No Labels, No Limits podcast

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The Sarah Fraser Show

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SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16

3 hari yang lalu36:16

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36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

No Labels, No Limits podcast

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Each guest shares how they overcame personal challenges and obstacles while remaining true to their values and goals. Our interviews showcase examples of success, despite setbacks. They are real, down-to-earth, women and men who are heart-centered, and truly care about having a positive impact and leaving a legacy.

Each episode features practical tips, tools, and resources to help you get from where you are now to where you want to be.

Sit back and enjoy the conversation with Sarah Boxx, Strategic Vision Coach and Consultant to individuals and organizations choosing the No Labels, No Limits, No Excuses approach to life and success.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

405 episode

#Sarah Boxx

No Labels, No Limits podcast

updated sekitar 22 jam yang lalu

Beranda serial•Feed

Each episode features practical tips, tools, and resources to help you get from where you are now to where you want to be.

Sit back and enjoy the conversation with Sarah Boxx, Strategic Vision Coach and Consultant to individuals and organizations choosing the No Labels, No Limits, No Excuses approach to life and success.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

405 episode

#Sarah Boxx

Alla avsnitt

No Labels, No Limits podcast

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405 - Shine Brighter & Lead Change: The Firefly Metaphor with Julie Wignall 52:55

22 hours yang lalu52:55

52:55

Are you ready to shine brighter and make real change? In this inspiring episode of No Labels, No Limits, we are joined by Julie Wignall—author, coach, and visionary behind The Extraordinary Power of Fireflies. Julie’s powerful "firefly" metaphor invites us to explore our unique light and how we can use it to spark positive change in the world. From global conservation work to Fortune 500 leadership, Julie's unconventional career path is proof that when you align passion, purpose, and impact, you can transform not only your life but your community, too. Whether you're leading a nonprofit, pivoting in your career, or simply seeking purpose, this conversation will leave you fired up to take bold action. Key Takeaways: How to see beyond what is and take action on what's possible Why every person has the capacity to shine (even if they feel stuck) How setbacks and failures can be your greatest growth tools Building trust and authentic relationships in nonprofit and changemaking work Using storytelling and emotion, not just facts, to inspire action Free Resources from Julie: "Flying Lessons for Fireflies" Download & Free Discovery Call → The Extraordinary Power of Fireflies Connect with Julie Wignall: Website : The Extraordinary Power of Fireflies Facebook : https://www.facebook.com/ExtraordinaryPowerofFireflies Instagram : https://www.instagram.com/extraordinarypoweroffireflies/ LinkedIn : https://www.linkedin.com/in/julie-wignall-38548668/ Connect and Learn More with Sarah Boxx : Website : https://sarahboxx.com/ NEW Podcast Alert for Nonprofit Leaders : Nonprofits Today — practical insights & real talk for modern nonprofit professionals. Listen here: https://shows.acast.com/nonprofits-today Subscribe on YouTube: https://www.youtube.com/@NonprofitsToday Love this episode? Show your support: LIKE this video to help more changemakers discover it SHARE with someone who’s ready to shine their light COMMENT below: How are you taking action to create change? SUBSCRIBE for more powerful interviews on purpose, transformation, and leadership #changemakers #shinebrighter #JulieWignall #ExtraordinaryPowerofFireflies #fireflymetaphor #nonprofitleadership #nonprofitfundraising #buildingtrust #changemaking #transformationalleadership #personaldevelopment #purposedrivenlife #createchange #SarahBoxx #NoLabelsNoLimitspodcast #NonprofitsToday #NLNL #NPT #inspireaction #nonprofitmarketing #storytelling #impactleadership #JulieWiggnall #firefliessymbolism #overcomingsetbacks #nonprofitpodcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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404 - Belonging, Boldness, and Moving People to Action with Layne The Auctionista 34:37

8 hari yang lalu34:37

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In this heartfelt episode of the No Labels, No Limits podcast, host Sarah Boxx welcomes Layne The Auctionista—an unstoppable, non-binary force in fundraising who has raised over $50 million for charities while breaking barriers and building bridges. Layne openly shares their journey: from feeling isolated as a young person to finding community, living authentically, and becoming a vibrant ambassador for nonprofits. Together, Sarah and Layne explore: How Layne sees their role as an extension of a charity's brand—to engage, inspire, and move people to action. The secret to sustaining energy, positivity, and life force despite facing discrimination and cruelty. The deep human need for belonging: “Being invisible is painful, but not belonging is worse. Humans need to belong to thrive.” How surrounding yourself with supportive, courageous people can help you live your most authentic life. Reflections Layne would share with their younger self about overcoming loneliness and finding “your people.” This is more than a conversation about leadership—it's a call to build inclusive spaces where everyone feels seen, heard, and valued. Whether you’re a nonprofit leader, changemaker, or someone seeking connection, Layne’s wisdom will leave you energized and ready to take bold action. Tune in to get inspired, embrace belonging, and amplify your impact. 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐋𝐀𝐘𝐍𝐄: Instagram: https://www.instagram.com/theauctionista LinkedIn: https://www.linkedin.com/in/laynetheauctionista Website: https://auctionista.ca 𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐄𝐃 𝐖𝐈𝐓𝐇 𝐒𝐀𝐑𝐀𝐇: https://sarahboxx.com #LayneTheAuctionista #Belongingandleadership #Fundraisingambassador #authenticleadership #Nonprofitstorytelling #overcomingloneliness #Thrivingthroughauthenticity #nolabelsnolimits #podcast #leadershipdevelopment #personalgrowth #inspiration #personalgrowth #communicationskills #LayneTheAuctionista #BelongingMatters #NonprofitLeadership #FundraisingTips #MovePeopleToAction #InclusiveLeadership #AuthenticLiving #NonprofitPodcast #LGBTQLeadership #NoLabelsNoLimits #LeadershipEnergy #DonorEngagement #FindYourPeople #HumansNeedBelonging #PositiveLeadership #BreakBarriers #FundraisingAmbassador #CharitySuccess #LeadershipJourney #ImpactPodcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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402 - ENCORE episode: Faith, Vision & Nonprofit Growth | with Eliot Brooks 1:00:15

22 hari yang lalu1:00:15

1:00:15

What happens when a former basketball standout chooses pastoral ministry over a scholarship—and later becomes a visionary nonprofit consultant? Find out in this episode of the No Labels, No Limits podcast! S. Eliot Brooks III joins host Sarah Boxx to talk about clarity of purpose, creating team alignment, and how nonprofit leaders can stop surviving on grants and start thriving through strategy. As founder of The Eliot Brooks Group, Eliot shares transformative lessons on leadership, humanity, and mission-driven work that uplifts entire communities. Key Takeaways: Why a unified vision transforms nonprofit outcomes How to bridge the gap between boards and executive leaders Steps to move from “grant-dependent” to “impact-driven” The role of faith and purpose in leading with resilience Practical tools for discovering your own vision and mission Don’t miss this heart-centered, strategy-rich conversation with Eliot Brooks. Connect and Learn More with Eliot: Instagram: https://www.instagram.com/seliotbrooks/ LinkedIn: https://www.linkedin.com/in/seliotbrooks/ Connect and Learn More with Sarah: https://sarahboxx.com/ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:- #nolabelsnolimits #EliotBrooks #nonprofitleadership #PurposeDrivenWork #VisionDrivenLeadership #faithbasedleadership #womeninleadership #teamworkmatters #nonprofitsuccess #podcastforchange #missiondriven #leadershipjourney #purposeandpassion #nonprofitleadership, #nonprofitconsulting, #nonprofitstrategy #nonprofitboardengagement #nonprofitrevenuegrowth, #visiondrivenleadership #SEliotBrooks #EliotBrooksGroup #faithbasedleadership #purposedrivenwork #nonprofitpurpose #collaborationinnonprofits #visionpurposeteam #visiondrivenleader #MichaelHyatt #nonprofitcoaching #workforceengagement #nonprofitmanagement #nolabelsnolimitspodcast #sarahboxxpodcast #nonprofitpodcast2025 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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401 - ENCORE episode: Tough Conversations - The Secret to Better Leadership | with David Wood 42:17

29 hari yang lalu42:17

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What if avoiding one conversation is costing you growth, connection, and results? In this encore episode of No Labels, No Limits, we sit down with David Wood — high-performance coach, Fortune 100 consultant, and founder of Play for Real — to unpack the true power of tough conversations. Episode Highlights: After surviving personal tragedy and building the world’s largest coaching business, David now helps teams, executives, and even prison inmates tackle the conversations that matter most. Tune in as he shares: The hidden cost of avoiding hard conversations How to confidently lead with a 4-step blueprint The surprising benefits of leaning into discomfort Stories from his own life—from Park Avenue to paragliding accidents and national TV Whether you're leading a team or a team of one, this episode will inspire you to speak up, lean in, and lead stronger. Don’t forget to like, comment, and subscribe for more real stories and expert insights to help you grow as a leader—without the labels and limits. CONNECT WITH DAVID: Website : https://focus.ceo/ Instagram : https://www.instagram.com/_focusceo/# LinkedIn : https://www.linkedin.com/in/focus-ceo Connect and Learn More with Sarah : https://sarahboxx.com/ Leave a comment and tell us: What tough conversation are you ready to have? 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:- #NoLabelsNoLimits #ToughConversations #LeadershipGrowth #DavidWood #PlayForReal #CoachingTips #ExecutiveCoaching #TeamLeadership #SelfLeadership #leadershipdevelopment #communicationskills #personalgrowth #conflictresolution #performancecoaching #emotionalintelligence #self-awarenessinleadership #professionaldevelopment #mindsetcoaching #high-performancehabits #NoLabelsNoLimitspodcast #Sarah Boxxpodcast #PlayforRealcoaching #DavidWoodleadershipexpert #solutionboxcoaching #toughconversationsblueprint #realstoriesrealleadership Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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400 - The Power of Community in Trauma Healing | Erick Pettersen’s Transformative Journey 43:02

5 weeks yang lalu43:02

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When we label our emotions as negative, we unknowingly label ourselves. But what if we could shift our perspective and embrace healing in a new way? In this episode of No Labels, No Limits, we sit down with Erick Pettersen, founder of Divine Soul Sanctum, to discuss trauma healing, emotional balance, and the power of community. What You’ll Learn in This Episode: Why labeling emotions as “negative” can impact your self-perception How hidden trauma resurfaces in unexpected ways The role of community in healing and self-awareness The 12 Pillars of Divine Soul Sanctum and how they guide emotional release How to identify and eliminate “energy leaks” for a more balanced life The power of the Moon Phase Emotional Healing Journal in personal growth Erick’s journey—from taking a bold leap to Boston with just $2,000 to founding a movement that helps people release low-vibration emotions—is nothing short of inspiring. He shares actionable strategies to remove distractions, redefine balance, and stay aligned with core values. FREE RESOURCES: Get your FREE Moon Phase Emotional Healing Journal + a special $7 eBook on the 12 Pillars of Divine Soul Sanctum → https://divinesoulsanctum.com/free-resources/ CONNECT WITH ERICK: LinkedIn → https://www.linkedin.com/in/divinesoulsanctum/ Instagram → https://www.instagram.com/divinesoulsanctum/ Facebook Group → https://www.facebook.com/groups/divinesoulsanctum Threads → https://www.threads.net/@divinesoulsanctum CONNECT WITH SARAH: https://sarahboxx.com/ Enjoyed the episode? Let us know! Drop a comment with something that resonated with you. And if you found value, don’t forget to LIKE, SUBSCRIBE, and SHARE with someone who needs to hear this. Subscribe for more inspiring conversations → No Labels, No Limits podcast - Hosted by Sarah Boxx #12pillars #TraumaHealing #EmotionalBalance #PersonalGrowth #SelfAwareness #HealingJourney #SpiritualWellness #Mindfulness #EnergyHealing #SelfImprovement #NoLabelsNoLimits #traumahealing #emotionalhealing #self-awareness #healingjourney #personalgrowth #divinesoulsanctum #mindfulness #energyhealing #balanceinlife #NLNL #howtohealfromtrauma #emotionalintelligence #overcomingtrauma #spiritualhealing #selfimprovement #moonphasejournal #energymanagement #findingbalanceinlife #emotionalresilience #mentalhealth #traumarecovery #healingfrompastwounds Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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399 -Turning Pain Into Power: A Story of Triumph Over Limitation with Sun Yong Kim-Manzolini 47:31

6 weeks yang lalu47:31

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From an orphanage in Korea to becoming a self-made millionaire, Sun Yong Kim-Manzolini’s story is one of resilience, action, and transformation. She overcame abandonment, disability, and language barriers to build a life of success and financial independence. In this powerful episode, Sun shares her journey, the lessons she learned, and the mindset shifts that helped her create a new future. Key Takeaways from this Episode: How Sun overcame early struggles, including losing her parents and learning to walk The turning points that changed her life and helped her rebuild trust How she went from a 33-year career as a medical assistant to a millionaire through options trading The mindset shifts that helped her breakthrough limitations and excuses Why taking action with passion is the key to success Sun’s story is a testament to the power of perseverance, gratitude, and self-belief. She doesn’t dwell on limitations—she overcomes them. If you’ve ever felt stuck or doubted your ability to change your life, this episode is a must-listen! Don’t let excuses hold you back. Take control of your life today! Listen now and get inspired by Sun’s journey! Connect with Sun Yong Kim-Manzolini: Website : https://dreambigsetgoals.club/ YouTube : https://www.youtube.com/channel/UC4cNSTwa-x96Rw45MdxKSHg Facebook : https://www.facebook.com/sunyong.kimmanzolini.5/ LinkedIn : https://www.linkedin.com/in/sun-yong-kim-manzolini-5105a8203/ Instagram : https://www.instagram.com/author_sun_yong/ Twitter : https://x.com/author_sun_yong Podcast : https://spotifyanchor-web.app.link/e/RnZoWdqL7Hb Podcast : https://podcasters.spotify.com/pod/show/sun--yong--kim-manzolini Connect and Learn More with Sarah Boxx: https://sarahboxx.com/ Don’t forget to like, comment, and subscribe for more inspiring stories! #NoLabelsNoLimits #SunYongKimManzolini #overcomingadversity #financialfreedom #selfmademillionaire #inspiringstories #optionstrading #mindsetshift #takeaction #successmindset #nlnlpodcast #resilience #overcomingadversity #financialfreedom #optionstrading #selfmademillionaire #personaldevelopment #nolimits #lifelessons #NeverGiveUp #FinancialIndependence #Entrepreneurship #SingleMothers #SuccessMindset #Inspiration #LifeHappensForYou Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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398 -Sustainable Cities & Green Tech: A Vision for the Future with Mark McNally 46:15

