Sensitive Success podcast

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-action-catalyst-2929203">The Action Catalyst</a></span>

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The Action Catalyst

Berhenti berlangganan

3 hours yang lalu3h ago

Berhenti berlangganan

Mingguan+

The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.

Sensitive Success

Beranda serial•Feed

Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is precisely what the world needs!

125 episode

#Entrepreneur #Business #Frida Kabo #HSP #Sensitive #Succession #Coaching #Changemakers #Highly Sensitive Person #Empaths #Introverts #Intuitive #Dreamers

Sensitive Success

updated sekitar setahun yang lalu

Beranda serial•Feed

125 episode

#Entrepreneur #Business #Frida Kabo #HSP #Sensitive #Succession #Coaching #Changemakers #Highly Sensitive Person #Empaths #Introverts #Intuitive #Dreamers

Semua episode

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125. Aligning with your true self 11:08

46 weeks yang lalu11:08

Putar Nanti

Daftar

Suka

Menyukai

11:08

Share your thoughts with us (click here) In this episode, I dive into the theme of change and how it impacts our lives and work. I share my personal journey of navigating life's transitions, moving from Sweden to New Zealand, and creating a life that aligns with my true self. This episode is a heartfelt conversation about embracing change, finding alignment, and living authentically. Join me as I share insights, practical advice, and inspirational thoughts to help you navigate your own life shifts with grace and intention. Connect with me on Instagram : @fridakabo Follow my YouTube channel : Frida Kabo…

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124. The weird ones exposed with Birgitta Granström 33:23

47 weeks yang lalu33:23

33:23

Share your thoughts with us (click here) Feeling like you don't quite fit in? Join us for an eye-opening conversation about embracing your weirdness with the incredible Birgitta Granström! From her journey in the corporate world to becoming a digital nomad and now residing in sunny California, Birgitta's insights will inspire you to rethink how you navigate life and human interaction. Join us as we explore the fascinating world of weirdness, self-discovery, and the power of embracing your true self. Welcome to the world of weirdness! Chapters 0:00 - Intro 02:59 - Why is it important to embrace our weirdness? 07:43 - Have you ever felt like you don't belong? 08:53 - Is everyone weird and just suppressing it? 12:51 - How do we know if we are weird? 13:51 - How can we embrace our weirdness? 16:15 - Tips for when you're having a hard time embracing weirdness 18:37 - What's the difference in the world if more people embrace their weirdness? 23:28 - Learn about Birgitta's weird test 29:51 - Why do we need to celebrate sensitivity? 31:47 - Birgitta's final message to sensitive folks 32:59 - Outro Birgitta's The Web of Weird Test: click here Know more about Birgitta's work at: https://www.lifespideracademy.com Connect on his social media account: Instagram: @lifespideracademy *********…

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123. Embracing the force of nature as a Highly Sensitive Person with Cam Nichols 26:43

48 weeks yang lalu26:43

26:43

Share your thoughts with us (click here) In this episode of Sensitive Success, I talk to Cam Nichols about embracing sensitivity and being a force of nature. We discuss emotions, authenticity, mindset, and connective relationships for sensitive individuals. Cam shares his journey as a highly sensitive person and offers a free quiz to help identify your primary element. Join us for a powerful conversation on navigating the world as a sensitive changemaker. Chapters 00:00 - Intro 02:41 - Cam's Life Journey 04:54 - Why Do We Need to Celebrate Sensitivity? 06:56 - What Is the Force of Nature? 09:20 - What Are the HSP Elemental Energies? 17:13 - Four Effective Questions to Ask to Get Started 21:18 - Cam's FREE Element Quiz 23:28 - Cam's Final Message 26:20 - Outro Cam's Free Elemental Quiz: click here Know more about Cam's work at: https://coachwithcam.com Connect on his social media account: Instagram: @coachwithcam *********…

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122. The art of feeling better with Matilda Heindow 23:57

