Player FM - Internet Radio Done Right
Checked 4M ago
Lagt til three år siden
Konten disediakan oleh Messy Truths Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Messy Truths Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Messy Truths Podcast explicit
Tandai semua (belum/sudah) diputar ...
Manage series 2985736
Konten disediakan oleh Messy Truths Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Messy Truths Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Three sister-friends talk candidly about life in all its messy glory in this hilarious podcast recorded remotely from Montreal and New York City.
…
continue reading
57 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2985736
Konten disediakan oleh Messy Truths Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Messy Truths Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Three sister-friends talk candidly about life in all its messy glory in this hilarious podcast recorded remotely from Montreal and New York City.
…
continue reading
57 episode
Alle episoder
×Welcome back to the *Messy Truths Podcast*! Are you ready for episode 56? After an almost year-long hiatus, hosts Mar, Nesha, and Azar return for an eye-opening discussion about menopause. In this episode, Mar and Azar candidly share their experiences with perimenopause, diving into common symptoms such as weight gain, insomnia, depression, brain fog, mood disorders, and even some surprising issues like itchy eardrums. Join the conversation as the trio explores their frustrations with the medical system and the treatment (or lack thereof) surrounding menopause. Nesha provides a unique perspective as she is not yet experiencing these changes, highlighting the importance of support and understanding during this transitional phase. Whether you're navigating menopause yourself or supporting someone who is, this episode is filled with valuable insights and relatable stories. **Resources Mentioned in This Episode:** The M Factor: Shredding the Silence on Menopause Hertility Health Black Girls' Guide to Surviving Menopause 🎙️ Tune in and discover the messy truths of menopause! ********** If you're enjoying the show, please leave a review and rating on your preferred streaming platform, especially on Apple Podcasts. It would be greatly appreciated. Also, please share an episode with your friends. Don't forget to interact with us on Instagram. ********** Don’t forget to connect with us for updates and to join the conversation: @messytruthspodcast Website: www.messytruthspodcast.com #MenopauseMatters #Perimenopause #WomenSupportingWomen #HealthyAging #MenopauseAwareness #SupportHerJourney #FitnessMotivation #MensHealth…
The Messy Truths gang is back with episode 55 to end off 2023! Join Mar, Azar, and Nesha in a rollicking ride as Nesha takes the helm as games mistress with a riveting social card game called Do You Know Me . In this lively episode, Nesha fires off questions that peel back the layers of each hostess. For example, who's likely to have peeked into a partner's phone? Which of these three ladies can name several of Celine Dion's hits? And the ultimate showdown: dinner with ex-President Donald Trump or dictator Kim Jong Un? Find out which hostess prefers dinner with North Korea's Supreme Leader. Ready to delve into Do You Know Me ? 🎙️ Listen now and join the fun! ********** If you're enjoying the show, please leave a review and rating on your preferred streaming platform, especially on Apple Podcasts. It would be greatly appreciated. Also, please share an episode with your friends. Don't forget to interact with us on Instagram. ********** If you like this episode, here are some others you might enjoy directly on our website: Fluster | Game Edition Are You A Good Liar Convo & Chill | Game Edition ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #doyouknowme #doyouknowmeme #convoandchil #pickyourpoison #hotseatgame #badpeoplegame #socialcardgames…
In the thrilling second installment of Messy Truths' "Top 20 Hip-Hop Songs", Azar, Mar, and Nesha return to unveil their top 10 hip-hop tracks. Azar and Nesha grapple with the impossible task of choosing their number one pick. Meanwhile, Mar remains steadfast in her conviction, as she reveals her top choice. The battle for supremacy rages on as they explore classics from Souls of Mischief, A Tribe Called Quest, Big Noyd, Slum Village, Nas, Ice Cube, Pete Rock & CL Smooth, and a few solo releases from the legendary members of the Wu-Tang Clan. Putting together these lists proves to be a fun yet nerve-wracking journey for the ladies. Azar even proposes a separate episode to discuss the trauma of crafting such a definitive list. Join this episode and hear the ladies dissect the anatomy of their top 10 hip-hop songs, reveal their innermost musical passions, and share the tracks that have profoundly shaped their lives. This episode will leave you both nodding your head and questioning your own hip-hop favourites. We would love to hear from you! The conversation doesn't end with the ladies' picks. Join in and interact with the Messy Truths Podcast community on Instagram and Facebook . Share your own personal favorites and let us know what you think of episodes 53 and 54. ----------------------- Connect with us on social media: Instagram: @MessyTruthsPodcast Facebook: Messy Truths Podcast ----------------------- #MessyTruthsPodcast #TopHipHopSongs #favoritesong #hiphopislife #50yearsofhiphop #PodcastCommunity #MontrealPodcast #NYCPodcast…