7 weeks yang lalu46:15

46:15

The Future of Sustainable Living Starts Here! What if the key to creating cleaner, healthier cities was already within our reach? In this episode of the No Labels, No Limits Podcast, we sit down with Mark McNally, Director of Sustainability at GreenTech Solutions, to discuss how green technology is transforming urban spaces and businesses. Mark’s story is one of bold transitions, innovation, and sustainability-driven leadership. Originally from Ireland, he moved to the U.S. with just three suitcases and a dream. Since then, he has made a significant impact in air filtration, HVAC solutions, and sustainable urban planning. In this episode, we explore how eco-friendly technology is shaping the future, the biggest sustainability challenges we face today, and how businesses and individuals can take action toward a greener future. What You’ll Learn in This Episode: The role of green technology in shaping sustainable cities How air filtration and HVAC solutions are improving energy efficiency The challenges of implementing sustainable practices in urban environments Mark’s personal journey from Ireland to becoming a leader in sustainability How businesses can incorporate eco-friendly solutions into their operations The future of smart cities and the role of innovation in sustainability Why mindset shifts are necessary for long-term environmental change Special Offer for Listeners! Want to improve the air quality in your home or business? Mark is offering an exclusive discount! Use the code ECO50 to receive 50% off your first order at https://filtersdirectusa.com/ Stay Connected & Never Miss an Episode! Subscribe for more inspiring conversations and like this video Connect with Mark McNally: LinkedIn: https://www.linkedin.com/in/mark-mcnally-0993381a5/ Company Website: https://filtersdirectusa.com/ Facebook: https://www.facebook.com/FSIMechanical/ Connect and Learn More with Sarah Boxx : https://sarahboxx.com/ #sustainability #greentechnology #urbanplanning #ecofriendly #sustainableliving #MarkMcNally #smartcities #climateaction #environmentalinnovation #cleanenergy #sustainablebusiness #greensolutions #hvac #airfiltration #ecotech #futureofcities #nlnlpodcast #nonprofit Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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397 - Mastering Bravery: Insights from Leadership Expert Jill Schulman 42:41

8 weeks yang lalu42:41

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Bravery isn’t about being fearless—it’s about taking action despite fear! In this episode, we sit down with Jill Schulman, a former U.S. Marine Corps officer, leadership expert, and positive psychology advocate, to uncover the science of bravery and how you can build your own "bravery muscle." Jill shares her journey from the military to corporate leadership and beyond, revealing how stepping into discomfort leads to growth, confidence, and success. She breaks down three key areas to develop bravery: Brave Mindset – Believe in your ability to take bold action Brave Action – Take courageous steps, even when fear is present Brave Relationships – Build connections that support and challenge you Whether you're a leader looking to inspire your team or an individual ready to unlock your full potential, this episode will leave you ready to take on your next challenge! Plus, Jill gives us a sneak peek into her upcoming book (July 2025), a parable on the science of bravery. Connect with Jill Schulman: Website : https://www.jillshulman.com LinkedIn : https://www.linkedin.com/in/jillaschulman/ YouTube : http://www.youtube.com/@JILLSCHULMAN Instagram : https://www.instagram.com/jillschulman/ Connect and Learn More with Sarah Boxx: https://sarahboxx.com/ #bravery #leadershipdevelopment #selfleadership #mindsetshift #courage #Confidence #growthmindset #positivepsychology #personaldevelopment #BraveAction #leadershipdevelopmentcoaching #military #JillSchulman #podcast #nolabelsnolimits #nonprofit Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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396 - You Have a Story Worth Sharing: Here’s How to Tell It! - with Seth Donlin 50:10

9 weeks yang lalu50:10

50:10

Too many people believe they don’t have a story worth telling—but that’s simply not true! In this episode of No Labels, No Limits, we sit down with Seth Donlin, a strategic communications expert, to break down why your story matters and how you can use it to inspire, connect, and grow. Seth believes that we are all storytellers, and whether your audience is one person or one thousand, your story has the power to change lives. Many people struggle to see themselves as storytellers because they think they need a huge, dramatic story—but the truth is, the small, personal moments are what resonate the most. Seth helps people identify those meaningful stories and share them in a way that creates impact. Meet Our Guest: Seth Donlin Seth Donlin has spent over 20 years helping people find their voice, craft compelling narratives, and connect with their audience. As the founder of Awen A/F, a strategic communications agency, he specializes in helping coaches, consultants, and business professionals use storytelling to build trust and authority. With a background in journalism, press relations, and speechwriting, Seth knows how to shape stories that inspire action. He also believes in the power of alter egos, using them to break through fear and self-doubt when stepping into leadership and communication roles. What You’ll Learn in This Episode: You Have a Story Worth Sharing – Why your personal experiences matter more than you think. How to Find Your Story – You don’t need a dramatic moment; you just need to recognize the stories that shaped you. The Power of Vulnerability – How being authentic builds connection and trust. The 4 Must-Have Business Stories – Learn how to craft your Origin Story, Authority Story, Client Success Story, and Conversion Story. Why Alter Egos Work – How adopting a new persona can boost confidence and storytelling skills. How to Improve Your Storytelling – Practical exercises to help you become a more engaging communicator. GET A FREE STORY AUDIT FROM SETH! Not sure if your story is hitting the mark? Seth is offering a free Story Audit, where he’ll review a podcast episode, blog, or story you’ve shared and give you expert feedback on what’s working and how to improve. Submit your story via his website and take your storytelling to the next level! Connect and Learn More with Seth Donlin: Website : https://www.sethdonlin.com/ LinkedIn : https://www.linkedin.com/in/sethdonlin/ Instagram : https://www.instagram.com/seth.donlin/ Facebook : https://www.facebook.com/seth.donlin.5 Threads : https://www.threads.net/@seth.donlin Agency Website : https://www.awenaf.com/ Connect and Learn More with Sarah Boxx: https://sarahboxx.com/ #storytelling #branding #marketing #podcastguesting #businessgrowth #leadershipdevelopment #communicationskills #entrepreneurship #marketingstrategy #personalbranding #publicspeaking #nolabelsnolimits #businesssuccess #HowToTellBetterStories #nonprofitgrowth Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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395 - Transform Your Fitness Journey with Caren Carnegie 44:47

10 weeks yang lalu44:47

44:47

Feeling left behind by the fitness industry? You’re not alone. In this episode, Caren Carnegie shares how fitness should honor who you are—not the other way around. She helps people transform without just focusing on the physical, advocating for a mind-body-spirit approach that makes fitness accessible, sustainable, and empowering. What You’ll Learn: Why slowing down and listening to your body leads to lasting transformation How to break free from the fitness industry's unrealistic standards The power of saying “yes” in moments of fear How fitness connects with self-discovery and healing About Caren Carnegie: Caren is more than a fitness coach—she’s an intuitive momentum coach for those who’ve felt unseen in traditional fitness spaces. Through Transform Fitness Coaching, she helps clients reconnect with their bodies, respect their physical and emotional needs, and find joy in movement. Caren believes that our bodies and the spaces we inhabit hold deep wisdom about our well-being. Listening to these subtle cues can guide us to profound transformations. Don't Miss This: Caren is opening a fitness retreat studio, offering both virtual and in-person coaching. Check out her website for more details! Connect and Learn More with Caren: Website: www.transformfitnesscoaching.com Instagram: https://www.instagram.com/carencarnegiefitness/ LinkedIn: https://www.linkedin.com/in/carencarnegietransform/ Facebook: https://www.facebook.com/carencarnegiefitness/ Connect and Learn More with Sarah: https://sarahboxx.com/ Subscribe & Stay Connected! Like, comment, and share if this episode resonates with you! #holisticfitness #mindbodywellness #inclusivefitness #fitnesstransformation #selfdiscovery #nolabelsnolimits #wellnessjourney #respectyourbody #podcast #growthmindset #leadershipdevelopment #successmindset #inspiration #fitness #spiritualjourney #spirtualstory #spiritualawakening Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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394 - Uncovering Your Love Story: How It Impacts Your Relationships with Karin Sternberg 49:14

11 weeks yang lalu49:14

49:14

Dr. Karin Sternberg is a psychologist, researcher, and relationship expert dedicated to helping individuals and couples build healthier, more fulfilling relationships. As the director of the Sternberg Center for Successful Relationships and a lecturer in the Department of Psychology at Cornell University, she specializes in applying psychological research to real-world relationship challenges. Her work is rooted in the science of love, focusing on the three core components of relationships—intimacy, passion, and commitment—and how our personal "love stories" shape our expectations and interactions. She teaches people how to identify and overcome love traps, which are unconscious patterns that can sabotage relationships. Beyond academia, Dr. Sternberg has a diverse background, including working with dolphin therapy for disabled and terminally ill children and holding black belts in karate and Kung Fu, plus a brown belt in judo. This unique blend of experiences gives her a fresh and practical perspective on human connection and resilience. She is also the creator of Love Multiverse, an online platform offering free relationship quizzes, expert insights, and an upcoming 8-week course designed to help individuals and couples strengthen their relationships. Key Takeaways: How our "love stories" shape relationship expectations The three essential components of a strong relationship How to recognize and overcome love traps Tools and strategies for fostering intimacy, passion, and commitment Free Gift: online quiz designed to provide insights into personal relationship dynamics - https://lovemultiverse.com/ Connect with Karin Sternberg: LinkedIn: https://www.linkedin.com/in/karin-sternberg/ Instagram: https://www.instagram.com/lovemultiverse/ Website: https://lovemultiverse.com/ Website: https://www.psychologytoday.com/us/blog/successful-intelligence Connect with Sarah Boxx: https://sarahboxx.com/ #relationships #lovestories #relationshipadvice #psychology #LoveTraps #datingtips #marriageadvice #selfgrowth #intimacy #passion #commitment #lovestories #relationshipadvice #psychologyoflove #intimacy #passion #commitment #overcoming #relationshipstruggles #relationshippatterns #DrKarinSternberg #relationshipresearch #marriage #marriagecounseling #datingtips #strongrelationships #relationshipgoals #relationshippsychology #emotionalintelligence #relationshipcoaching #healthyrelationships #SternbergCenter #love #selfgrowth Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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393 - Soul-Led Leadership: The Four Pillars of True Influence with Valerie Sandjivy 48:07

12 weeks yang lalu48:07

48:07

What makes a great leader? Is it strategy, intelligence, or experience? According to Valerie Sandjivy, true leadership starts from within. In this episode, we explore how self-leadership, emotional mastery, and soul-led leadership can transform the way you lead, inspire, and create impact. Meet Valerie Sandjivy: Leadership Mentor & Business Coach With over 20 years of corporate leadership experience, Valerie Sandjivy has worked with executives, C-suite leaders, and entrepreneurs to develop leadership skills that go beyond strategy. She founded Ellips, a coaching company that helps professionals integrate emotional intelligence, adaptability, and innovation into their leadership approach. What You’ll Learn in This Episode: The Four Pillars of Leadership: Leading Yourself – The foundation of all great leadership Leading Others – Walking beside your team, not in front of them Emotional Mastery – Managing emotions effectively in high-stakes environments Soul Care – Building the vessel to receive something bigger than yourself Leadership for Men vs. Women Valerie shares her insights on the unique challenges of leading men versus women and why emotions play a bigger role when working with female teams. Learn how down-regulation can help you stay composed and focused in critical moments. The Power of Soul-Led Leadership What does it mean to build the vessel for something greater? Valerie explains how true leadership requires trust, openness, and alignment with your purpose. Free Gift: Visit https://www.ellips.us.com/ to access a free activation from Valerie! Connect and Learn More with Valerie Sandjivy: Website: https://www.ellips.us.com/ LinkedIn: https://www.linkedin.com/in/valeriesandjivy/ Instagram: https://www.instagram.com/valarie_sandjivy/ Facebook: https://www.facebook.com/valarie.sandjivy Connect and Learn More with Sarah Boxx : https://sarahboxx.com/ #leadership #emotionalintelligence #soulcare #personalgrowth #leadershippodcast #womeninleadership #entrepreneurmindset #businesssuccess #mindsetmatters #leadbyexample #leadershiptraining #womeninleadership #nlnlpodcast #podcast #interview #nonprofit #corporateleadership #leadershipdevelopment #Leadershiptipsformanagers Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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392 - Overcoming Fear & Finding Purpose with Mark J. Silverman 38:52

13 weeks yang lalu38:52

38:52

What does it take to rise from rock bottom to extraordinary success? Mark Silverman knows firsthand. At 27, he was homeless and battling addiction. By his mid-30s, he had built a multimillion-dollar career in tech sales. But success didn’t bring fulfillment—he faced burnout and deep depression in his 40s. Instead of giving up, he transformed his life once again—this time, through leadership, self-mastery, and personal growth. Today, Mark is a renowned executive coach, speaker, and author of The Rising Leader Handbook, dedicated to helping high achievers become impactful leaders. His story is not just about overcoming adversity—it’s about turning pain into power, and success into significance. In This Episode, You’ll Discover: How Mark’s Insides Didn’t Match His Outside Why he feared people would still see "the homeless guy" despite his financial success The moment he realized this fear was actually his biggest strength The Turning Point That Changed Everything How the thought of dying propelled him into action Why training for a marathon became the foundation for his life transformation From High Achiever to Effective Leader The common struggles of high performers who get promoted fast Why technical excellence doesn’t automatically make someone a great leader Practical strategies from The Rising Leader Handbook to develop leadership skills Mastering Leadership from the Inside Out The power of being grounded and centered in high-stakes situations Simple techniques—like deep breathing and mindfulness—to stay present How understanding your motivations and fears (through tools like the Enneagram) can elevate leadership effectiveness Bonus for Listeners! Mark is offering a FREE copy of his book, Only 10s: Confront Your To-Do List, Transform Your Life. Get yours: https://go.markjsilverman.com/free-only10sv2-lp! Connect with Mark Silverman: 🔹 LinkedIn: https://www.linkedin.com/in/mark22102/ 🔹 Instagram: https://www.instagram.com/markjsilverman/ 🔹 Facebook: https://www.facebook.com/mark.silverman.54 Connect and Learn More with Sarah Boxx: https://sarahboxx.com/ If you're ready to take your leadership skills to the next level—or need inspiration to overcome personal challenges—this episode is a must-listen. Tune in now and start your transformation! "At the core of everything I do, I want people to know that they’re worthwhile, they’re loved, and they’re valuable." — Mark Silverman #leadershipdevelopment #nolabelsnolimits #nonprofit #podcast #highachievers #leadership #eneagrama #nlnlpodcast #markjsilverman #personaltransformation #transformationstory #overcomingadversity #resilience #HomelessToSuccess #executivecoaching #leadershipskills #careergrowth #BecomingALeader #MindfulnessInLeadership #productivityhacks #worklifebalance #selfawareness #growthmindset #executivecoaching #podcastinterview #motivationalpodcast #inspiration #leadershippodcast #successstories #overcomingadversity #mindfulness #personalgrowth #selfimprovement #mindsetshift #successmindset Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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391 - Empowering Women, Building Wealth, and Taking Bold Risks with Caytie Langford 46:35