49 weeks yang lalu23:57

23:57

Share your thoughts with us (click here) In this episode, let's welcome Matilda Heindow an advocate, author, and artist whose journey through mental health challenges has inspired thousands of people. Matilda openly shares her experiences, from dealing with many diagnoses to finding comfort and power in creativity. With her well-liked Instagram page, @crazyheadcomics , she's built a community of almost 500,000 followers, offering a welcoming platform for honest talks about mental health. Chapters 0:00 - Intro 02:21 - Matilda's journey 03:44 - What is mental health advocacy? 05:15 - What everyone should know about mental illness 06:19 - What would you say to those who don't understand? 7:32 - Why is it important to celebrate sensitivity? 10:17 - What is art for you? 12:24 - Tips to feel better 16:22 - What made you start your IG account? 20:43 - What is the difference in the world if we focus more on mental health? 23:34 - Outro Tune in to discover the art of feeling better. *********…

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121. Being an empath with Michelle Rowihab 28:07

50 weeks yang lalu28:07

28:07

Share your thoughts with us (click here) In this episode, we have Michelle Rowihab, a mindset coach specializing in Highly Sensitive Persons (HSPs) and empaths. Michelle, a trauma-informed certified life coach, shares her insights on navigating the world as an empath and offers valuable advice on setting boundaries and reclaiming one's authentic self. Tune in to explore the beauty and strength of sensitivity and discover how to harness it for personal and collective growth. Chapters: 01:47 - Why is it important to celebrate sensitivity? 02:52 - Michelle Rowihab's journey 04:52 - Is high sensitivity the same as an empath? 06:39 - How do you know if you're an empath? 07:42 - What are the biggest challenges as an empath? 10:23 - Where to start if you identify yourself as a narcissist or codependent 13:27 - How do you know if you met a narcissist or if you're in a relationship with a narcissist? 16:25 - What's the first step to step out of a narcissist relationship? 18:37 - How do you protect yourself as an empath? 21:04 - Michelle's free resource 26:20 - Last message to all highly sensitive individuals 27:43 - Outro Michelle's Free Resource: click here Know more about Michelle's work at: www.michellethemindsetcoach.com Connect on her social media account: Instagram: @michelle_themindsetcoach *********…

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120. The importance of emotions with Joanne Kim 32:38

51 weeks yang lalu32:38

32:38

Share your thoughts with us (click here) Today, we're joined by Joanne Kim, a licensed marriage and family therapist specializing in helping people harness their emotions for personal growth. She explains how our emotions are like an alarm system, signalling our needs and values. Joanne also discusses practical strategies, including brain spotting, to navigate overwhelming emotions and transform them into strengths. Join us as we explore the power of emotions and how embracing our sensitivity can lead to personal and professional success. Chapters 00:00 - Intro 02:19 - Why is it important to celebrate sensitivity? 03:50 - Joanne's journey of becoming an expert in emotions 07:48 - What are emotions? 09:53 - What are the big five emotions? 11:56 - What can we do with emotions that we don't want to feel? 15:02 - How do we know if it is our feelings and not someone else's? 19:14 - Going beyond emotional reactive patterns 23:38 - How can we transform our biggest feelings into our greatest superpower? 27:26 - The biggest takeaway from this conversation 31:07 - What is the Enneagram? Joanne's Free Resource: click here Know more about Joanne's work at: www.intelligentemotions.com Connect on her social media account: Instagram: @olivemecounseling *********…

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119. Stop overthinking with Lori L. Cangilla 19:52