In episode 53, the Messy Truths Podcast takes listeners through a hip-hop time capsule! What happens when three passionate music enthusiasts attempt to curate their ultimate hip-hop playlists? The result is a rollercoaster of emotions, debates, and unforgettable tunes. Join Azar, Mar and Nesha as they celebrate the 50th anniversary of hip hop with part one of their personal top 20 hip-hop songs spanning from 1990 to today. Dive into the diverse sounds of legendary groups like Company Flow and De La Soul, and the lyrical brilliance of artists such as Kendrick Lamar, Pharoahe Monche, Remy Ma, Nas, Stormzy, and Saukrates. Don't forget to share your own top picks on Instagram @messytruthspodcast . You can also visit the website at www.messytruthspodcast.com . Get ready to groove, reminisce, and discover the messy truths behind the ladies' choices of hip-hop's timeless tracks. #hiphop50thanniversary #hiphopculture #hiphop #podcast #musiclovers #emcee #hiphopmusic…
1 Work-Life Balance: Juggling Life’s Chaos 54:40
54:40
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai
54:40In this relatable 52nd episode of Messy Truths, join hosts Mar, Nesha, and Azar, all Gen Xers navigating the chaotic waters of work-life balance. As they share their diverse lifestyles and career obligations, you'll find yourself nodding along to their challenges, realizing you're not alone in the quest for equilibrium. Nesha, a disciplined teacher and entrepreneur, sheds light on her two-hour daily self-care routine and the lessons learned along the way. Azar, a mom and artist manager, reveals her own unique approach to juggling it all, with a glimpse into the sacrifices she makes. Meanwhile as a writer, Mar, who seeks balance amidst deadlines, family time and responsibilities, and self-care, opens up about her struggles. Tune in for an intimate conversation that dives deep into the messy realities of achieving work-life harmony. By the end, you'll be inspired to embrace your own imperfections, prioritize self-care, and find solace in the knowledge that no matter how messy life gets, you're not alone in this journey. Grab your earbuds and immerse yourself in the Messy Truths of work-life balance. ********** Please remember to rate us on Apple Podcasts , Spotify or any one of your favourite DSPs. If you like this episode, here are some others you might enjoy: Adulting is Hard Adulting is Hard pt. 2 Messy Life Hacks Worst Life Decisions ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #WorkLifeBalance #MessyTruthsPodcast #GenXLife #FindingEquilibrium #WorkLifeJuggling #40sAndThriving #PodcastCommunity #PodcastListeners #SelfCareRevolution #LifeChallenges…
Please note that this episode contains discussions about death, and trauma surrounding grief and loss. If this could be triggering for you, please feel free to skip this episode. Welcome to Episode 51 of the Messy Truths Podcast. After a brief hiatus, the ladies are back with another raw and candid show. This time your hostesses talk about grief. Nesha bravely reveals that her mother--affectionately known as The Warden on the show--passed away earlier this year (00:01:00). Thus begins a brutally honest discussion about grief and loss, and the ways in which we try to cope with the death of a loved one. Mar talks about what experts consider the 7 Stages of grief (00:08:55). Azar discusses how she struggled to deal with the death of her mother (00:14:35), then Mar talks about her own personal experience grieving the loss of her mother, and some of the risk-taking behaviour associated with bereavement (00:15:15]). Nesha emphasizes the importance of writing a will and estate planning (00:24:55). Azar extols the virtues of group counseling and why repressing feelings is a big no-no (00:33:50). The ladies then talk about the complexities of memorializing and keeping shrines of lost loved ones (00:41:10). Finally, they make it clear that self-care should be a major priority for people grieving and what that may look like (00:48:30). This Episode 51 is dedicated to The Warden. Rest in power. <3 ********** Please remember to rate us on Apple Podcasts , Spotify or any one of your favourite DSPs. If you like this episode, here are some others you might enjoy: Adulting is Hard Adulting is Hard pt. 2 Messy Life Hacks Worst Life Decisions ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #griefsupport #griefandloss #griefsucks #adultingishard #adultingsucks #adulting101 #grieftherapy…