14 weeks yang lalu46:35

46:35

Join us for an inspiring episode of the No Labels, No Limits Podcast, where we break barriers and redefine success! This episode features Caytie Langford, a powerhouse in real estate investing, financial empowerment, and women’s wealth-building. As General Partner at Selene Brighthouse, she leads capital raising strategies, focuses on financial education, and builds a strong community of women investors. Her journey into real estate investing was accidental, but now she’s on a mission to bring more women into the investing space and help them gain financial power. She believes women have bold dreams that require financial resources—and she’s here to help them take charge of their wealth. As the founder of Trailblazers: Women in Real Estate Investing, Caytie is dedicated to increasing female participation in real estate from 31.6% to 50%. Through networking, education, and investment opportunities, she empowers women to build wealth and take bold action in their financial futures. Why This Episode is a Must-Listen: Practical Wealth-Building Strategies – Gain actionable insights into real estate investment and financial growth. Women Supporting Women – Be inspired by Caytie’s mission to empower more women in real estate. Community Ecosystems Matter – Learn why investing in small, local businesses helps create thriving, sustainable communities. Mindset is Everything – Discover how bold, confident choices can change your financial and personal future. Tune in and take control of your financial future! Let’s build wealth, embrace resilience, and take bold action—together! A Gift from Caytie : The Confidence Resume https://www.selenebrighthouse.com/caytie Connect with Caytie Langford & Selene Brighthouse: Facebook: https://www.facebook.com/selenebrighthouse | https://www.facebook.com/caytie.langford Website: Selene Brighthouse LinkedIn: https://www.linkedin.com/company/selene-brighthouse | https://www.linkedin.com/in/caytielangford/ Instagram: https://www.instagram.com/selenebrighthouse/ | https://www.instagram.com/caytielangford/ YouTube: https://www.youtube.com/@SeleneBrighthouseRE | https://www.youtube.com/@caytielangford Connect with Sarah Boxx : https://sarahboxx.com/ YouTube : https://www.youtube.com/@NoLabelsNoLimitspodcast/videos #womeninrealestate #financialfreedom #passiveincome #wealthbuilding #entrepreneurship #womeninvestors #privatemoneylending #alternativeinvestments #CommunityWealth #podcast #entrepreneurship Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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390 -Embracing Wholeness Through the Enneagram and Spiritual Awakening with Nhien Vuong 53:57

15 weeks yang lalu53:57

53:57

Welcome to No Labels, No Limits, where real stories of overcoming obstacles and staying true to personal values meet practical advice for growth and transformation. Hosted by Sarah Boxx, Strategic Vision Coach, and Consultant, this podcast is for anyone ready to embrace life with no labels, no limits, and no excuses. In this episode, we sit down with Nhien Vuong, a former attorney turned spiritual leader and author of the upcoming book The Enneagram of the Soul. Nhien’s journey is as inspiring as it is transformative. From being a Vietnamese refugee and the “black sheep” of her family to achieving professional success and discovering a deeper calling through spirituality, Nhien shares insights that will leave you both moved and motivated. What You’ll Learn in This Episode: How to Start a Meditation Practice : Discover simple, approachable tips like practicing silence in short spurts. The Role of Self-Love in Healing : Learn why devotional time is an act of self-care and love. Enneagram Wisdom : Explore how understanding your Enneagram type can unlock your potential and foster spiritual growth. Redefining Wholeness : Nhien explains why true maturity and happiness come from embracing interdependence, not isolation. Faith and Love in Action : Be inspired by Nhien’s reflection that “Faith can move mountains, but love makes us want to—and love can dissolve the mountain.” Nhien also shares stories of resilience, insights from her new book, and her unique perspective on creating a more conscious and compassionate world. This episode is packed with: Practical tools for self-discovery Profound reflections on love, faith, and interdependence A fresh perspective on integrating spirituality into daily life If you’ve ever felt like you don’t quite fit into any box, Nhien’s story and teachings are here to guide you toward embracing your whole, authentic self. Tune in, take notes, and get ready to transform your life with No Labels, No Limits. Connect and Learn More with Nhien: Evolving Enneagram Website: https://www.evolvingenneagram.com/ Author/Speaker Website: http://nhien-vuong.com/ Instagram: https://www.instagram.com/evolvingenneagram/ Facebook: https://www.facebook.com/EvolvingEnneagram LinkedIn: https://www.linkedin.com/in/nhienvuong/ YouTube: https://www.youtube.com/@evolvingenneagram Book: https://evolvingenneagram.com/enneagrambook Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #PersonalGrowth #InspirationalStories #SpiritualGrowth #Self-Discovery #NoLabelsNoLimitsPodcast #TransformationalStories #Self-LoveHealing #PersonalGrowthPodcast #EmbracingYourWholeSelf #MindfulLiving #Self-DiscoveryTools Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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389 - From Darkness to Light: Transformational Tales with Mark Sullivan 45:20

16 weeks yang lalu45:20

45:20

Dive into the heart of resilience, hope, and transformation with award-winning author Mark Sullivan. In this compelling podcast series, we uncover the incredible stories behind his best-selling novels and the life-changing experiences that led him to write them. Highlights of the Series: From Darkness to Purpose: Mark shares the deeply personal moment that brought him to the brink and the serendipitous journey that led him to uncover Pino Lella's extraordinary WWII story in Beneath a Scarlet Sky . 10 Years in the Making: Discover the challenges Mark faced while piecing together Pino's story, honoring the memories of a war hero while staying true to the facts. Life After the Book: Hear how writing Pino's story reshaped Mark’s perspective and ignited a passion to inspire others with tales of courage and love. Unyielding Spirit in Uganda: Mark discusses his latest novel, All the Glimmering Stars , based on the real-life journeys of Anthony and Florence, two Ugandan teens who survived abduction by a warlord through lessons of hope and love passed down by their parents. Anthony's Wisdom: Navigating the stars and living with kindness, as taught by his father. Florence's Legacy: Belief in the transformative power of unconditional love, instilled by her mother. What You'll Gain: Insights into the power of storytelling to heal, inspire, and create change. First-hand accounts of resilience from individuals who rose above unimaginable circumstances. Practical lessons on navigating life's darkest moments through hope, love, and determination. Why Listen? Mark Sullivan's books and the stories within them have touched millions. This podcast takes you behind the pages to reveal the triumphs and trials of their creation. If you're drawn to narratives of human endurance and the profound impact of love, this is a series you don’t want to miss. Let Mark’s journey—and the lives of those he's written about—show you the extraordinary within the ordinary and the enduring strength of the human spirit. Connect and Learn More with Mark: Mark Sullivan – Author of All The Glimmering Stars and #1 Bestseller Beneath a Scarlet Sky Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #Resilience #PersonalGrowth #OvercomingAdversity #Storytelling Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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388 - Fueling Your Body and Life with Heather Deba 56:08

17 weeks yang lalu56:08

56:08

Join us for an inspiring episode of the No Labels No Limits podcast as we welcome Heather Deba, a metabolic nutrition coach who has turned her struggles into a thriving six-figure business. Heather’s journey from financial hardship to empowering women to take control of their metabolism and lives is one of resilience, transformation, and empowerment. Heather’s turning point came when her 7-year-old daughter inspired her to make a change. Determined to create a better future, Heather set out on a path of self-discovery, education, and action. Today, she helps women break free from the yo-yo dieting cycle and step into a life of sustained health and confidence. Key Topics Discussed in This Episode: • Sustainable Health Strategies – How to achieve long-term health without extreme sacrifices. • Understanding Your Metabolism – The importance of knowing your metabolic rate and using calories and nutrients effectively. • Stress and Metabolic Health – Exploring how physical and emotional stress impact metabolic symptoms and diseases. • Breaking the Starvation Cycle – Why drastic diets fail and how to fuel your body for optimal health. • Practical Tools for Everyday Life – A simple daily exercise to boost focus, energy, and awareness. Using the analogy of building wealth, Heather explains: "To become a millionaire, you can’t save your way there—you need to create more income. Similarly, you can’t starve your way to better health; you need to fuel your body appropriately." She also highlights how extreme dieting often benefits corporations rather than individuals. Listeners will gain actionable insights and practical tools to start their journey toward sustainable health. If you’re ready to transform your approach to health and embrace a life of vitality and freedom, this episode with Heather Deba will inspire and empower you. Tune in and discover how small, sustainable steps can lead to significant changes in your life. Free Gift : A fire metabolism boosting kit (typically for paid clients)! DM Heather on Instagram: No Labels Connect and Learn More with Heather : Website: https://success.hdbodyacademy.com/ Instagram: https://www.instagram.com/heatherdeba Connect and Learn More with Sarah : The SandBoxx offers Nonprofit business consulting and coaching for leaders. #Nutritioncoach #nonprofits #practicalhealth #Resilience #transformation Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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387 - Building Wealth and Humility with Entrepreneur Jose Berlanga 55:39

18 weeks yang lalu55:39

55:39

In this episode, entrepreneur, real estate investor, author, and speaker Jose Berlanga shares valuable lessons from his nearly 40 years of experience across multiple industries. With a story rooted in resilience and adaptability, Jose offers practical advice for aspiring entrepreneurs, emphasizing financial discipline, preparation for the unpredictable, and the importance of knowing your role in your business. Key Themes and Takeaways 1. The Power of Financial Discipline Financial success requires more than earning money; it demands disciplined management of resources. Jose highlights specific strategies, such as: Avoiding unnecessary expenses, especially during business growth phases. Reinvesting profits wisely to create sustainable growth. A critical takeaway: Learn to delay gratification for long-term rewards instead of succumbing to short-term pleasures. 2. Preparing for the Unpredictable Businesses face inevitable challenges, from economic downturns to market shifts. Jose advises entrepreneurs to: Build a financial buffer to weather tough times. Operate with humility, knowing that external factors can disrupt even the best-laid plans. Stay grounded and focused, avoiding overconfidence during periods of success. 3. Balancing Hands-On and Hands-Off Leadership As a highly involved entrepreneur, Jose thrives on understanding all facets of his businesses, from hiring to negotiations. However, he emphasizes the need to delegate effectively: "You can only do so much as one person." Learning to trust and empower your team is essential for scaling any business. Finding the balance between being engaged and stepping back allows for better decision-making and personal well-being. 4. Defining Success on Your Terms Success is not a one-size-fits-all concept. Jose encourages entrepreneurs to: Clearly define what success means for them and their business. Assess their role in the business and the value of their time. Focus on what they do best and align their actions with their personal goals. Jose’s Personal Philosophy "It's life's job to push you beyond your limits, and your job to push back until you win." Success requires persistence, humility, and an understanding of your priorities. Practical Advice for Entrepreneurs Develop financial discipline and embrace delayed gratification to ensure sustainable growth. Prepare for the unexpected by staying humble and building a financial safety net. Strike a balance between being hands-on and learning to delegate responsibilities. Define success for yourself and align your business goals with your values. Connect and Learn More with Jose: Website: http://www.joseberlanga.com/ Website: http://www.onyxtx.com/ LinkedIn: http://www.linkedin.com/in/jose-berlanga-900a9518 Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #Entrepreneurship #BusinessGrowth #HumbleLeadership #Leadership Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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386 - Empathy in Action with Maria Ross 47:59

19 weeks yang lalu47:59

47:59

Welcome to the No Labels, No Limits Podcast, where we share inspiring stories about resilience and growth. In this episode, host Sarah Boxx talks with Maria Ross, a keynote speaker, author, and empathy advocate, about how empathy can transform leadership and everyday life. Maria Ross’s life took a dramatic turn at 35 when she survived a brain aneurysm. This experience reshaped her perspective on connection and leadership. Now, as the founder of Red Slice and author of The Empathy Dilemma: How Successful Leaders Balance Performance, People, and Personal Boundaries , Maria helps organizations create cultures rooted in empathy. Her TEDx talk, How to Trojan Horse Leaders into Being More Empathetic , has inspired audiences worldwide. Highlights from the Episode Compartmentalization : Maria discusses how leaders can compartmentalize emotions to handle challenges effectively while staying true to their values. The Five Pillars of Empathetic Leadership : Maria introduces the five pillars from her book, The Empathy Dilemma , which guide leaders to: Self-Awareness: Understand emotions and triggers for authentic leadership. Self-Care: Prioritize well-being to sustain effectiveness. Clarity: Communicate transparently to build trust. Decisiveness: Make tough choices with confidence and compassion. Joy: Embrace positivity and fulfillment in leadership. Building Empathetic Workplaces : Maria shares practical advice on overcoming barriers to empathy in organizations and fostering cultures where people and performance thrive. Actionable insights: Learn how empathy drives personal and professional success. Discover tools for balancing emotions and decisions. Be inspired by Maria’s journey of resilience and transformation. Free Gift: Get a free chapter of The Empathy Dilemma ! Visit The Empathy Dilemma to claim your copy. Connect and Learn More with Maria: Website: Red Slice LinkedIn: Maria Ross & https://www.linkedin.com/company/red-slice-llc Instagram: @redslicemaria Twitter: @redslice Facebook: Red Slice YouTube: Maria Ross Channel Connect and Learn More with Sarah Boxx: The SandBoxx offers Nonprofit business consulting and coaching for leaders. Empathy is a powerful force for good in leadership and life. Maria’s story reminds us that compassion and resilience can transform lives. Tune in to learn how to lead with empathy without losing yourself. Don’t forget to subscribe to the No Labels, No Limits Podcast for more inspiring stories and practical insights. #empathy #empatheticleadership #leadership #nonprofits #balance #inspiration Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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385 - Fix Your Cracked Lens: Steps to Achieve Purpose and Success with Nate Green 45:12