52 weeks yang lalu19:52

19:52

Share your thoughts with us (click here) In this episode, we discuss overthinking with Dr. Lori Cangilla, a licensed psychologist and highly sensitive person. Discover the Singularly Sensitive approach and learn practical strategies to release yourself from the grip of overthinking. Tune in and embrace your sensitivity on the path to success. Chapters 00:00 - Intro 01:53 - Lori's Life Journey 03:47 - Why Do We Celebrate Sensitivity? 04:34 - What Is a Singularly Sensitive Approach? 06:47 - Defining Overthinking 07:30 - Does Overthinking Differ for Highly Sensitive Individuals? 08:19 - How to Begin Overcoming Overthinking 10:10 - Recognizing When Overthinking Becomes Unhelpful 11:30 - Is It True? "The Speed of Your Decisions Determines the Speed of Your Success" 12:51 - Access Lori's Free Resource [Link Here] 13:52 - The Benefits of Journaling for Sensitive Individuals 15:03 - Is There a Secret to Successful Journaling? 17:25 - Embracing the Best Aspects of Being Highly Sensitive 18:20 - Lori's Final Message to Highly Sensitive Individuals 19:29 - Outro Lori'sFree Resource: click here Know more about Lori's work at: www.singularlysensitive.com Connect on her social media account: Instagram: @singularlysensitive ***…

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118. The sensitive boost effect with Jenn Granneman 18:44

1 year yang lalu18:44

18:44

Share your thoughts with us (click here) Meet Jenn Granneman, founder of IntrovertDear, the biggest online community for introverts, and co-founder of HighlySensitiveRefuge.com. She's also the author of two acclaimed books: "The Secret Lives of Introverts," celebrating the quiet ones, and "Sensitive," an Amazon Best Book of the Year. Jen shares how understanding her sensitivity transformed her life and offers practical advice for navigating challenges. They explore the benefits of community and how sensitives can thrive in supportive environments. Why Listen? - Discover the strengths of sensitivity and how to use them effectively. - Learn tips for managing overwhelm and creating supportive spaces. - Understand the importance of community for sensitives. - Find inspiration to embrace your sensitivity and contribute your unique gifts to the world. Join the conversation and learn how to celebrate your sensitivity. Share this episode with fellow sensitives seeking guidance and support. Together, let's embrace our sensitivity and create success on our terms. Jenn's Free Resource: click here Know more about Jenn's work at: www.introvertdear.com Connect on her social media account: Instagram: @jenngranneman *********…

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117. A journey of self-discovery and transformation with Marika Bergvik 36:06

1 year yang lalu36:06

36:06

Share your thoughts with us (click here) Marika Bergvik, is a shaman and healer dedicated to guiding women on a path of self-discovery. In this episode, Marika shares her personal journey from childhood sensitivity to finding her calling despite challenges like bullying and illness. She emphasizes the importance of listening to our bodies and shifting our mindset towards empowerment. Marika's story offers inspiration for embracing our uniqueness and reclaiming our power. Chapters 00:00 - Intro 02:29 - Marika's journey of discovering her sensitivity and inner calling 16:22 - Marika's definition of success 18:02 - Marika's biggest challenge as a sensitive person 19:42 - The greatest strength of being highly sensitive in business 21:22 - How to tune into our bodies more and change our perspective 23:02 - The meaning of being a shaman 24:42 - Signs indicating the need for a shaman 30:32 - Advice for dealing with burnout 32:12 - Transitioning back into the world after self-discovery Know more about Marika's work at: www.marikabergvik.com Connect on her social media account: Instagram: @marika_bergvik Facebook: Marika Bergvik-Shamanic Oracle ***…

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116. Self-care made easy with Vanessa Wright 26:14

