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1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19
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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Hockey IQ Podcast
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Konten disediakan oleh Hockey's Arsenal. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hockey's Arsenal atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Greg Revak interviews the best hockey minds around hockey IQ, hockey sense, training, and more
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157 episode
Tandai semua (belum/sudah) diputar ...
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Konten disediakan oleh Hockey's Arsenal. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hockey's Arsenal atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Greg Revak interviews the best hockey minds around hockey IQ, hockey sense, training, and more
…
continue reading
157 episode
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1 Player Development (Pt 2 w. Brian Slugocki) 47:59
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On this episode of the Hockey IQ podcast, we sit down with development coach Brian Slugocki to discuss best practices, coaching evolutions, and nuance issued faced by ice hockey players. A few areas on this episode we discuss: What do players want out of playing ice hockey Characteristics in common with high achieving ice hockey players How to watch ice hockey if you want to improve Accurate self-assessment's place in becoming a great learner Deliberate play vs deliberate practice Lacking judgement within your development process The importance ofpParent-child attachment Why "I love watching you play" is the best thing a parent can say to their child Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…

1 Coach Development (Pt 1 w. Brian Slugocki) 40:56
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On this episode of the Hockey IQ podcast, we sit down with development coach Brian Slugocki to discuss best practices, coaching evolutions, and nuance issued faced by ice hockey players. A few areas on this episode we discuss: Overcoming anxiety and desire to be the perfect coach Evolution toward a collaborative approach How to coach all players, regardless of motivation Helping players gain a feel for the game How to help players and coaches bounce back after a tough stretch of games The non-negotiable of winning teams Importance of psychological safety Building a tribe of mentors Relationship building with players Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with former player turned entrepreneur & media personality, Jordan Schmaltz. A few areas on this episode we discuss: Reading the game from a defenseman's perspective Coaching up your teammates How to make the game easier Coffin corner Difference between AHL and NHL Importance of passing to handedness Communication is key Player identity and roles Carving out a roster spot and building to the role you want Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with strength and performance coach, Jon Stea. A few areas on this episode we discuss: Hockey specific strength & conditioning Learning to learn Intentionality within an improvement process Mental stability Athletic variability Minimum viable coaching & instruction Helping athletes become their own best coaches Keeping the most important thing the most important thing Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with Skill Acquisition expert & Irish PE teacher, Philip O'Callaghan. A few areas on this episode we discuss: Games for game understanding Applying theory in a practical way Common issues of how players get in their own way and inhibit their ability to learn Why coaches should avoid giving answers to their athletes Importance of variability within skill acquisition Scaling to find the appropriate challenge level Ideas for practice planning Building a great learning environment Self-Determination theory Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with Sweden Ice Hockey Association Director of education & research, John Lind. A few areas on this episode we discuss: Evidence-based development Benefits of bio-banding Body checking in women's hockey Shrinking rink and net sizes in youth hockey Scanning's correlation to performance success Practice design & activity selection Coach development Importance of question asking Moving from "What to coach" to "How to coach" Project with Arsenal AFC Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…

1 Modern Defensemen (with Will Scouch) Ep #3 36:56
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On this episode of the Hockey IQ podcast, we dive into our modern defensemen series. Episode 3 is all about great rush defending. A few areas on this episode we discuss: - Playing passive vs aggressive rush defense - Inside leverage and playing within the dots - Rush defense footwork - What surfing is in ice hockey - How players are using surfing to kill plays early - Reading the pinch in ice hockey - Surveying beyond what is directly in front of you Check out Hockey's Arsenal all over the web: Twitter @HockeysArsenal ( @CoachRevak for Greg) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…

1 Modern Defensemen (with Will Scouch) Ep #2 23:27
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On this episode of the Hockey IQ podcast, we dive into our modern defensemen series. Episode 2 is all about great point play. A few areas on this episode we discuss: - Shorting the offensive zone - Difference in positioning and what that does - Why scoring in the NHL is up over the past decade plus. - How NHL league leading defensemen score goals - Catching/receiving pucks at the point - Common mistakes players make at the point Check out Hockey's Arsenal all over the web: Twitter @HockeysArsenal ( @CoachRevak for Greg) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…

1 Modern Defensemen (with Will Scouch) Ep #1 35:56
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On this episode of the Hockey IQ podcast, we dive into our modern defensemen series. Episode 1 is all about great defending. A few areas on this episode we discuss: - Winning possession with position before possession - Controlling an opponent's speed - Proper pivoting - Getting defensive stops - Positioning to make defending easier - Shorting the offensive zone. Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with Adam Zlatkus, analyst with Along The Ice (YouTube, Instagram, etc.). A few areas on this episode we discuss: - How Peter Forsberg changed hockey - Genius on the Sedin twins - Power of 'change of speed' & why not having the puck has it's benefits - Technical & Tactical empahty - The art and science of why goal scorers shoot low - Routes into the goalie to make their lives difficult - Benefits of holding the puck in your hop pocket - Smart backchecking and common backcheck issues - New PP entry wrinkle in the NHL... the 3rd man slingshot Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with U12 and High School coach, Mitchell Goodin. A few areas on this episode we discuss: - Metrics for player feedback - Going beyond simply putting together a team - How to create dynamic players instead of robots - Games as a showcase of what you learned in practice - "Good players can play on one foot and one edge at a time" - Developing a player's feel for their game and the game - The best ways to run video review - Importance of capturing video at practice Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with former NHL player and current AHL coach, Mark Letestu. A few areas on this episode we discuss: - Mark's playing path from AA to Jr B to the NHL - Succeeding as a smaller & slower hockey player - How to think so you can find soft spot on the ice - Problem creators & asking questions of the defenders - Reading body language to play a step ahead - Earning trust so you can earn opportunities and confidence - Defense as the basis of creating offense - Importance of building your physicality in a functional way - Practice habits - Creating an identity for yourself - How to win more faceoffs - Importance of being specific in coaching feedback - Embracing feedback as a step in being a great learner Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with Sports Performance Coach, High Performance Mental Toughness Expert, Shaun Goodsell. A few areas on this episode we discuss: - Power of self talk and how to change it - Mental training for performance - Simple power of focus, internally and externally - Mental hockey hands - Fostering and developing leader on a hockey team - Importance of creating emotional safety - How to best give feedback and instructions - Being a great ice hockey parent - Power of removing judgement, internally and externally - Clarity's role in performance and culture - Why flow drills are the worst hockey drills Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with Player Development Specialist, Sumeet Wareh. A few areas on this episode we discuss: - Edge control and skating development - Importance of posture when skating - Using film to speed up player development - Separating traits from the average vs the greats - Developing trust to earn ice time - Designing personalized development ice sessions - How to develop players in season and over the years - Elite player mindset of those players that make the NHL - Focus asa separating factor - How to best watch film to improve performance Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
On this episode of the Hockey IQ podcast, we sit down with Skill Development Specialist + Total Package Hockey owner, Kevin Galerno. A few areas on this episode we discuss: - Helping players evaluate their game and find their identity - Why more is not always better - Ugly practice = great practice - Adding variability into any type of practice - Why some players make it and others don't - NHL development camps - Adding depth to a player's game - What separates AHL players from NHL players - Being great at things that don't show up on the scoresheet Check out Hockey's Arsenal all over the web: Website HockeysArsenal.com Twitter @HockeysArsenal ( @CoachRevak for Greg + @Daniel_Dukart for Dan) Hockey IQ Podcast Spotify or Apple Podcasts or on our website Instagram @HockeysArsenal YouTube @HockeysArsenal Facebook @HockeysArsenal Newsletter HockeysArsenal.Substack.Com…
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