20 weeks yang lalu45:12

45:12

In this inspiring episode, we’re joined by Nate Green —Leadership & Entrepreneur Performance Coach, Award-Winning Entrepreneur, and Best-Selling Author. Nate’s story is more than just one of success—it's about finding hope , stepping into your purpose , and pushing beyond your comfort zone to become the greatest version of yourself. Key Highlights: From Pain to Purpose : Nate shares how the pain of staying where you are is often worse than the pain of trying something new. Connecting to Your Why : Actionable steps to identify your purpose and align it with your actions. The Growth Zone : How stepping outside your comfort zone is where greatness is forged. Overcoming Hardships : Lessons from Nate’s transformation—shy kid to an 8-figure entrepreneur and impactful coach. Key Takeaways: Hope is the First Step : No matter where you’re starting, there’s a path forward. Purpose-Driven Success : True success begins when you connect to your deeper “why.” Courage Over Comfort : Growth begins when you’re willing to face the unknown and challenge yourself. Exclusive Gift for Listeners : Access Nate’s “Unstoppable Game Plan” course—a tool to help you take actionable steps toward your goals! DM Nate on IG with the message: Unstoppable Game Plan Connect and Learn More with Nate: Instagram: https://www.instagram.com/iamnategreen X: Nate Green (@IAmNateGreen) / X LinkedIn: (10) Nate Green | LinkedIn Website: http://www.successwithnategreen.com/ Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. This episode is a call to action—Nate reminds us that life is too short to stay stuck. Whether you’re feeling lost, unmotivated, or unsure of your next step, this conversation will equip you with the mindset and tools to try, grow, and thrive . Tune in now and start your journey toward a greater version of YOU. #BreakThroughBarriers #FindYourPurpose #SuckLessDoBetter #GrowthMindset Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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384 - Beyond Burnout: Thriving as a Nonprofit Leader with Rachel Krinsky 43:51

21 weeks yang lalu43:51

43:51

In this episode of the No Labels, No Limits podcast, host Sarah Box sits down with seasoned nonprofit leader and executive coach Rachel Krinsky. Rachel shares her journey from a burnt-out non-profit executive to a compassionate coach empowering leaders to thrive. Key Takeaways : The Challenges of Nonprofit Leadership: Rachel delves into the unique pressures faced by nonprofit executives, including heavy workloads, constant demands, and the relentless pursuit of impact. The Power of Positive Intelligence : She introduces Positive Intelligence (PQ), a framework that helps individuals shift from stress and anxiety to calm, focused, and creative states of mind. Practical Tips for Stress Relief : Rachel guides listeners through a simple mindfulness exercise, demonstrating how to reduce stress and increase focus in just a few minutes. The Art of Prioritization : She emphasizes the importance of effective prioritization, encouraging leaders to let go of non-essential tasks and delegate responsibilities to their teams. Cultivating Empathy and Effective Communication : Rachel shares strategies for fostering empathy and navigating difficult conversations, helping leaders build strong relationships and resolve conflicts. A Transformative Moment : Rachel shares a powerful story about a client who was on the brink of burnout. By applying the tools and techniques they learned together, this client was able to navigate a stressful situation with grace and resilience, ultimately transforming their experience of leadership. By applying Rachel's insights and techniques, nonprofit leaders can reduce stress, improve their work-life balance, and ultimately achieve greater impact. Free Gift: 45-minute Leadership Wellness Boost session http://www.rkadvising.com/ Connect and Learn More with Rachel: LinkedIn: https://www.linkedin.com/in/rachel-krinsky Website: https://www.rkadvising.com/ Connect and Learn More with Sarah : https://sarahboxx.com/ #positivepsychology #burnout #organizationalculture #boardgovernance Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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383 - Practical Emotional Intelligence for Modern Challenges with Dr. Robin Hills 57:14

22 weeks yang lalu57:14

57:14

Join Dr. Robin Hills, a globally renowned business psychologist and emotional intelligence (EI) expert, as he delves into the fascinating world of emotional intelligence on the "No Labels, No Limits" podcast. With over 400,000 individuals in 195+ countries benefiting from his transformative training and resources, Dr. Hills offers invaluable insights into understanding and mastering emotions for personal and professional growth. In this compelling podcast, Dr. Hills unpacks how emotional intelligence influences every facet of our lives—decision-making, communication, leadership, and relationships. Whether you're a seasoned leader or just starting your self-awareness journey, this series equips you with practical tools to navigate the emotional landscape of today's rapidly changing world. Key Highlights Defining Emotional Intelligence : Understand the pillars of EI, including self-awareness, self-regulation, and social skills. EI isn’t about IQ—it’s about understanding emotional data for informed decisions and deeper relationships. Learn how emotions act as a sophisticated feedback system for navigating our environments. Practical Applications of EI : Leadership: Create inspiring and inclusive workplace cultures rather than fear-based environments. Communication: Decode non-verbal cues, even in unique contexts like hearing impairments. Stress Management: Recognize and manage the physiological effects of emotions to stay grounded under pressure. Decision-Making: Leverage emotional intelligence to make thoughtful, empathetic choices. Relationship Building: Enhance empathy and foster authentic connections. Exploring Emotions Without Judgment : Discover exercises to interpret emotions without labeling them as “good” or “bad.” Connect your emotional experiences to physical sensations for deeper insights. Learn to deconstruct emotions like fear and anger to harness their constructive potential. Don’t miss this opportunity to learn from one of the leading voices in emotional intelligence! Gift: Four comprehensive online courses on EI at a discounted rate: Emotional Intelligence Courses . Connect and Learn More with Robin: LinkedIn: https://www.linkedin.com/in/robinhills/ & https://www.linkedin.com/company/ei4change/ Facebook: https://www.facebook.com/EI4Change/ Twitter: https://twitter.com/Ei4Change Instagram: https://www.instagram.com/ei4change/ YouTube: https://www.youtube.com/channel/UCBBxGskYxL0wnRfuyz_wHZA/feed Website: https://ei4change.com/ Connect and Learn More with Sarah : The SandBoxx offers Nonprofit business consulting and coaching for leaders. #EmotionalIntelligence #CommunicationSkills #PersonalGrowth Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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382 - Beyond Proving Yourself: Confident Leadership with Jenna Washnieski 44:07

23 weeks yang lalu44:07

44:07

Welcome back to the No Labels, No Limits Podcast , the show that explores stories of personal growth, transformation, and leadership insights. In this episode, we are thrilled to host Jenna Washnieski, a dynamic leadership coach who combines her experiences in coaching and a semi-professional dance career to offer unique perspectives on personal and professional development. Key Highlights: Jenna shares her journey from feeling the pressure to prove her worth in an executive leadership role to embracing her authentic self. Discusses how connecting with one's values and passions leads to more effective leadership. Insight into balancing professional ambitions with personal passions, including her semi-professional dance career. Reflections on how the modern environment of passive entertainment differs from childhood experiences of creativity and exploration. The importance of self-awareness in leadership and how it fuels confidence and success. Jenna's perspective on notable leadership examples, such as the Lewis and Clark expedition, and the lessons they provide for today's leaders. An overview of Jenna's coaching practice—typical clients, engagements, and how she empowers leaders to unlock their full potential. Jenna’s Message: Tune in to learn how understanding yourself and making space for your passions can lead to profound professional and personal fulfillment. Don’t miss this episode if you’re aiming to become a more self-aware and impactful leader. Join us for an inspiring conversation that challenges the traditional boundaries of leadership and highlights the power of embracing your authentic self. Connect and Learn More with Jenna: Email : jenna@inwithcoaching.com Website : InWith Coaching Instagram : @inwithjenna LinkedIn : Jenna Washnieski Podcast : In With The Podcast (with Jenna) Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #PersonalGrowth #CoachingInsights #SelfAwareness #WomenInLeadership Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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381 - Resilience, Risk, and Ready: A Guide to Bold Leadership with Miara Shaw 52:59

24 weeks yang lalu52:59

52:59

In this episode, we’re thrilled to welcome Miara Shaw—leadership coach, speaker, and host of the Leadership Wellness Circle podcast. Miara’s journey is truly inspiring: she went from being one of the nation’s few female energy traders to becoming a thriving entrepreneur. Her personal philosophy— Capable, Prepared, & Ready® (CPR)—empowers individuals, particularly women, to balance leadership and personal well-being. Miara’s career path is anything but traditional. She didn’t complete college, yet she became one of the only Black female energy traders in the nation before transitioning into entrepreneurship. In this episode, Miara shares how this unconventional journey shaped her resilience, leadership style, and approach to overcoming adversity. As Miara says, “The work is not skippable”—each step, even the challenges, prepares us for what's next. Philosophical Roots: Empowerment & Growth Miara’s coaching is rooted in philosophies that promote self-awareness, growth, and emotional intelligence. Drawing from psychological models like growth-mindset , she teaches how to navigate challenges and embrace opportunities for personal and professional growth. The CPR Philosophy: Capable, Prepared, & Ready® At the heart of Miara’s work is the CPR philosophy—a powerful tool to help leaders believe in themselves and take action. Miara explains how this framework helps individuals feel capable, prepared, and ready for whatever comes next. It’s about building confidence, developing skills, and taking bold steps forward. Turning Setbacks into Opportunities Miara’s own career includes moments of hardship, including being laid off, which ultimately catalyzed her entrepreneurial journey. She shares her insights on resilience and how obstacles often present unexpected opportunities. Miara encourages listeners to view challenges not as roadblocks, but as steppingstones to growth. Tune in for a conversation filled with insights on leadership, personal growth, and the courage to take the next step. Key Takeaways: Embrace uncertainty —sometimes taking risks leads to the greatest rewards. Resilience is essential —view setbacks as opportunities for growth. Balance is key —leadership is about integrating personal well-being and professional success. CPR framework — Capable, Prepared, & Ready® helps you confidently step into your next challenge. Free Gift : A free "Strategy Session" to listeners who connect with her: http://miarashaw.com/ Connect and Learn More with Miara: Email : miarashaw@gmail.com Website : http://miarashaw.com/ Instagram : https://www.instagram.com/mavenmiara Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #Entrepreneurship #Resilience #OvercomingSetbacks #DiversityinLeadership Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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380 - Curiosity, Connection, and Leadership: Transforming Work Culture with Dr. Elyse Dub 50:32

25 weeks yang lalu50:32

50:32

In this episode, we're thrilled to welcome Dr. Elyse Dub, a licensed psychologist and the visionary founder of Insight Onsite, to explore the powerful role psychological insights play in transforming workplace culture. With over two decades of experience in mental health, Dr. Dub is committed to fostering environments of deep connection, inclusion, and belonging in organizations. Her work enhances productivity, retention, and interpersonal relationships, creating more fulfilling workspaces for all. In this conversation, Dr. Dub shares her expertise on creating meaningful change within organizations, and we dive into some fascinating topics, including: The Power of Listening to Understand: Dr. Dub discusses why listening with the intent to understand, rather than just checking a box, is key to building trust and meaningful connections in the workplace. Curiosity-Driven Conversations: Dr. Dub emphasizes the importance of asking “what” and “how” questions that are specific to the person, rather than “why” questions that can come across as accusatory. She explains how the right kind of curiosity can help uncover deeper insights and foster better communication. Frenteurships: A term Dr. Dub uses to describe a more collaborative, “we” focused approach to leadership and professional development, as opposed to the traditional "mentor/mentee" dynamic. Frenteurships are about mutual growth, curiosity, and sharing knowledge across differences. Curiosity Across Differences: Dr. Dub encourages us to engage in conversations with people who hold different views or beliefs with a spirit of mutual curiosity—seeking to understand rather than to be understood. This shift in mindset can lead to more enriching, productive dialogues and ultimately help build stronger, more inclusive workplaces. Intention and Execution: Dr. Dub highlights that both intention and execution are critical when implementing strategies for workplace transformation. How we approach change is just as important as the steps we take to make it happen. As Dr. Dub shares: "People who have connections at work will stay at work." How are you engaging in conversations? Let us know! Tune in for an insightful discussion on how to create workplaces where connection, curiosity, and collaboration thrive. Free Gift: (a free 15-minute consultation) http://www.insightonsite.org/ Go to Elyse's calendar for scheduling. Book recommendation: Learn Hilchos Lashon Hara' by Rabbi Daniel Braude https://a.co/d/1K9vvyK Connect and Learn More with Elyse: LinkedIn: https://www.linkedin.com/in/elyse-dub-ph-d-/ Website: http://www.insightonsite.org/ Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #WorkplaceCulture #EmployeeRetention #WorkplaceInclusion #NLNL #BuildingBelonging Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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379 - Lead with Heart: Creating A Lasting Impact with Eric Newman 42:11

26 weeks yang lalu42:11

42:11

Join us for an inspiring conversation with Eric Newman, the founder of Roc Solid Foundation, a nonprofit dedicated to supporting children and families facing the challenges of cancer. Eric’s journey from battling pediatric cancer to creating impactful initiatives is a powerful testament to resilience and hope. In this episode, we delve into: The Mission of Roc Solid Foundation : Learn how Eric’s organization brings joy and support to over 160 children’s hospitals across the U.S. Transforming Pain into Action : Discover Eric’s philosophy of focusing on people first, believing that when you prioritize human connection, success will follow. Strategic Leadership: Eric shares insights on structuring a nonprofit like a Fortune 500 company, including tips on setting up a board and establishing core values. A Vision for the Future : Hear about Eric’s approach of starting with the end in mind, emphasizing that true leadership involves making others greater. Planting Seeds of Hope : Understand how Eric embodies the spirit of perseverance—grinding through challenges without quitting. This episode is not just about overcoming adversity; it’s about harnessing that experience to inspire others. Tune in and be uplifted by Eric's remarkable story and the impactful work of the Roc Solid Foundation. Two recommended books , both by Dan Sullivan and Dr. Benjamin Hardy: The Gap and the Gain: https://a.co/d/7mn5lT1 10x is Easier than 2x: https://www.amazon.com/dp/B0BGK74SR5?ref=KC_GS_GB_US Connect and Learn More with Eric: LinkedIn: https://www.linkedin.com/in/eric-newman/ Instagram : https://www.instagram.com/rocsolidfoundation/ Facebook : https://www.facebook.com/rocsolidfoundation Connect and Learn More with Sarah Boxx: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #pediatriccancer #resilience #empoweringfamilies #NLNL #ChildrenFirst #nonprofit Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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378 - Connecting the Dots: Storytelling and Data for Social Change with Brett Davidson 41:05

