Konten disediakan oleh Brett Hawke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brett Hawke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Action Academy | Replace The Job You Hate With A Life You Love


1 How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50
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Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…
Inside with Brett Hawke
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Konten disediakan oleh Brett Hawke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brett Hawke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
…
continue reading
759 episode
Tandai semua (belum/sudah) diputar ...
Manage series 3291494
Konten disediakan oleh Brett Hawke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brett Hawke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
…
continue reading
759 episode
Semua episode
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Inside with Brett Hawke

1 Sprinters Rule the World: 50's of Stroke Added to LA 2028 Olympic Games 48:05
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The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 24 New Workouts Each Month✓ Online Educational Seminar✓ Live Q & A with Brett Once a Monthhttps://sprintrevolution.net/SWIMNERD: Swimming's most innovative equipment. Pace clocks, timing systems, touchpads, and scoreboards.https://swimpractice.com/INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! https://www.ishof.org/one-in-a-thousand/…
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Inside with Brett Hawke

1 #419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr 40:00
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Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she pushes athletes beyond their limits to discover what they’re truly capable of. “Well, thank you for receiving it in the way that I was trying to present it because there were quite a few people who didn’t understand it. And I know that I’m not for everyone and everyone is not for me. So whoever gets it, gets it.” Sabrina is on a mission to separate the good from the great. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #418 How Emma Igelström is Helping to Transform Swimming in Saudi Arabia 32:02
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Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three years ago. But the former world champion breaststroker and the first woman to ever break 30 seconds in the 50 SCM Breaststroke, has always been drawn to challenges. “I went into those clubs, I saw the pool is empty. I mean, there was no people in the pool. And for me, coming from Sweden, I mean, we have a lack of facilities. We’re fighting for having, you know, times in the pool, more lanes and everything. That was like, you know, a dream.” Now, she’s on a mission to change that. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU 33:18
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Marie Wattel , a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injury during her Olympic preparation. She discusses the mental and physical toll of chasing perfection, her decision to move to the States to train at Arizona State University (ASU) under Herbie Behm , and her fresh perspective on competition, swimming, and personal growth. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach 0:00 - Hello Marie Wattel! 0:22 - The Knee Injury That Changed Everything 1:58 - The Moment It Happened: "I Heard the Noise and I Knew" 2:32 - Olympic Pressure & How It Broke Her Body 5:15 - Learning to Listen to Her Body Again 5:32 - "Not Winning an Olympic Medal Didn’t Change Who I Am" 6:05 - Why She’s Still Swimming: A New Purpose 7:19 - Why She Chose ASU & Herbie Behm 8:35 - Almost Moving to Australia & Mel Marshall’s Advice 10:10 - Training Background: From France to the UK & Marseille 12:28 - What Each Training Environment Taught Her 13:05 - Losing Her Longtime Coach & What’s Next 14:15 - How Team France Performed at the Paris Olympics 15:47 - The Flo Manadou Comeback: A Forgotten Highlight? 16:33 - Moving to America: What She’s Expecting 17:52 - What U.S. Training Does Differently Than France 18:42 - Strengths & Weaknesses: What She Needs to Improve 19:42 - Body Image as a Female Sprinter & Comparing to Other Swimmers 22:31 - How Emma McKeon & Sarah Sjöström Inspire Her 23:20 - The French Swimming Federation’s Response to Her Move 24:35 - The One Swimmer She’s Grateful She Got to Race 25:18 - What Makes Sarah Sjöström So Special? 26:15 - Personal Best Times & Breaking Major Barriers 27:14 - Pre-Race Superstitions: Music & French Rap 27:48 - Favorite French Rapper: Jul from Marseille 28:03 - Favorite Sprint Workout: "10x25 Max on 3 Minutes!" 28:40 - If She Could Change One Swimming Rule… No More Underwaters? 29:25 - The Gretchen Walsh Effect: Mastering Underwaters 30:18 - Studying Footage of Gretchen Walsh & Léon Marchand 30:35 - The Surgery Process & When She Plans to Race Again 31:37 - Moving to ASU: When She Arrives & First Training Plans 32:15 - Plan for French Nationals & World Championships 32:57 - Final Thoughts: "Sometimes the Best Things Happen When You Least Expect It" 33:14 - Outro & Good Luck Message…
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Inside with Brett Hawke