After a bit of a hiatus, the ladies are back to celebrate their 50th episode of the Messy Truths Podcast with their 1st Annual Messy Awards. This celebratory episode is not only the 50th, but it also doubles as a belated one year anniversary show since the ladies didn't celebrate their milestone in September 2022. Some of the honours handed out by the ladies include awards for the Messiest Parenting, Worst Example of White Privilege, Messiest Creep, Messiest Live Performance, Messiest Liar and much more examples of messy behaviour from 2022 and the year thus far. ********** If you're enjoying the Messy Truths Podcast, please leave a review and rating on your preferred streaming platform, especially on Apple Podcasts. You can also comment on our Youtube channel. It would be greatly appreciated. Also, please share an episode with your friends. Don't forget to interact with us on Instagram. ********** If you like this episode, here are some others you might enjoy: Messy Celebrity Stories with Nikki How We Got Conned Polyamory With King Noire F Boys Vs. Nice Guys Adulting Is Hard - Part 1 Adulting Is Hard - Part 2 ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #TheOscars #AcademyAwards #grammyawards #AMA #lifeismessy #podcasts…
On episode 49, the last one recorded from 2022, Mar joins the ladies remotely from Chicago to partake in another game edition of the Messy Truths Podcast. As usual, Nesha plays game mistress and presents a "tossed salad" of social card games to the crew. The ladies make the show even more fun by inviting special guests MIT Kem, based in Montreal, plus Xosé, also joining live from NYC. This holiday games edition of the podcast includes questions from Convo & Chill, Pick Your Poison, Hot Seat, and Bad People. Questions include: Who would be the worst phone sex operator? How would you react to a partner fantasizing about someone else during sex? Who would be the first to push the nuclear button that would end humanity? Pick one: would you rather have ugly children or be unable to wear clothes? Brace yourself for another laugh out loud episode of Messy Truths. ********** If you're enjoying the show, please leave a review and rating on your preferred streaming platform, especially on Apple Podcasts. It would be greatly appreciated. Also, please share an episode with your friends. Don't forget to interact with us on Instagram. ********** If you like this episode, here are some others you might enjoy directly on our website: Fluster | Game Edition Are You A Good Liar Convo & Chill | Game Edition ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #convoandchil #pickyourpoison #hotseatgame #badpeoplegame #socialcardgames…
Welcome to episode 48 of the Messy Truths podcast! In this episode, the ladies explore Reddit, one of Mar's favourite apps. Particularly the r/confessions subreddit where people unveil their most vulnerable confessions on the interweb. Nesha and Mar get vulnerable and give a confession of their own before they and Azar reads some salacious posts on the air. Do you like confessions? Are you a fan of Reddit? This show has the best of both and some of the posts are pretty wild. For example: An engaged woman confesses that she is turned on by her physiotherapist. An Afro-Latina woman confesses her thoughts on skin complexion. A person confesses that they are tired of their girlfriend, but refuses to leave the relationship. A Redditor talks about their experience microdosing on magic mushrooms. A boyfriend admits to catfishing his girlfriend. A heterosexual male in a relationship always seems to find himself masturbating when looking at his male neighbour. Listen to the entire show for these confessions and much more! If you like this episode, here are some others you might enjoy directly on our website: Messy Celebrity Makeup Stories with Nikki Somatic Sex Therapy with Chiara Album Reviews | It's Better than Drake Adulting is Hard Pt. 2 Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast Facebook: Messy Truths Podcast page ********** #confessions #relatablequotes #reddit #redditmemes #funnymemes #tiktok #redditstories…