27 weeks yang lalu41:05

41:05

Join us for an inspiring episode as we welcome Brett Davidson, the visionary founder and principal of Wingseed, an organization dedicated to harnessing the transformative power of narrative, storytelling, and listening for social justice. Brett’s journey is as compelling as his mission. Growing up in South Africa, he became a pivotal voice in radio journalism during the country’s transition to democracy. In this episode, we delve into the power of storytelling in social justice communication and why it's essential to how we think and connect. Key takeaways include: The Power of Storytelling : Facts alone don't drive change; stories connect data to human experiences. Brett shares effective storytelling tips, such as telling human stories linked to broader data, making numbers relatable, connecting to audience values, and focusing on solutions and positive visions. The Importance of Listening : Listening shapes storytelling and creates space for voices to be heard. Understanding community needs requires deep listening, and being open to changing one’s views is crucial in social change work. We'll discuss how modern technology can limit exposure to diverse perspectives. Bringing Diverse Groups Together : Brett organizes international gatherings that unite activists, funders, and academics. Discover how creating intentional spaces for unlikely connections drives new collaborations and innovative ideas. Tune in to learn how narrative and listening can drive social justice and gain insights from Brett’s rich experiences and impactful work. Connect and Learn More with Brett : Website: Home | Wingseed 2022 LinkedIn: https://www.linkedin.com/in/brettdav/ Substack: https://brettdavidson.substack.com/ Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #Storytelling #CommunityEngagement #SocialImpact #NLNL #ChangeMakers Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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377 - How to Thrive as a Spiritual Entrepreneur: Insights from Karen Gruber 46:08

28 weeks yang lalu46:08

46:08

Welcome to our podcast, where we explore the transformative journey of spiritual entrepreneurship with the incredible Karen Gruber. As an international business coach, Karen is dedicated to helping spiritual entrepreneurs navigate the complexities of running a business while staying true to their spiritual integrity. In this episode, we dive into Karen's mission to elevate spiritual entrepreneurs from behind the scenes to the center stage. She empowers women to embrace their greatness and articulate the profound impact they create in the world. Here are some key highlights you won’t want to miss: Transformational Coaching: Learn how Karen helps entrepreneurs craft compelling narratives that resonate with potential clients, ensuring their messages have a powerful impact. Balancing Prosperity and Spirituality: Discover strategies for achieving financial success without compromising spiritual values. Karen shares her insights on how to maintain harmony between business goals and spiritual fulfillment. The Spiritual Client Code: Get an overview of Karen’s signature program designed to empower clients to step into the spotlight with confidence and clarity. Insights from a Best-Selling Author: Karen shares key takeaways from her #1 best-selling book, blending spiritual fulfillment with financial prosperity. Advocacy for Change: Hear inspiring stories of transformation from Karen’s clients and learn about her commitment to advocating for financial independence and ethical practices in the business world. As Karen says, "Hope, inspiration, and tangible steps to change your current situation." This encapsulates her philosophy and the guidance she provides to spiritual entrepreneurs striving for success. This episode is a treasure trove of inspiration and practical strategies designed for anyone looking to elevate their entrepreneurial journey while staying true to their spiritual values. Whether you’re just starting or seeking to take your existing business to new heights, Karen Gruber’s insights will provide you with the tools and motivation you need to thrive. Join us for this enlightening conversation, and discover how to step into your greatness and create a lasting impact in the world of spiritual entrepreneurship! Free Gift: Soul-Fueled Success : Mastering Client Attraction with Ease, a blueprint to attract clients effortlessly by harnessing vibrational frequency designed to kick start your journey towards impactful and aligned entrepreneurship with actionable steps for magnetic client attraction. Connect and Learn More with Karen: Website: Karen Gruber Coaching Email: karen@karengrubercoaching.com Instagram: https://www.instagram.com/karengrubercoach/ Facebook: https://www.facebook.com/CoachKarenGruber LinkedIn: https://www.linkedin.com/in/karenlgruber/ Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. #SpiritualEntrepreneurship #FemaleEntrepreneurs #Empowerment Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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376 - From Small Talk to Big Influence: Mastering Communication Skills with Ty Hoesgen 48:43

29 weeks yang lalu48:43

48:43

Join us today as we welcome Ty Hoesgen, a communication coach, 2X bestselling author, and the Founder of the Advanced Growth Institute. From his roots as a shy kid on a farm to becoming a leading expert in communication, Ty’s journey is a testament to the power of personal transformation. He has dedicated his career to helping individuals communicate with confidence and clarity, empowering over 300 people—from introverts to extroverts—to enhance their influence and leadership skills. In this episode, we’ll cover: Personal Transformation: Discover how Ty evolved from a reserved farm kid to a proficient communication coach through intentional practice and a shift in mindset. Communication Style: Learn the importance of blending warmth and likability with respect and assertiveness to enhance communication effectiveness and achieve the ultimate goal of being both liked and respected. Language Nuances: Explore the subtle yet powerful impact of framing and language choices—such as using questions instead of commands—on how messages are perceived. Engaging Conversations: Get strategies for making small talk more enjoyable and productive by asking positively framed questions. Whether you're looking to improve your communication skills or seeking inspiration for your own journey, this episode is packed with insights you won't want to miss! And as Ty says: "Confidence is a learnable skill. You are not forced to stay where you are. You can change." Free Gift: CEO Communication Kit To receive this amazing kit message Ty on Instagram or LinkedIn with the code: CEO24 Learn More and Connect with Ty: Website: https://howtospeakbetter.com/ Instagram: Ty Hoesgen LinkedIn: Ty Hoesgen Learn More and Connect with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #CommunicationSkills #NLNL #PersonalGrowth #EffectiveCommunication Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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375 - From Scarcity to Abundance: Shifting Your Money Mindset with Scarlett Stanhope 54:55

30 weeks yang lalu54:55

54:55

In this empowering episode, Scarlett Stanhope helps coaches and creatives master their money mindset and own their worth, enabling them to be fully supported by the work they love. If you're ready to transform your relationship with money and step confidently into your financial future, you’re in the right place! Scarlett’s journey hasn’t always been easy. At just 18, she found herself immersed in the professional world, managing restaurants while pursuing a degree in Business Management, Accounting, and Finance. However, her life was a whirlwind of business without fulfillment, marked by challenging relationships with people and money alike. Struggles with depression, severe eczema, and frequent migraines painted a difficult picture. Today you’ll find a unique blend of tangible money management strategies and powerful coaching techniques designed to help you: Transform Your Mindset : Dive deep into the psychology of money and learn how your beliefs shape your financial reality. Scarlett emphasizes the significance of awareness and how it serves as the first step toward financial freedom. Create Your Financial Blueprint : Discover how to map out your financial life by understanding your spending choices and aligning them with your values and vision. Scarlett guides you through practical exercises to build a clear picture of your financial landscape. Redefine Success : Learn how to challenge conventional definitions of success and establish what truly matters to you. Scarlett encourages you to cultivate a vision for your life that resonates with your authentic self. Integrate Your Multiple Selves : Explore the concept of your inner selves—the various parts of you that contribute to your identity and experiences. Understanding and integrating these aspects will empower you to thrive in both your personal and professional life. Scarlett’s engaging storytelling and relatable experiences make complex concepts accessible and actionable. Whether you’re a seasoned coach or just starting, she offers valuable insights and practical tips to help you navigate the world of money with confidence. "Whatever you desire, it is possible, you have control", Scarlett Stanhope. Free Gift: a free 30-minute Abundance Activation session @ https://thebizhippie.thrivecart.com/activate/?coupon=ACTIVATE Connect and Learn More with Scarlett: Website: thebizhippie.com Instagram: @thebizhippie LinkedIn: Scarlett Stanhope Connect and Learn More with Sarah Boxx: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #MoneyMindset #AbundanceMindset #BusinessCoaching #NLNL #Coaching #WealthBuilding Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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374 - Living in Harmony: Unleashing Your Energy with Alejandra Brady 42:46

31 weeks yang lalu42:46

42:46

Join us for an enlightening episode featuring Alejandra Brady, a visionary whose work masterfully intertwines the ancient art of Feng Shui with modern living. Whether you're an experienced spiritual seeker or simply curious about enhancing your surroundings, this episode is overflowing with insights that can transform your life! What to Expect: Meet Alejandra : A certified Feng Shui consultant with a unique approach that combines spiritual depth and practical environmental adjustments. Bestselling author of the captivating book " I Just Can’t Make This Sh!t Up ," where she shares her journey and the lessons learned along the way. A Journey of Transformation: Discover how Alejandra’s spiritual awakening, spurred by health challenges, led her to explore Feng Shui and uncover her mediumship abilities. Hear her personal story of resilience and transformation, illustrating that it’s never too late to pursue your true purpose. Feng Shui Insights: Learn how the principles of Feng Shui and energetic decluttering can significantly impact not only your living space but also your relationships and overall well-being. Alejandra will share practical tips for creating a harmonious environment that supports your spiritual journey and everyday life. Writing for Change: Explore the inspiration behind her bestselling book and how it serves as a guiding light for those navigating their spiritual paths. Gain insights into the writing process and how sharing her story has helped others find clarity and direction. Embracing Spiritual Gifts: A reminder that everyone possesses unique spiritual gifts waiting to be discovered and nurtured. Alejandra emphasizes that it’s never too late to embark on your spiritual journey, encouraging listeners to explore their potential and find their purpose. Do you want to hear more from Alejandra? Let us know! Free Gift: Bagua Map (to help work on the energy of your home) Alejandra G. Brady (list-manage.com) Connect and Learn More with Alejandra: Website: https://alejandrabrady.com/ Facebook : https://www.facebook.com/alejandra.brady Instagram : https://www.instagram.com/alejandragbradylifestyled/ LinkedIn : https://www.linkedin.com/in/alejandra-brady-b35177213/ YouTube : https://www.youtube.com/channel/UCXt_O-EzB38PwnAZfMTQNsQ Connect and Learn More with Sarah Boxx: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #FengShui #EnergyHealing #HolisticLiving #HomeDecor #NLNL Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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373 - Beyond the Pitch {Blueprint for Marketing Innovation and Impact} with Lizy Freudmann 47:12

32 weeks yang lalu47:12

47:12

Get ready to dive deep into the world of strategic marketing with Lizy Freudmann, the brilliant mind behind One More Thing—a trailblazing marketing firm and the first Certified B Corp in Louisiana! Lizy's expertise is unparalleled, from masterminding campaigns for global giants like Honda and Nike to empowering local startups. In this episode, Lizy takes us on a thrilling journey through her dynamic career, sharing insights from her work with top 40 musicians and financial service institutions. With degrees from Brown and Tulane Universities, Lizy’s approach melds storytelling with behavioral economics to create strategies that truly connect and captivate. Tune in as we explore: Lessons from Dragons and Future Worlds : Explore how surrounding yourself with more skilled, diverse, and interesting individuals can complement your talents and expertise. Lizy emphasizes that, even when it’s challenging, the right companions can offer unexpected skills and insights, much like the themes found in fantasy literature. The Impact of B Corps: Explore the significance of being a Certified B Corp and how it reflects a commitment to high social and environmental performance standards. Behavioral Economics : How understanding human behavior can enhance relationships and drive success. Crafting Authentic Connections: Find out why building genuine connections through your brand’s story is essential for creating lasting customer loyalty and engagement. Join us for an inspiring conversation with one of marketing’s most forward-thinking strategists. Don’t miss this chance to learn from the best and elevate your own marketing game! Free Gift (Storytelling best practices 1 sheet): https://www.onemorethingllc.com/ Connect and Learn More with Lizy: Website: https://www.onemorethingllc.com/ LinkedIn: https://www.linkedin.com/in/lfreudmann/ Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #MarketingStrategy #BrandBuilding #BehavioralEconomics #NLNL Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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372 - Unlock Your Wellness Potential {Gamification, Petite Practices, and Joyful Living} with Christiane Schroeter 50:39

33 weeks yang lalu50:39

50:39

Welcome to the No Labels, No Limits podcast! Today we have Dr. Schroeter, a trailblazing Ph.D. in Health Economics, who is revolutionizing wellness coaching through an innovative mix of gamification and storytelling. Dr. Schroeter’s approach is designed to help women overcome low self-esteem and build confidence, transforming their health and success in both personal and professional realms. In this episode, we'll dive into: Innovative Wellness Tips : Discover actionable strategies for making healthy snacks more accessible and incorporating petite practices into your busy life. Learn how small, manageable changes can lead to significant improvements in your overall well-being. Gamification Fun : Explore how gamification can make adopting new wellness habits a fun and rewarding experience. From setting playful challenges to tracking progress with a game-like approach, find out how to make self-care engaging and enjoyable. Visual Strategies : Get creative with visual techniques that make your wellness journey more engaging. Learn how to use visual cues, reminders, and fun visuals to keep you motivated and excited about your health goals. Join us and discover a refreshing approach to wellness that fits seamlessly into your busy life. With Dr. Schroeter’s innovative strategies and playful techniques, you'll find new ways to nurture your health and confidence while having fun along the way. Tune in to unlock practical tips, inspiring stories, and engaging games that make self-care both achievable and enjoyable. Embrace a happier, healthier you and turn every day into a new opportunity for growth and success. Dr. Schroeter reminds us that "Stepping out of your comfort zone can lead to the most unexpected and rewarding adventures. Ooh la la!" Don’t miss out—subscribe now and start your journey towards a more vibrant life today! Gift : Petite Practice Planner Hello Happy Nest | Business & Wellness Coach Connect and Learn more with Christiane Schroeter: Website: Hello Happy Nest | Business & Wellness Coach Instagram: https://www.instagram.com/hello.happy.nest/ Podcast: https://hellohappynest.com/podcast/ YouTube: https://www.youtube.com/@hellohappynest Facebook: https://www.facebook.com/HelloHappyNest TikTok: https://www.tiktok.com/@hello.happy.nest LinkedIn: https://www.linkedin.com/in/christianeschroeter/ Connect and Learn more with Sarah Boxx: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #WellnessJourney #HealthyLiving #HealthAndWellness #HealthyHabits #NLNL Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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371 - Awakening the Queen: Path to Personal Renewal with Isabelle von Boetticher Fouchard 47:13