1 #416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement 54:23
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Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mobility work, and understanding individual biomechanics to prevent and address these issues. She stresses the importance of maintaining a long and healthy swimming career by mastering basic principles like proper hydration, nutrition, and recovery strategies. Both Dr. Harrell and Brett highlight the significance of athletes understanding their bodies, recognizing their strengths and weaknesses, and actively engaging in self-reflection to optimize their performance and well-being. Get in touch with Dr. Sandra here: https://www.theswimmersdoc.com/ Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #415 Artificial Intelligence in Swimming with Jonty Skinner & Kirk Grand 59:34
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Jonty Skinner and Kirk Grant explore the potential of AI in enhancing swimming performance. They examine how AI could revolutionize various aspects of the sport, from training analysis and biomechanics to athlete mindset and recovery. The conversation highlights the need for comprehensive data collection and organization to effectively leverage AI's capabilities. Furthermore, they discuss the importance of integrating AI advancements into coaching strategies at all levels, from grassroots to elite, fostering a collaborative athlete-coach relationship. They wrap up talking about the challenges and opportunities presented by the evolving technological landscape and the NIL (Name, Image, and Likeness) rules in college athletics. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free 1:06:54
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Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of sprint training, and his pivotal role in guiding athletes like Kyle Chalmers and Isaac Cooper. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

Brandt Nigro, head coach of Army West Point swimming, shared insights into his journey, the transformative progress of the program, and the unique aspects of coaching at a service academy. He highlighted the recent historic win against Navy after 35 years, the emphasis on leadership development, and the individualized approach to training. The conversation also explored recruiting challenges, balancing academics and athletics, and the vibrant atmosphere of their competitions. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 How to Deal with Crazy, Overbearing Parents: A Coach's Guide with Steve Magness 9:42
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Brett Hawke and performance expert Steve Magness dive into the challenges of dealing with overbearing parents in youth sports. They explore how parental pressure can lead to burnout, performance anxiety, and a loss of joy for young athletes - and share strategies to create a healthier environment for long-term success. Steve and Brett discuss: Why over-involvement harms young athletes' development. How to shift the focus from short-term wins to long-term growth. Practical advice for coaches to manage parent expectations. The key to letting kids take ownership of their sports journey. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #412 How to Perform Under Pressure with Steve Magness 1:12:30
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Performance and endurance expert Steve Magness reveals the mental secrets that unlock elite athletic performance. Learn why 'trying harder' can hold you back, how to handle pressure like a champion, and the one mindset shift that separates good athletes from great ones. Get his new book, " Win the Inside Game " here: https://www.stevemagness.com/ Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #411 Meet Eneli Jefimova from Estonia - seeded 5th tonight in the 100 Breast at SC World Champs 29:26
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We’ve got a short little pod for you nerds this week, as we enjoy watching world records drop like flies over there in Budapest. Team America is off to a hot start with 10 total medals - 6 being gold - and a slew of WR’s. Sonny is on deck in Budapest, so he’s got great behind the scenes content and recaps being uploaded every day - check out Day 1’s recap with Chad Le Clos . This morning on the show we’ve got the first Estonian woman to ever reach the final heat at the Olympics, Eneli Jefimova ! She’s seeded 5th tonight in the Women’s 100 Breaststroke so keep an eye on her in the finale. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #410 Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization 48:29
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Dan Daly is back on the pod sharing his insights and learnings. From his philosophy on training to the innovative tools he's using in his programs. Brett and Dan discuss how freestyle technique is on a spectrum, strength and conditioning for swimmers, and specialization in age group swimming. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

Brett, Sonny, and Nate talk about swimming.
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Inside with Brett Hawke

1 #409 Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev 48:45
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Linnea Mack and Mark Nikolaev chat about the future of competitive swimming and the game-changing Premier League Swimming (PLS). 🚀 From the sunny Gold Coast of Australia, Linnea and Mark share their experiences in the sport, the inspiration behind PLS , and how this innovative league is transforming traditional swim meets into fast-paced, points-based events that focus on racing, team spirit, and entertainment. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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Inside with Brett Hawke

1 #408 Marius Kusch and Elliot Ptasnik’s Guide to Sprinting 59:52
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Marius Kusch and Elliot Ptasnik dive into the unconventional methods that have taken Marius from considering retirement to achieving personal bests at the recent World Cups. They discuss Marius's return to competitive swimming, his decision to focus on sprint events, and how Elliot's coaching approach emphasizes quality over quantity. They break down how efficiency, power, and mental calmness are key factors in Marius's recent success. Become a part of the Sprint Revolution ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month SWIMNERD: Check out our new timing equipment! INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! Subscribe to our YouTube Channel! #swimming #swimmer #swimcoach…
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