In episode 47 of the Messy Truths Podcast, Azar, Mar and Nesha reflect on how they navigated their messy single lives as adolescents, and in their 20s, 30s and 40s. They also provide the results of their field research from speaking with younger people they know, and reveal what some of them require in a partner today. How long can you stay single? What standards do you look for in a partner? According to the high school students of Nesha's school, being employed or smart isn't a priority (2:10). Azar asks what standards and types of boyfriends the ladies had as teens, which leads to some interesting revelations from Nesha about her long-term relationship (6:06). Mar asks the ladies what standards they had as single women in their 20s. She also reveals the feedback she received from her nieces and friends in their 20s and 30s, including height, hygiene and education (18:26). The ladies all agree maturity blossoms in the 30s (41:56). Mar talks about what being single was like at that time, including what she calls her "fat phase" (47:38). Azar reveals a bit about changes she faced as a new mom and after hitting 40. This leads to a conversation about the challenge of being single past 40 and into the 50s when people have much more life experience under their belt (50:32). Can you date someone that's been divorced multiple times? What's the maximum number of kids the person you're dating can have? How much does financial stability matter in a potential mate? Listen to the entire show for these topics and much more! If you like this episode, here are some others you might enjoy directly on our website: Messy Celebrity Makeup Stories with Nikki Somatic Sex Therapy with Chiara Album Reviews | It's Better than Drake Adulting is Hard Pt. 2 Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast Facebook: Messy Truths Podcast page ********** #netflixandchill #relationshipgoals #singlelife #datingtips #singlemoms #singledads #divorced #podcastsofinstagram #spotifypodcasts #applepodcasts…
With so much social unrest in the world, the ladies felt compelled to dedicate episode 46 of the Messy Truths Podcast to the subject of revolutions. From the anti-government protests in Iran, to the Black Lives Matter movement, the ladies dive into what a revolution really means and how rights for one group sometimes results in the diminishing of rights for others. Politics. Protests. Revolutions. It's all messy! Azar kicks things off by providing an overview of how outrage over the detainment and killing of Jina Amini (Mahsa Amini) sparked the recent global protests against the government of Iran (3:05). Nesha explains what it means to be an activist and revolutionist (19:34) and that leads to the topic of discrimination in Canada. Mar touches briefly on Quebec's recent passing of Bill 21, which bans civil servants in Quebec from wearing religious symbols while working for the government (26:35). Nesha speaks on how women's fashion and afrocentric hairstyles have been revolutionary (40:10). Azar then asks if there has really been significant change since the Black Lives Matter protests (42:27). Additionally, Mar shares why she is not always a supporter of using social media as a tool for protesting in western nations (1:02:40). This episode is dedicated to Jina Amini, and so many others who have lost their lives unnecessarily to systemic oppression. ********** If you like this episode, here are some others you might enjoy directly on our website: Messy Celebrity Makeup Stories with Nikki Somatic Sex Therapy with Chiara Album Reviews | It's Better than Drake Adulting is Hard Pt. 2 Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast Facebook: Messy Truths Podcast page ********** #mahsaamini #iranprotests #iranregimechange #freeiran #blacklivesmatter #georgefloyd #policebrutality #roevswade #Bill21 #stoppolicingwomensbodies…
1 Messy Celebrity Makeup Stories with Nikki 1:15:21
1:15:21
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai
1:15:21The ladies are back with special guest, Nikki, on episode 45 of the Messy Truths Podcast. Nikki is a seasoned celebrity makeup artist and skin care guru based in New York. She not only shares some funny and messy celebrity makeup stories, but she also provides insider tales about the makeup industry and essential skin-care tips for women and men, including why you should stay away from using Irish Spring and rubbing alcohol on your face. Ouch! In this episode, Nikki explains when and how to use a primer (11:04), the best makeup brands for racialized folks, and racism in the makeup industry (13:55). The ladies learn about the pandemic's impact on the makeup industry worldwide (from product shortages to impatient customers) and how it led to a global obsession with eyebrows (21:00). Nikki offers advice on experimenting with different shades of lipstick (31:29), the role of influencers on Instagram (35:28), and key makeup pieces for mature women that want a more natural look (38:38). Finally, the ladies discuss night time skin-care routines and they learn why using rubbing alcohol on the face is a huge no-no (52:44). And Nikki shares more about her experience helping men with makeup and skin care products (1:03:49). ********** If you're enjoying the Messy Truths Podcast, please leave a review and rate the show on your favourite streaming platform. Also, please share an episode with your friends and interact with us on Instagram. ********** If you like this episode, here are some others you might enjoy: Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas Worst Life Decisions Adulting is Hard Polyamory with King Noire ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #makeuplover #celebrityfashion #muas #skincaretips #antiaging #acne #rosacea #lashextensionsnyc…