34 weeks yang lalu47:13

47:13

Discover the journey of Isabelle, a 52-year-old first-time entrepreneur, as she navigates her life between Germany and Haiti. Isabelle, a holistic health and life coach, offers transformative insights and practical strategies for women ready to reinvent themselves and thrive through life’s transitions. What to Expect: Personal Energy Management: Learn how to understand, clean, and care for your energy body to enhance your well-being and effectiveness. Holistic Empowerment: Explore the fusion of modern medicine and traditional healing practices to boost confidence and resilience. Mompreneur Wisdom: Gain valuable tips from Isabelle’s 15+ years of corporate leadership experience as a working mom. Cultural Insights: Understand how your cultural background shapes and influences your professional practices. Self-Love and Confidence: Embrace self-love and discover how to overcome exhaustion, fear, and self-doubt. Inspirational Stories: Hear real-life examples of personal transformation and entrepreneurial success. Isabelle believes, "Be passionate and be focused and stay open for the new and just be you." Tune in and uncover the powerful queen within, ready to embrace new opportunities with energy and confidence! Free Gift: a guided meditation @ h ttps://cayae.net/ Connect with Isabelle von Boetticher Fouchard: Website : https://cayae.net/ Instagram: https://www.instagram.com/isacayae/ LinkedIn: https://www.linkedin.com/in/isabelle-von-boetticher-fouchard-1141ba40/ Connect with Sarah Boxx: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #Mompreneur #HolisticHealth #EnergyManagement #MindfulnessAndWellness #NLNL Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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370 - From Marketing Maven to Style Guru {Journey to Empowerment Through Personal Branding} with Ellie Steinbrink 51:12

35 weeks yang lalu51:12

51:12

Ever wondered how a career transformation can lead to personal empowerment? In this episode, we sit down with Ellie, a former marketer turned expert stylist, personal brand coach, and dynamic speaker. At the age of 40, Ellie made a bold leap from a successful 20-year marketing career to founding Style Decoded, a business dedicated to helping women discover and express their unique personal brand through style. Join us as Ellie shares her inspiring journey of reinventing herself and how she now empowers professional women to embody a signature style that aligns with their personal and professional identities. Discover why breaking free from cultural and professional style constraints is crucial for authentic self-expression and how standing out can convey competence, confidence, and power. In This Episode, You’ll Learn : The Power of Personal Styling : Why what you wear impacts more than you think and how your wardrobe can influence your professional and personal growth. Breaking the Mold : Why fitting in can be a problem and how standing out can be your superpower in both personal and professional settings. Embracing Authenticity : How to break free from cultural and professional style norms to embrace a style that truly represents who you are. Don’t Miss : Ellie’s personal transformation story and what inspired her to pivot from marketing to style coaching. Practical tips for women looking to define and express their unique style. Insight into how a signature style can boost your confidence and help you shine in any room. Tune in for a dose of inspiration and actionable advice on how to harness the power of personal styling to elevate your brand and embrace your true self. Let us know in the comments what your key takeaways were today or how style has impacted you personally in your day-to-day life. Comment below! Free Gifts: Guide: 6 Style Tips for Leaders & Speakers to Create Memorable Outfits https://elliesteinbrink.myflodesk.com/publicspeakers Closet Detox Guide: https://elliesteinbrink.myflodesk.com/publicspeakers Connect with Ellie: Website: https://www.elliesteinbrink.com/ Instagram : https://www.instagram.com/style.decoded/ LinkedIn: Ellie Steinbrink Facebook: https://www.facebook.com/decodedstyle Connect with Sarah : https://sarahboxx.com/ **Subscribe, Rate, & Review:** If you enjoyed this episode, don’t forget to subscribe and leave a review! Your support helps us bring more inspiring stories to you. #Career Transformation #Women Empowerment #Personal Styling Tips #Fashion and Professionalism #non-profit Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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369 - Reinvent Your Life: Equus Coaching with Sue Willoughby 51:28

36 weeks yang lalu51:28

51:28

Ready for a dose of inspiration that will challenge and uplift you? Dive into our latest episode featuring Sue Willoughby, the powerhouse behind Willoughby Coaching! Sue's journey from overcoming immense personal struggles to becoming a trailblazer in Equus Coaching is extraordinary. Sue's life story is a rollercoaster of resilience and transformation. Raised by a single alcoholic parent and battling low self-esteem, Sue faced immense challenges early on. From coming out at 17 and grappling with her identity, to surviving a suicide attempt and living a hard-edged life, her path was anything but easy. But her transformative move across the country in the early '90s set the stage for a remarkable turnaround. With new education, career, and real estate opportunities, Sue's life took a dramatic and positive shift. What sets Sue apart today is her unique approach to coaching, combining her lifelong love of horses with the powerful principles of Equus Coaching. By engaging with horses, clients uncover deep insights into their leadership and communication styles, harnessing the profound impact of non-verbal communication and self-awareness. But Sue's story doesn't stop at coaching. Her adventurous spirit has led her to roles as a Nightclub DJ, standup comic, actor, private pilot, and even a Roller Derby referee! Living just outside Seattle with her horse Moose, two adorable Dachshunds, and a VW Bus named Arlo, Sue embodies living life on her terms. Sue gives us some great advice; "Your life is your story, and your story is your power. Embrace it fully, and let it transform you, not define you." Tune in to hear Sue share her incredible journey, the transformative power of Equus Coaching, and how she continues to push boundaries and inspire others. This episode is a must-listen for anyone looking to break through their obstacles and redefine their path in life. Midlife Makeover Challenge (5 days free): https://willoughby-coaching.myflodesk.com/midlife-makeover Sign up for Sue's retreat: https://www.willoughbycoaching.com/events/p/autumn-renewal-transform-empower-and-embrace-your-freedom Connect and Learn More with Sue: Podcast: https://podcasts.apple.com/us/podcast/a-life-worth-being/id1753943662 Website: http://www.willoughbycoaching.com/ Facebook: https://www.facebook.com/willoughbycoaching LinkedIn: https://www.linkedin.com/in/suewilloughby/ Instagram: http://www.instagram.com/sue_willoughby Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #EquusCoaching #PersonalDevelopment #LifeTransformation #NLNL #ALifeWorthBeing Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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368 - Start Young, Give Big: [myCharity’s Journey] with Will Hedrick 41:24

37 weeks yang lalu41:24

41:24

In this exciting episode, we explore how myCharity is transforming the way we think about giving. We delve into the innovative approaches of Will Hedrick, the visionary behind myCharity, who’s making philanthropy both impactful and enjoyable. **Key Takeaways:** Redefining Donations: Discover how myCharity simplifies the donation process while ensuring that every dollar’s impact is visible to donors. Transparency is key to building trust and engagement. Building Relationships: Will shares invaluable lessons from their entrepreneurial journey. One standout insight? Relationships matter more than sales pitches. People prefer donating to causes through connections rather than feeling like they’re being sold to. Start Young, Think Big: Learn why it’s essential to start early in the philanthropic journey. MyCharity's use of cutting-edge technology allows for detailed tracking and reporting, setting a new standard for donor engagement and impact. Community Impact: Explore how myCharity’s approach is not just about individual donations but also about creating a broader economic impact within communities. Effective Fundraising Strategies: Non-profits can enhance their fundraising efforts by focusing on storytelling, building genuine relationships with donors, and creating engaging, inspiring experiences. Will leaves us with a heartfelt challenge "Do whatever you can to make your impact in the world." To our audience : Why don't you donate? Tell us more about your positive or negative experiences. Tune in to understand how these strategies can be applied to modern philanthropy, making giving a more rewarding and impactful experience for everyone involved. Learn more and connect with Will : Website: https://www.mycharity.app/ Facebook: http://facebook.com/mycharity.app.fb/ Instagram: http://instagram.com/mycharity.app/ & https://www.instagram.com/willhedrick1 / TikTok: http://tiktok.com/mycharity YouTube: http://youtube.com/@mycharityapp LinkedIn: http://linkedin.com/company/mycharityapp & https://www.linkedin.com/in/willhedrick Learn and connect with Sarah : The SandBoxx offers Nonprofit business consulting and coaching for leaders. https://sarahboxx.com/ #Philanthropy #Donations #NonProfitSuccess #Technology #ImpactTracking #Storytelling #CommunityImpact Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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367 - Navigating Disagreements [Fostering Inclusivity] with Justin Jones-Fosu 44:16

38 weeks yang lalu44:16

44:16

In this episode, we welcome Justin Jones-Fosu, a leading expert in practical diversity and inclusion with over a decade of experience. Justin, who holds an MBA in leadership and organizational change, is renowned for his engaging workshops and impactful books on transformative inclusion practices. Key Discussion Points: 1. Fostering Inclusive Environments : Justin will share his strategies for creating workplaces where diversity is valued and everyone has the opportunity to thrive. 2. Handling Disagreements : Respectful Disagreements : Techniques for addressing conflicts openly and constructively. Avoiding Silence : The importance of voicing opinions and not remaining silent to prevent unspoken conflicts. Communicating Positive Intent : Methods for discussing difficult topics without becoming defensive. 3. Tools for Better Conversations : Reframing Examples : Strategies for re-framing discussions to foster better understanding and agreement. Justin references the Tortoise and the Hare as being more about consistency and strategy winning the race. Sarah asks us, "Consider where you or your team have shown up as the tortoise or the hare, and let us know!" Join us to explore how you can drive meaningful change in your organization and contribute to a more inclusive society. Free Gift: excerpt from his book, I Respectfully Disagree, released April 2024 @ https://howtorespectfullydisagree.com/ Connect and Learn More with Justin here: Website: https://workmeaningful.com/ LinkedIn: https://www.linkedin.com/in/iworkmeaningful/ Book: https://www.amazon.com/Respectfully-Disagree-Difficult-Conversations-Divided/dp/152300651X TED Talk: https://www.ted.com/talks/justin_jones_fosu_don_t_take_the_exit_on_people_a_diversity_inclusion_approach More on Sarah Boxx here : The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #InclusiveWorkEnvironments #HandlingWorkplaceDisagreements #ReframingDiscussions #ConflictManagement #NLNL #EffectiveCommunicationTechniques Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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366 - [The Mind is the Maker] Exploring Science and Medicine with Author Audrey Gale 48:17

39 weeks yang lalu48:17

48:17

In this episode, we sit down with Audrey Gale, an acclaimed author renowned for her exploration of suppressed scientific knowledge and its impact on healthcare. Audrey, who transitioned from a successful two-decade career in banking to become a passionate writer, shares her unique journey and the challenges of integrating groundbreaking scientific discoveries into her novels. With a master's degree in fiction writing from the University of Southern California, Audrey has crafted a compelling medical-thriller trilogy, starting with "The Human Trial." Her works delve into the fascinating intersection of traditional medicine and revolutionary scientific breakthroughs, aiming to shed light on treatments that could redefine health and wellness. Audrey’s insights are not just about storytelling; they are a call to action for listeners to proactively question and understand the healthcare options and scientific advancements available to them. Tune in to discover how her books address the often-suppressed aspects of science and how her experiences inspire a more informed approach to modern medicine. In this episode, we cover: Audrey Gale’s Transition: From a successful banking career to becoming an accomplished author. Medical-Thriller Trilogy: Insights into her series starting with "The Human Trial" and its exploration of suppressed scientific breakthroughs. Intersection of Medicine and Science: How her novels integrate traditional medicine with groundbreaking scientific discoveries. Inspiring Curiosity: Encouraging listeners to question and understand healthcare treatments and scientific advancements. Challenges and Rewards: The obstacles and triumphs of bringing hidden scientific knowledge to light through writing. Sarah asks our listeners: What is a healing event from a non-traditional approach that you've had? What is a key takeaway here that you resonate with the most? PLEASE SHARE! Don’t miss this enlightening conversation with an author whose work challenges conventions and seeks to inspire curiosity about the science shaping our future. Free Gift : Discounted book @ https://audreygaleauthor.com/ Connect and Learn more with Audrey here: Website: https://audreygaleauthor.com/ Instagram: https://www.instagram.com/audreygaleauthor/ Facebook: https://www.facebook.com/audreygaleauthor Twitter/X: https://twitter.com/TheAudreyGale Connect and Learn more with Sarah Boxx @ The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #RIFE #frequencies #NLNL #nontraditional #healing #healthandwellness Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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365 - From Trauma to Triumph (An Inspiring Story) with Alreen Haeggquist 37:20

40 weeks yang lalu37:20

37:20

Welcome! Today, we are honored to feature Alreen Haeggquist, a distinguished lawyer and passionate advocate for women's rights against sexual abuse, harassment, and discrimination. With over two decades of legal expertise and a personal journey that fuels her fight for justice, Alreen is not just an attorney; she's a beacon of hope. Her latest book, "Fired Up: Fueling Triumph from Trauma," dives deep into her journey, offering powerful insights and lessons learned. Here’s what we’re diving into today: Personal Motivation for Legal Advocacy : Discover what drives Alreen's unwavering commitment to advocating for survivors and promoting gender equality. Writing Process and Emotional Journey : Explore how Alreen transformed her challenges into a compelling narrative that resonates with readers. Challenges in High-Profile Legal Cases : Hear about the complexities and strategies involved in handling notable legal battles. Advice for Overcoming Hardships : Gain practical wisdom from Alreen on resilience and navigating adversity, both personally and professionally. Alreen's words resonate deeply: "You can't cause any trauma by telling your story. You can only heal yourself by sharing it." Join us as we uncover the inspiring stories and critical insights behind Alreen's fight for justice. This episode is a must-listen for anyone interested in empowerment, overcoming adversity, and legal advocacy. Don’t miss out—hit play and dive into this compelling conversation now! Free Gift: http://www.alreen.com/ (introduction chapter) Learn more and connect with Alreen here: Website: http://www.alreen.com/ Instagram: @haellp & @alreen Learn more and connect with Sarah here: The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #legaladvocacy #NLNL #Discrimination #GenderEquality #Resilience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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364 - Embracing Compassion: (A Personal Journey) - Connecting Community and Workplace with Margo Fowkes 51:18

