We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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Konten disediakan oleh Tyler Hakamaki. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tyler Hakamaki atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Complete Performance Systems
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Konten disediakan oleh Tyler Hakamaki. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tyler Hakamaki atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”
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25 episode
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Konten disediakan oleh Tyler Hakamaki. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tyler Hakamaki atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”
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Complete Performance Systems
1 Episode 25: Evan Peikon on Physiological systems, System rate limiters, Muscle oxygen saturation & Hybrid style training | sponsored by Boomerang Energy 35:08
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Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Evan Peikon talks about his background in training and science. Evan covers the background of physiological systems, how to identify system rate limiters and how to train them. He covers implications of decreased muscle oxygen saturation, his thought on hybrid training and common misconceptions with physiological systems. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/ Evan's Instagram: https://www.instagram.com/evan_peikon/?hl=en…
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Complete Performance Systems
1 Episode 24: Scott Meier on Training high school athletes, Balancing training load, Athlete individualization and early specialization | sponsored by Boomerang Energy 36:20
36:20 Putar Nanti Putar Nanti Daftar Suka Menyukai36:20
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Scott Meier talks about his background in physical education and strength and conditioning. Scott covers how he balances high school athletes training load with school and sports, what his training philosophies are, what he looks at for developing a macrocycle in a high school environment, his thoughts on early specialization, communicating and managing expectations with athletes, parents and coaches and his thoughts on maxing out. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/ Farmington S&C Instagram: https://www.instagram.com/farmingtonpower/?hl=en Farmington S&C Twitter: https://twitter.com/farmingtonpower?lang=en…
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Complete Performance Systems
1 Episode 23: Adarian Barr on if triple extension matters, how we use torque, training levers & biomechanical considerations in running | sponsored by Boomerang Energy 42:49
42:49 Putar Nanti Putar Nanti Daftar Suka Menyukai42:49
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Adarian Barr talks about his background in track and field and coaching. He covers biomechanical considerations in running, How we use torque, His thought on injuries, how to train levers, thoughts on triple extension, training extension and flexion, the strength curve in sports & not teaching birds to fly. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/ Adarian's website: https://www.barrunning.com/Sys/Login Adarian's Instagram: https://www.instagram.com/barrunning/?hl=en…
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Complete Performance Systems
1 Episode 22: Joe Kenn on The Tier System, Return to play and training athletes at all levels | sponsored by Boomerang Energy 52:06
52:06 Putar Nanti Putar Nanti Daftar Suka Menyukai52:06
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Joe Kenn talks about his background in strength and conditioning at all levels, working with professional athletes, training athletes on a short season, return to play, The tier system and athletic based training. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/ Joe Kenn Instagram: https://www.instagram.com/bighousepower/?hl=en…
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Complete Performance Systems
1 Episode 21: Cal Dietz on Triphasic training, Isometrics, Unilateral training and Aerobic base development | sponsored by Boomerang Energy 47:16
47:16 Putar Nanti Putar Nanti Daftar Suka Menyukai47:16
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Cal Dietz talks about his background in strength and conditioning. He covers his method Triphasic training and helps understand its application towards powerlifting. Cal covers the benefits of isometrics on the vascular system, why he likes unilateral training, aerobic base development and how to apply it in different settings, how he is going about training his athletes during the coronavirus and some new things he is working on. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” https://boomerangenergy.com/ - Get 10% off when you sign up. Cal Dietz Instagram: https://www.instagram.com/cal.dietz/?hl=en XLathlete: https://www.xlathlete.com/?__cf_chl_jschl_tk__=450a9cfd6c90b0ecdcb1b8ef07c88aa780a21982-1589907859-0-ARIqIv_SAJJKVgHZtAwG4G1Xq7kBwTm2aPTuhHNdjj9duLlH7S0C0dkLN5dvhyo3DupCCmRWrRICQHhFG1ldJqipWEQ9zjtb5pbxTZEJU_XpFzVDBml7fA0sQ9sezucPQEHJJ_aJMfVLlrnLaKzpq31J7zSGYW722JZvQpfn1Zc35YXnAH349FUxwODIFsAHzMsSACEUv95KAj-dFoPTxxA-aGCMsuFKNR7elPgR05M_9sUJXJSWrbzYCX_upcjtAWPbUowDC7XvoZBqvgUkvKo…
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Complete Performance Systems
1 Episode 20: Dr. Jordan Shallow D.C on Programming, Strength curves, Rehabbing for return to sport and Ranges of motion | sponsored by Boomerang Energy 56:04
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Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Dr. Jordan Shallow D.C talks about his background as a Chiropractor and his experience in powerlifting. Jordan covers how he goes about programming, what his warm up, prehab and rehab routine looks like, returning to sport advice, understanding RPE, % and velocity training, ranges of motion and length tension relationships. Jordan Shallow Instagram: https://www.instagram.com/the_muscle_doc/?hl=en The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/…