Welcome back to another top 10 music episode of the Messy Truths Podcast. This week the ladies have curated a list of their favourite music to work out to and they play a variety of genres including Afrobeats, dancehall and EDM. Whether it's a warm up, weight training, dancing or running, the ladies have something for everyone. Their lists include the likes of Tobe Nwigwe, Mack Wilds, Disclosure, Leikeli47, Sonique, Shawty Lo and a whole lot more. ********** Don't forget to subscribe to the Messy Truths Podcast. Share this episode with friends, and rate and review this show, especially on Apple. It would be greatly appreciated. ********** If you like this episode, here are some others you might enjoy: Top 80s Songs | Pt. 1 Top 10 Love Songs Top 10 Breakup Songs Top 10 Sex Songs Top 10 TV Shows ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #fitnessjourney #running #homeworkout #gymmotivation #workoutmotivation #planetfitness #tobenwigwe #arianagrande #frenchmontana #kendricklamar #majorlazer #joebudden…
Episode 43 of the Messy Truths Podcast is here! The ladies are back and get extra messy as they discuss the subject of f*ck boys vs. nice guys. Azar and Mar watched the reality TV show called F Boy Island. They were so excited they made Nesha watch it too. The result is a hilarious podcast review of the show and a candid conversation about each of the ladies' histories with f boys and nice guys. To kick things off, Nesha explains the premise of F Boy Island and some of the flaws she found with the show compared to other dating and marriage-themed reality TV shows she loves (3:15). The ladies talk about their shared dislike of Garrett (19:00) plus the return of cast members, like Peter, in Season 2 (28:00). Nesha asks if the ladies have ever dated an f boy (36:30) and reveals she had an f girl phase, which leads to Azar and Mar reviewing their own relationships with f boys and f girl tendencies. Finally, the ladies review Urban Dictionary's definition of an f boy, Mar shows appreciation for New Jarred, and Azar asks the ladies if they've ever slid into a man's DMs (1:02:15). ********** If you're enjoying the Messy Truths Podcast, please leave a review and rate the show on your streaming platform. Also, please share an episode with your friends and interact with us on Instagram. ********** If you like this episode, here are some others you might enjoy: Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas Worst Life Decisions Adulting is Hard Polyamory with King Noire ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #fboyisland #fboy #niceguy #niceguysfinishlast #datingandrelationships #realitytv #relationshipadvice…
1 Somatic Sex Therapy with Chiara 1:22:11
1:22:11
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai
1:22:11This week's episode of Messy Truths is a sensual one, because the ladies talk all things somatic sex with very special guest Chiara who joined us from Italy. Chiara is the founder of www.IntimaSeeCoaching.com which is a somatic sex and intimacy practice based in the Netherlands, and she gets candid about dirty talk, touch and igniting senses to create an enhanced sexual experience. In episode 42, Chiara begins by explaining the definition of somatic sex and how she became an educator (1:56). She reveals how women and men react differently to her practice (14:50). She also talks about the importance of knowing your body intimately for pleasure points and how resentment can be a major intimacy killer (18:32). Then, Chiara discusses the importance of safe spaces so people feel less shame and more empowerment about kinks and overall sexual desires (30:36). She believes the ultimate goal of sex should be pleasure and not just orgasms. The ladies discuss nudity and how the language we use about ourselves affect our sexual experience (47:08). The ladies also get into how senses like taste and smell can affect sexual experience (01:12:00). This episode is NSFW, so the ladies encourage you to listen alone or with your partner from beginning to end to learn about somatic sex. ********** If you're enjoying the Messy Truths Podcast, please leave a review and rate the show on your streaming platform. Also, please share an episode with your friends and interact with us on Instagram. ********** If you like this episode, here are some others you might enjoy: Love Sessions: Married at First Sight with Sex Therapist Charlene Douglas Worst Life Decisions Adulting is Hard Polyamory with King Noire ********** Connect! Website: www.messytruthspodcast.com IG: @messytruthspodcast #relationshipgoals #intimacycoach #somatictherapy #datingandrelationships #toxicrelationships #relationshipadvice…
Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.