41 weeks yang lalu51:18

51:18

In this episode, we explore the life journey of Margo Fowkes, whose unique family dynamics have profoundly shaped her perspectives on longevity, compassion, and navigating grief in personal and professional contexts. Family Dynamics and Longevity : Margo shares her experience of having a father who was 60 years old when she was born, and who lived to be 102 and a half years old. This generational difference provided Margo with a deep understanding of the passage of time and intergenerational wisdom. Professional Impact and Non-Profit Governance : Margo reflects on her role serving on a non-profit board and how her background informs her governance style. She emphasizes the importance of empathy and understanding in effective board leadership. Addressing Unacknowledged Grief : The conversation extends to the impact of unaddressed grief, not only in bereavement but also in other forms such as job loss or organizational change. Margo explores the toll that unprocessed grief can take on individuals and teams. Impact on Workplace Dynamics : Margo discusses how unacknowledged grief can affect communication, teamwork, and productivity in the workplace. She provides insights into separating personal and professional life while fostering supportive environments for emotional well-being. Strategies for Communication and Resilience : Drawing from her experiences, Margo offers practical strategies for leaders to communicate effectively during grief and change. She highlights the importance of maintaining boundaries between personal and professional life while fostering a culture of empathy. Consider the benefits of serving on a non-profit board. Reach out for opportunities to contribute your skills and perspective to meaningful causes in your community. Getting involved can not only enrich your professional experience but also allow you to make a positive impact and develop valuable leadership skills. What do you think about reaching out for help to get on a non-profit board? Comment below! Free Gift : Resources — OnTarget Consulting Learn more and connect with Margo here: Website: https://www.ontargetconsulting.net/ LinkedIn: https://www.linkedin.com/in/margo-fowkes-ontarget-consulting/ Facebook: Margo Fowkes / OnTarget Consulting Inc. / Find Your Harbor Instagram: https://www.instagram.com/findyourharbor/ X: https://x.com/FindYourHarbor More on Sarah Boxx here : The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #Compassion #Non-profit #Navigating grief #Workplace communication #boundaries #NLNL Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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363 - Embracing the Mess (Cultivating Wisdom Through Life's Journey) with Justin McSweeny 1:00:14

42 weeks yang lalu1:00:14

1:00:14

Join us in this insightful episode as we explore the vital connection between wisdom, happiness, and the complexities of being human with Justin McSweeny. Justin is a philosophical hobbyist who runs the interview series "IllumineLife," which delves deep into themes of meaning, sense-making, and the cultivation of wisdom and well-being. Key Highlights: Onboarding New Information: Learn how to effectively integrate new insights into your daily routine, enhancing your approach to life. Autonomic Sense-Making: Discover how incorporating wisdom can lead to instinctive understanding, making interactions and decisions feel more natural and less burdensome. Embracing Imperfection: This journey also welcomes less wise moments, recognizing their role in our overall development. The Pressure to Be Perfect: We discuss the pitfalls of striving for perfection and how this can lead to burnout, emphasizing the importance of grace and authenticity. An Open Invitation to Vulnerability: Understand why viewing ourselves as blank slates, open to experiences and growth, is crucial for personal development. Cultivating a Mindset for Growth: We share practical insights on navigating life's challenges while fostering a deeper understanding of ourselves. Justin leaves us thinking with: "Life is not sacred, we can only reflect on the sacred as it emerges from our actions, thoughts, and relations." Tune in to embrace your journey and cultivate wisdom, transforming life’s challenges into manageable experiences! Learn more and connect with Justin here: https://www.youtube.com/channel/UCoobO-TWsWR3YHmj7YgjBIQ https://twitter.com/LifeIllumine https://www.illuminelife.org/ More on Sarah Boxx here : The SandBoxx offers Nonprofit business consulting and coaching for leaders. (sarahboxx.com) #Personal Development #Life Lessons #Stress Management #Sophrosyne #Happiness #NLNL Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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362 - Transformation {A Journey through Music and Education} with Rodney Thomas 40:50

43 weeks yang lalu40:50

40:50

Welcome back! In this episode, we explore Rodney Thomas's inspiring journey and insights into the transformative power of music and teaching: From Recording Artist to Educator : Rodney's evolution from a 1990s recording artist and TV host to a dedicated school administrator and music production teacher. Passion for Artistry and Educatio n: How Rodney's career has been marked by a deep passion for both artistry and education, influencing his diverse roles as a creative consultant and development expert. Inspiring the Next Generation : Discover how Rodney uses his wealth of knowledge and experience to inspire the next generation of artists and creators at One School of the Arts and Sciences. Music and Personal Growth : Explore the profound impact of music on personal growth and positive change, as Rodney shares stories of resilience and authenticity among his students. Changing Perspectives and Serving Others : Rodney discusses how music and education can change viewpoints to serve others, making information palatable and accessible, and emphasizing the impactful role of a single individual. Music, Storytelling, and Emotion : Delve into the relationship between music, storytelling, and conveying emotions or narratives, highlighting their role in shaping perspectives and creating meaningful connections. Join us as Rodney shares his journey, insights, and the profound influence of music and teaching in shaping lives and communities. Email Rodney Thomas at : rthomas@oneschool.net to learn how YOU can make an impact. #Music education #Transformative power of music #Teaching and personal growth #Impact of music #Storytelling in music #Inspiring the next generation Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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361 - Accelerating Success: Mastering Strategy Sprints™ with Simon Severino 39:30

44 weeks yang lalu39:30

39:30

Welcome to No Labels, No Limits Podcast where we're about to unleash the secrets of business success with Simon Severino. He's not your typical CEO—a former psychologist who's cracked the code on boosting sales through his Strategy Sprints™ Method. Get ready to learn how to streamline your business, reclaim your time, and hit your peak performance! Sales Leadership and Prospecting Guru : Recognized as a LinkedIn Top Voice, Simon brings a wealth of experience in revolutionizing sales strategies. Strategy Sprints™ Method : Simon's innovative approach helps business owners reclaim 14 hours per week by focusing on strategic rather than operational tasks. Author and Thought Leader : With insights featured on TEDx stages and in Forbes columns, Simon dives deep into the intricacies of supercharging sales. Podcast Pro : With over 1300 podcast appearances, Simon shares his expertise in optimizing business efficiency and growth. Balancing Act : Simon's knack for balancing work and personal life is evident in his dedication to triathlons and outdoor adventures with his three children. In this episode, we explore Simon Severino's insights on: Bottlenecks : Identifying and eliminating obstacles hindering business growth. Sprints : The power of focused, intensive efforts to achieve rapid progress in business strategy. Habits : Cultivating productive habits that drive long-term success and personal fulfillment. Culture : Building a thriving organizational culture that fosters innovation and high performance. “Community is the new marketing” - Simon Severino “Focus on the 5% that is in your control” - Simon Severino Join us as we uncover the strategies and wisdom of Simon Severino, guaranteed to inspire and transform your approach to business and life. Free gift from Simon : https://www.strategysprints.com/tools Connect with Simon Severino here: https://www.strategysprints.com/ https://www.facebook.com/strategysprints/ https://twitter.com/strategysprints https://www.instagram.com/strategysprints/ https://www.youtube.com/channel/UCnSFgJd0CrsEdQdO21txR2A https://podcasts.apple.com/us/podcast/strategy-sprints/id1299008831 https://www.amazon.com/Strategy-Sprints-Accelerate-Growth-Business/dp/139860349X https://www.eofire.com/podcast/simonseverino3/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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360 - Synergizing Modalities: Empowering Holistic Practitioners with Strategic Vision with Joanna Sapir 51:43

45 weeks yang lalu51:43

51:43

Welcome to this episode of No Labels No Limits, where we dive into the fascinating world of holistic business strategy with the incredible Joanna Sapir. 🌟 Joanna isn't your average strategist—she's a seasoned expert with a flair for navigating the unique challenges of holistic practitioners. Picture this: she's the go-to guru for those who blend multiple healing modalities into their practice. But wait, there's more! Joanna isn't just about strategy—she's on a passionate mission. Her goal? Empowering holistic and multimodal practitioners to maximize their impact on their clients. 🌿 Her secret sauce? Streamlining systems and processes to elevate client experiences, magnetize long-term commitments, and ultimately, transform lives. If you're ready to supercharge your holistic practice, buckle up and join us for an inspiring conversation with Joanna, the strategist changing the game! Free gift : Client Champion Formula: https://joannasapir.com/nolabels Learn more and connect with Joanna: Instagram: https://www.instagram.com/joannasapir Facebook: https://www.facebook.com/JoannaSapirConsultant/ LinkedIn: https://www.linkedin.com/in/joanna-sapir/ #HolisticBusiness #MultiModalPractitioners #StrategicImpact #ClientExperience #BusinessSystems Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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359 - Harmonizing Success: Bridging Spirituality and Business with Mel McSherry 42:35

46 weeks yang lalu42:35

42:35

Welcome to "Harmonizing Success," on the No Labels No Limits Podcast where listeners embark on a journey into the convergence of spirituality and business with Mel McSherry as their guide. Today we dive into the unique perspective of Mel, who seamlessly blends spirituality with practical business acumen to empower entrepreneurs and professionals alike. Drawing from a rich tapestry of experiences—from a deeply religious upbringing to embracing a vegetarian lifestyle until her mid-30s—Mel bridges diverse worlds to guide others on their paths to success while honoring personal values. With over 14 years in business development, she integrates the spiritual tool of Human Design with traditional frameworks, enabling clients to chart their course in business and life. Mel's coaching approach goes beyond the conventional by infusing spiritual tools like human design into strategic business practices. This holistic approach not only enhances decision-making and reduces stress but also elevates overall well-being on entrepreneurial journeys. Through these integrations, Mel empowers her clients not just to succeed professionally but to lead fulfilling lives aligned with their true selves, fostering meaningful connections along the way. Mel leaves us with; "You have everything inside of you to answer the call of your soul, you just have to find it." Join us as we explore how spirituality and practicality converge to redefine success and well-being in today's business landscape with Mel McSherry. Have complimentary virtual coffee with Me l - https://virtualcoffeewithmel.com/ Learn more and connect with Mel here: http://www.melmcsherry.com/ https://www.linkedin.com/in/melmcsherry/ https://www.instagram.com/mel_mcsherry #NLNL #SpiritualityInBusiness #HumanDesign #EntrepreneurialJourney #BusinessDevelopment #MindfulLeadership #WellBeingAtWork #PersonalValues #HarmonizingSuccess Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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358 - Evolve: Embracing Discomfort for Leadership and Innovation with Dr. DuBose 52:38

47 weeks yang lalu52:38

52:38

Welcome to another edition of the No Labels, No Limits podcast where we continue sharing stories of accomplished and inspiring guests who have overcome challenges to achieve personal and professional goals. In today's episode, we delve into the transformative insights of Dr. Shenelle DuBose, a distinguished Leadership Consultant, Facilitator, and Transformation Speaker. Dr. DuBose is renowned for her unique approach that challenges the status quo and empowers leaders and high achievers to unlock their full potential, leading lives of purpose and excellence. With a client portfolio that includes esteemed institutions like Webster University, Schaumburg District 54, and Discovery Education, Dr. DuBose is sought after for her ability to catalyze change and foster innovation in organizational settings. Her speaking engagements feature compelling topics such as "Lean into Discomfort, Change Your Life" and "Stop Playing Small and Start Living With Purpose," which resonate deeply with audiences, prompting immediate action and profound transformation. In today's episode, we have the privilege of exploring Dr. DuBose's strategies for: *Embracing discomfort to spur personal and professional growth *Disrupting conventional thinking to drive innovation and progress *Cultivating authenticity and purpose in life and leadership Join us as we uncover the profound insights and practical wisdom of Dr. Shenelle DuBose. This promises to be an enlightening discussion that will inspire you to step into greatness. Subscribe to the NLNL podcast for more inspiring episodes, and visit our website at www.SarahBoxx.com for additional resources and information. Learn more and connect with Dr. DuBose here: https://instagram.com/educatorsmovingon.com/ https://facebook.com/educatorsmovingon.com/ youtube.com/channel/UC0NiIdFLFCFRgp5E6nsnLHg https://www.educatorsmovingon.com/ *coupon code* - 20% off any purchase: Nolimit20 FREE "Education Consultant Business Checklist," guiding you through launching your consultancy in 30 days or less. http://to.educatorsmovingon.com/ed-consultant-checklist #storytelling #Podcast #Inspiration #Education #Innovation #NLNL #educatorsmovingon Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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357 - Embracing Filmmaking in Education with Douglas Haddad 31:22

48 weeks yang lalu31:22

31:22

Welcome to another edition of the No Labels, No Limits podcast where we continue sharing stories of accomplished and inspiring guests who have overcome challenges to achieve personal and professional goals. Today’s guest is Douglas Haddad, an experienced educator, author, and filmmaker dedicated to empowering young minds. With 24 years of teaching experience and recognition as "Teacher of the Year," Douglas brings a wealth of expertise to our conversation. He is a 3-time podcast guest, known for his insightful perspectives on parenting and education, and has authored popular books like "The Ultimate Guide to Raising Teens and Tweens" and "Mya McLure, the Brave Science Girl: The Toad Cave." Douglas's storytelling extends to film, with his award-winning short film "Butterfield" addressing themes of bullying and resilience. He also leads his school's film club, fostering creativity and collaboration among students, and recently organized a film festival to showcase student work. We delve into the following topics: - Innovative approaches to keep education engaging - The transformative power of filmmaking and storytelling - The significance of local film awards in fostering creativity and community - and so much more! Douglas offers an inspiring thought: "Paint a picture with your mind of the world you want to see. Use your imagination. Let it fly and create who you want to be." - Renard (character in "Butterfield") Don't miss out on this inspiring conversation about innovation and creativity in education. Tune in to learn from Douglas Haddad's wealth of experience and insights. Subscribe to the NLNL podcast for more inspiring episodes, and visit our website at www.SarahBoxx.com for additional resources and information. Learn more and connect with Douglas here: www.douglashaddad.com www.facebook.com/douglasmhaddad http://www.instagram.com/douglasmhaddad https://www.tiktok.com/@douglasmhaddad #storytelling #Podcast #Inspiration #Education #Innovation #NLNL Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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356 - Events as the Core of Your Story with Ken Fay 26:40

49 weeks yang lalu26:40

26:40

Welcome to a special edition of the No Labels, No Limits podcast. Today, we are interviewing Ken Fay, an expert in technology-driven storytelling (our in-house Emmy Award-Winning Writer and Producer). He has been busy in the field and is reporting back to share his recent projects he collaborated on. This conversation was sparked by his work with Ronda Hall, a public health educator (Co-Chair with Lassen Links). Ronda had a visionary idea and Ken's expertise, leading to an exciting collaborative journey. The amazing factor here was he used basic technology to create powerful videos! Tune in as Ken discusses his recent, behind-the-scenes creative journeys. He explains the how a collaborative, long-distance approach can meet goals and support client objectives. Ken comes together with organizations, virtually and in-person, where he truly compliment their teams in the most wonderful and creative ways! We chat about: Tools and Tips: Crucial tools and Ken's direction techniques. Guest Comfort and Resources: Using phones and virtual interviews. Nonprofit Tips: Advice for nonprofits with limited resources. Challenges: Overcoming tech challenges. Ken says, "A director's vision can transform a good story into an unforgettable experience. Collaborating with a director ensures your narrative remains clear, coherent, and impactful." Join us for this insightful discussion and get inspired to create your own powerful stories and learn how to leverage collaboration and basic tools for impactful storytelling in the nonprofit sector. #storytelling #nonprofit #impactfulvideos #SandBoxx #nonprofittips Find more information and visit our NEW website: www.sarahboxx.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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355 - Golden Nuggets: Embracing Transformation with Brad Yates 55:02