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Complete Performance Systems
1 Episode 19: Marc Lobliner on Creating new categories, Understanding branding & Developing your own path | Sponsored by Boomerang Energy 31:53
31:53 Putar Nanti Putar Nanti Daftar Suka Menyukai31:53
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Marc Lobliner talks about his background in business and training. Marc covers how his career started out and how to go about developing your own path. He covers why he aims to create new categories instead of new products in existing categories, understanding branding and separating yourself in a crowded industry. Lastly Marc talks about his view on training and what his next personal performance adventure will be. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” https://boomerangenergy.com/ Marc's Instagram: https://www.instagram.com/marclobliner/?hl=en https://www.tigerfitness.com/…
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Complete Performance Systems
1 Episode 18: Kris Gethin on Mindset, Training, Navigating injuries and losing fat while gaining muscle | sponsored by Boomerang Energy 32:04
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Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Kris Gethin talks about his background in health and performance, how his views on training have changed throughout the years, his mindset of knowledge without mileage is bullshit, balancing training goals, navigating injuries, gaining muscle while losing fat, ways to differentiate yourself, tracking health markers and what to expect from Kris in 2020. You can find Kris’s Instagram: @krisgethin https://www.instagram.com/krisgethin/?hl=en The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.” - https://boomerangenergy.com/…
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Complete Performance Systems
1 Episode 17: Mitch Gill on Athletic Training, Injuries, Return to play & Managing expectations | sponsored by Boomerang Energy 33:39
33:39 Putar Nanti Putar Nanti Daftar Suka Menyukai33:39
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Mitch Gill, MS, ATC, CSCS talks about his background in Athletic Training. Mitch covers the athletic training scope of practice, views on injury prevention, the most common injuries he is seeing, seeing injuries full circle with the athletes, return to play protocol, dealing with parents expectations, and keys he thinks people are missing out on. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”…
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Complete Performance Systems
1 Episode 16: Dr. Rori Alter on Incontinence in female powerlifters, Anatomical considerations in belt sizing, The pelvic floor & Bracing | Sponsored by Boomerang Energy 43:48
43:48 Putar Nanti Putar Nanti Daftar Suka Menyukai43:48
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Dr. Rori Alter talks about her background in powerlifting and Physical Therapy. Rori covers the anatomical variation in determining belt size for powerlifters, the different mechanisms for latching belts, how tight to wear a belt, the valsalva maneuver, incontinence in female powerlifters, prevalence of incontinence in males, strengthening the pelvic floor and progressive overload. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”…
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Complete Performance Systems
1 Episode 15: Jeff Bramhall on RPR, Neurological changes, Survival mode & Compensation patterns I Sponsored by Boomerang Energy 1:06:22
1:06:22 Putar Nanti Putar Nanti Daftar Suka Menyukai1:06:22
Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode Jeff Bramhall talks about his background in massage therapy, Reflexive Performance Reset & Be Activated. Jeff covers what RPR is, understanding differences in biomechanical changes vs neurological changes, performances vs survival mode, If we should even care about placebos, compensation patterns, Implosion and explosion, how the body prioritizes zones of importance, and the importance of vision. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”…
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Complete Performance Systems
In this episode Justin Ochoa talks about his background in personal training and running a gym, what starting a gym looks like behind the scenes, how to create athlete and customer buy in, minimizing to the essentials in equipment selection, dealing with overhead, adding multiple revenue streams and Justin's speaking opportunity at the Arnold. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”…
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Complete Performance Systems
In this episode Jim talks about his background in personal training, how to develop as a strength coach, how to find a mentor, ways personal trainers can grow their business, quality characteristics in coaches, how to develop your own training systems, biases in coaching and the benefit to listening to athlete feedback in programming. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”…
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Complete Performance Systems
In this episode Sean Noriega talks about his his background in sports and the transition into powerlifting, The downsides to hyper specific programming at a young age, How high can we push the ceiling with elite athletes & what does this take, What Sean’s warm up routine looks like, Some anatomical considerations in exercise selection, Queuing for the squat, bench and deadlift and differences between weight classes in terms of training. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”…
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Complete Performance Systems
In this episode Jordan Syatt talks about his time at Westside barbell, His days in Wrestling, How cutting for wrestling influenced his view on dieting now, Balancing life, work and performance, Advice for the general population, Things too many people are stressing over that are getting in the way of their progress and maybe some things they should redirect their focus to, Advice to other personal trainers out there. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”…
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