50 weeks yang lalu55:02

55:02

Thanks for tuning in to another episode of the No Labels, No Limits podcast, where we're revisiting a previous interview with Brad Yates. His unique and humorous approach serves as a friendly reminder: when you're feeling stretched or challenged, remember to be grateful for the lessons learned and those yet to come! In this episode, we'll delve into: Emotional Freedom Techniques (EFT) The Benefits of Tapping How to Clear Stress and Catalyze Transformations Inspiring Success Stories Brad offers a thought-provoking insight: "The extent to which you don't have what you say you want tends to be the extent to which you are resisting it." Learn more and connect with Brad here: Website: www.tapwithbrad.com . YouTube: https://www.youtube.com/tapwithbrad Facebook: https://www.facebook.com/TapWithBrad Instagram: http://instagram.com/tapwithbrad TikTok: https://www.tiktok.com/@tapwithbrad Twitter: http://twitter.com/tapwithbrad LinkedIn: https://www.linkedin.com/in/tapwithbrad/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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354 - Director's Cut: Lights, Camera, Impact - Crafting Compelling Stories for Non-Profits 26:41

51 weeks yang lalu26:41

26:41

Welcome and thank you for joining us on another episode of the No Labels, No Limits podcast, where we have the pleasure of hosting our esteemed team member, Ken Fay, an Emmy Award-Winning Writer and Producer. Today, we delve into the transformative potential of storytelling through video, specifically focusing on its ability to enhance support and align missions for non-profit organizations. Throughout the conversation, Ken and Sarah discuss: Origin stories and creative direction Capturing the Founder's vision How and when to feature Program Participants Integrating tools to improve your messaging In summary, this episode highlighted the power of storytelling through video to boost support and mission alignment for non-profit organizations. Through careful listening, collaboration, and creative direction, impactful narratives can be crafted to engage audiences and drive meaningful change. If you or your organization are in need of guidance or support, we can help! Find more information and visit our NEW website: www.sarahboxx.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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353 - Mining Stories Within Nonprofits with Ken Fay 36:46

52 weeks yang lalu36:46

36:46

Welcome and thanks for tuning in to another episode of the No Labels, No Limits podcast featuring our team member, Ken Fay, Emmy Award-Winning Writer and Producer. In this episode, we explore the transformative power of storytelling within nonprofit organizations, uncovering strategies to capture and share impactful narratives. Ken and Sarah discuss these four key elements: Storytelling Impact: Discover how nonprofit stories inspire support and foster connection with their mission. Key Roles in Production: Explore the diverse roles within media production, including writers, directors, and directors of photography, and their contributions to the storytelling journey. Scrappy Storytelling: Learn from a real-world example how nonprofits can leverage limited resources, like smartphones, to create compelling narratives. Interviewing Techniques: Explore techniques for eliciting authentic stories, focusing on building rapport, employing thoughtful questioning, and identifying powerful soundbites. We also highlight a few client impact stories from our recent work, and the life-changing events that resulted. Join us as we uncover the artistry and influence of storytelling within the nonprofit sector with our resident storyteller! Visit our NEW website: www.sarahboxx.com Lassen Links playlist: https://app.searchie.io/playlist/Rqo4555Ebk Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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352 - Refresh: Finding Clarity, Confidence, and Courage with Dr. Heather Penny 56:44

1 year yang lalu56:44

56:44

Today, on the No Labels, No Limits podcast, we are replaying a special episode featuring an accomplished and inspiring guest who has challenged limiting labels and beliefs to pursue and accomplish her personal and professional goals. Tune in as Dr. Heather Penny shares her journey to finding clarity, confidence and courage. Did you know that close to 80 percent of women struggle with low confidence or lack of self-esteem? As a renowned leadership coach and trusted advisor, Dr. Penny brings valuable insights on developing confidence in the face of uncertainty and giving yourself permission to become the person you are meant to be. During our conversation, we'll talk about her book: The Life You're Made For: Finding Clarity, Confidence, and Courage to Be Fully Alive, and explore: The concept of permission statements and why they are essential for personal growth. How comparison can hinder confidence and distract us from our true potential The role of resilience and adaptability in effective leadership. The roles mentorship and community play in professional growth How to tame self-doubt and imposter syndrome/our limiting labels and beliefs Dr. Penny shares a unique perspective with listeners when she said, "My career started with teaching third graders before I moved into opening my own coaching company and becoming a leadership coach. I often think about how much we learn from children about human growth and personal development. Life is a classroom." Learn more and connect with Dr. Penny here: https://www.facebook.com/HeatherPennyPhD https://twitter.com/HeatherPennyPhD https://www.instagram.com/heatherpennyphd/ https://www.tiktok.com/@heatherpennyphd https://heatherpenny.com/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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351 - Refresh on the Importance of Heart-Centered Storytelling for Nonprofits 24:13

1 year yang lalu24:13

24:13

Why is Storytelling so important, no matter our career? There are over 3.7 Million new videos uploaded to YouTube every day! Why? Because video is powerful. It becomes an extension of you, your organization, or your business. It's a simple way to express who you are and what you offer to a wide audience. As we close in on the mid-year mark, many companies are reviewing their budget requirements. While many Nonprofits will spend more time preparing for the yearend fundraising push to help them continue to serve their community, solopreneurs and small business continue to look for ways to stay relevant and in demand, differentiating themselves from the competition #Businesses, #Nonprofits and #Entrepreneurs need to differentiate themselves and stay relevant. Videos can help you share your mission and allow you to reach the largest audience possible. Break through your limiting beliefs about being a compelling storyteller by joining Sarah Boxx (Strategic Consultant and Certified Enneagram Coach) and Ken Fay (Emmy Award-Winning Writer and Producer)! While this is a replay from when we were offering a one-day intensive Heart-Centered Storytelling event in 2023, the information is quite timely. We are contemplating offering this amazing, one-day program for the second year in a row. Would you find value in us presenting on this topic again? Is there another topic we should cover? Send us a message at info@sarahboxx.com and let us know! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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350 - Exploring Heart Centered Business with Mark Silver 58:08

1 year yang lalu58:08

58:08

Welcome to another episode of the NLNL podcast, where host Sarah Boxx welcomes Mark Silver , a visionary entrepreneur dedicated to transforming toxic business cultures into heart-centered practices. With over two decades of experience, Mark founded Heart of Business, Inc. to integrate spirituality with small business operations. Mark shares insights on healing from toxic environments, making every business act an act of love, and infusing compassion into daily practices. Join us as we explore Mark's transformative journey and his profound teachings for entrepreneurs seeking alignment with their deeper purpose. We touch on the topics of: Healing from Toxic Business Cultures Making Every Act of Business an Act of Love Excerpts from his book, Heart Centered Business: Healing from toxic business culture so your small business can thrive . Mark insightfully mentions, "With all the harm in the world, your heart-centered business is so important. It can be an important piece of the tapestry of healing we’re all thirsting for." Learn more and connect with Mark here: https://www.heartofbusiness.com https://www.facebook.com/mark.h.silver/ https://www.linkedin.com/in/marksilverhob/ https://www.youtube.com/channel/UCzrKINY2esO_Ll4uc1mr0tA https://medium.com/@Mark_Silver Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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349 - Retelling the Story with Dr. Mary Ann Mercer 53:11

1 year yang lalu53:11

53:11

Welcome back to another empowering episode of the NLNL Podcast! In this replay, we revisit our inspiring conversation with the remarkable Dr. Mary Ann Mercer, Psy.D. As an accomplished author, speaker, psychologist, and co-creator of Intensive Coaching™, Dr. Mercer's journey of personal transformation continues to inspire us all. During this episode, we delve into Dr. Mercer's insightful perspectives on overcoming obstacles, transforming beliefs, and finding resilience in the face of adversity. From bouncing back from difficulties to embracing life's challenges as opportunities for growth, Dr. Mercer shares invaluable wisdom that resonates deeply with listeners. Join us as we explore themes of hope, strength, and transformation, and glean practical guidance from Dr. Mercer on how to navigate life's uncertainties with grace and resilience. Whether you're facing challenges of your own or simply seeking inspiration, this replay episode promises to uplift and empower. Tune in and rediscover the transformative insights of Dr. Mary Ann Mercer! Learn more and connect with Dr. Mary Ann Mercer here: https://twitter.com/DrPositivelife https://www.facebook.com/positivelifeanswers/ https://positivelifeanswers.com/self-improvement/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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348 - Embrace Your Creativity with Paul Pape 56:10

1 year yang lalu56:10

56:10

We're thrilled to welcome Paul Pape, an extraordinary artist, designer, and entrepreneur, to the No Labels, No Limits podcast. With over two decades of experience in the creative field, Paul's story is one of resilience and triumph over adversity, from a challenging childhood to becoming a highly successful creative entrepreneur. His unwavering dedication to learning and growth has propelled him to create countless bespoke products for clients worldwide. Yet, Paul's journey extends beyond personal success. In recent years, he has shifted gears to empower fellow creatives, generously sharing his knowledge and expertise to help them thrive in their ventures. As a dynamic speaker, educator, and mentor, Paul inspires others to unlock their creative potential and achieve fulfillment in both their personal and professional pursuits. He advocates for dismantling the notion of the "Starving Artist," firmly believing that creativity should be a driving force for societal progress, not a source of suffering. We chat about: Paul's transformation from artist and designer to helping empowering others build their passions into successful businesses The concept behind the "Starving Artist" and recommendations on how to overcome the stigma Consequences of not leveraging the creative assets on your team Insights on the importance of creativity in today's environment Join us for an enlightening conversation with Paul Pape as we delve into his remarkable journey, glean insights, and explore strategies for success in the dynamic world of the creative industry! Learn more about Paul here: https://www.youtube.com/paulpapedesigns https://www.instagram.com/paulpapedesigns/ https://www.facebook.com/paulpapedesigns https://www.linkedin.com/in/paulpape/ https://paulpape.it/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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347 - Building a Bridge Between People and Business with Anna Herrington 40:02

1 year yang lalu40:02

40:02

Join us as we welcome Anna Herrington, a seasoned leader with over 15 years of experience in large-scale management within the corporate retail space. Anna's expertise spans organizational dynamics, team leadership, and employee development. In addition to her corporate experience, Anna is the co-founder, alongside her sister, of Harborbridge HR Consulting Firm. Dedicated to supporting growing organizations with Human Resources and Learning & Development, Harborbridge brings together Anna's deep understanding of business strategy with her sister's wealth of experience in design and marketing. In today's conversation, we delve into Anna's journey, exploring the wisdom she has gained through her experiences. From founding Harborbridge to navigating the intricacies of business ownership and leadership, Anna shares valuable insights into cultivating thriving organizational cultures. Key Takeaways: Value in Life's Experience: Anna emphasizes the importance of recognizing the value in every aspect of life's experience, both personal and professional. Openness to Opportunities: Be open to opportunities as they unfold, even if they deviate from your initial plans. Learning from Achievements and "Failures": Anna highlights how both achievements and "failures" contribute to personal and professional growth, making individuals better partners for those they support. Anna says, "Experiment more, explore more, don't let the lack of clarity create so much fear that you don't begin the journey." Join us as we uncover the lessons learned and wisdom gained from Anna's journey, offering inspiration and insights for all aspiring leaders and business owners. Learn more and connect with Anna and Katie here: LinkedIn www.linkedin.com/company/harborbridge Facebook facebook.com/harborbridgeleadership www.harborbridgeleadership.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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346 - The Power of Storytelling for Nonprofits with Kerry Kriseman 53:17

1 year yang lalu53:17

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Joining us today is Kerry Kriseman, a proud native of St. Petersburg, Florida, and a former first lady of the city. Kerry's journey is a blend of journalism, public relations, and a passion for writing and teaching. With a background in News and Marketing at the St. Petersburg Times and experience as the Public Relations Manager at Creative Clay, Kerry has brought her expertise to various platforms. She holds a B.A. in Mass Communications from the University of South Florida. Kerry is not just a writer but an author of the insightful memoir, "Accidental First Lady: On the Front Lines (and Behind the Scenes) of Local Politics." She has also shared her knowledge by teaching memoir writing and speaking on writing and publishing. In addition to her literary pursuits, Kerry contributes to the luxury travel magazine, Be Seeing You, and is a dedicated puppy raiser for Southeastern Guide Dogs. Her involvement extends to the Pet Therapy Program at Tampa General Hospital, showcasing her love for animals and community service. Today, we unpack some of these topics: · The power of storytelling and its impact on personal growth and empowerment · Overcoming challenges and navigating hardships with resilience and community support · Advocacy and awareness for important causes, such as ovarian cancer and discrimination · Transformative storytelling in non-profit organizations and its role in elevating missions and securing funding Kerry says, "We can all survive challenging times, even tragedy, if we lean on community, and summon the resilience we are all capable of. Going back to the power of sharing stories, if we are brave enough to tell ours and invite others into our world, then navigating hardships can be easier." Learn more and connect with Kerry here: www.kerrykriseman.com Facebook Page: https://www.facebook.com/profile.php?id=61552519511276 LinkedIn: https://www.linkedin.com/in/kerry-kriseman-53814b153/ Instagram: https://www.instagram.com/kerry.kriseman.author/ Pinterest: https://www.pinterest.com/kerrykriseman/ Twitter: https://twitter.com/KKriseman Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

No Labels, No Limits podcast

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345 - Revisiting Lessons Learned with Brad Yates 53:54

1 year yang lalu53:54

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Thanks for joining us on for another episode of the No Labels, No Limits podcast where we revisit a previous interview with Brad Yates. This is a friendly reminder, when you're feeling stretched or challenged, to be grateful for the lessons learned and those still coming your way! Learn more and connect with Brad here: Website: www.tapwithbrad.com . YouTube: https://www.youtube.com/tapwithbrad Facebook: https://www.facebook.com/TapWithBrad Instagram: http://instagram.com/tapwithbrad TikTok: https://www.tiktok.com/@tapwithbrad Twitter: http://twitter.com/tapwithbrad LinkedIn: https://www.linkedin.com/in/tapwithbrad/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

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