1 year yang lalu26:14

26:14

Share your thoughts with us (click here) Today, we're joined by Vanessa Wright, a certified life coach who helps midlife mums find sustainable self-care practices through her FLOWS method. Vanessa shares her journey to becoming a life coach, emphasizing the importance of self-care, especially for sensitive individuals. She highlights practical tips for recognizing when you need more self-care and taking action to prioritize yourself. Remember, being sensitive is a superpower, so keep embracing it while taking care of yourself. Chapters 00:00 - Intro 02:35 - Vanessa's Journey with Self-Care 05:52 - What Does Success Mean to Vanessa? 07:51 - The Biggest Challenge in Business for Sensitives 08:54 - Was There a Point in the Journey Where She Could Finally Say She Had Made It? 09:46 - What Is the Biggest Strength of Sensitives in Business? 11:16 - Why Is Self-Care Important? 13:15 - What Does FLOW Stand for in Self-Care? 16:54 - What Stands in Our Way for Doing Self-Care? 18:33 - Is There Anything Special for Sensitives When Doing Self-Care? 19:58 - How Do We Know That We Need More Self-Care? 25:17 - Vanessa's Final Message to Fellow Highly Sensitives 25:49 - Outro Subscribe to her newsletter: www.vanessanwright.com Connect on her social media account: Instagram: @vanessanwright ***…

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115. Healing beyond boundaries with Julie Wilson 24:04

1 year yang lalu24:04

24:04

Share your thoughts with us (click here) Join us in today's episode as we dive into the incredible journey of healing with Julie Wilson. Julie, a gifted energy healer and psychic medium, shares her inspiring story of overcoming challenges and embracing her unique gifts. Discover how Julie's approach to energy work can help you unlock your full potential and live a more fulfilling life. Let's explore the transformative power of healing beyond boundaries with Julie Wilson. Chapters 00:00 - Intro 02:12 - Julie's journey as a multidimensional energy healer 05:24 - How do we know if energy work is real? 07:13 - How Julie effectively balances her energy 10:35 - The biggest challenge she faces as a sensitive in business 11:46 - What helped her overcome the challenges 15:16 - What are the biggest strengths of being highly sensitive in business 18:17 - What is the first step to healing 21:15 - Free resource: YouTube channel 21:55 - How to choose the best modality for healing 23:01 - Julie's final message to the sensitives out there 24:53 - Outro Check Julie's free resources: click here Connect on her social media account: IG: @juliewilson_111 ***…

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114. What to do when you don't know? 9:42

1 year yang lalu9:42

9:42

Share your thoughts with us (click here) In a world where we often crave clear answers and defined paths, it's normal to feel overwhelmed by the unknown. But what if uncertainty could be a doorway to self-discovery and growth? Join me as we explore how embracing uncertainty can lead to positive change. I'll share insights from my coaching sessions, where clients have found hidden truths by asking themselves: "What if I did know?" Together, we'll challenge the idea that uncertainty is a weakness and discover how it can be a catalyst for progress. From overcoming self-doubt to embracing the adventure of not having all the answers, this episode will empower you to take that first step forward, even when the path seems unclear. Chapters 00:00 - Intro 01:50 - What's the first thing we need to do if we don't know? 04:08 - What if clarity is only a decision away? 05:20 - If you have several options and you don't know what to choose, do this... 07:56 - You don't need to have all the answers to start 09:16 - Outro Learn more and stay tuned for the Vision Workshop: HERE Connect with me on Instagram @fridakabo and share your thoughts on this episode! ***…

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113. Leading with sensitivity: A conversation with Kate Ruby Aroha 23:30

1 year yang lalu23:30

23:30

Share your thoughts with us (click here) This conversation comes from the Sensitive Success Summit 2022. We're exploring how sensitivity can boost leadership skills with Kate Ruby Aroha. Join us as we embark on this journey with Kate, a seasoned expert with over 15 years of experience in online business, to unearth invaluable strategies for achieving success. Bonus: Kate offers FREE a week-long training. It's all about practical strategies for success. You'll learn how to refine your online strategy, set goals, and build a sustainable business. Don't miss this opportunity to elevate your online business. Learn more and register for free: click here ***…

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112. How to tap into your superpower as a highly sensitive person with Jo Peters 34:57

1 year yang lalu34:57

34:57

Share your thoughts with us (click here) Today, we're excited to have Jo Peters, a highly sensitive person (HSP) and expert leader, join us. With extensive experience in top companies like Goodyear and PepsiCo, Jo brings invaluable insights to the table. In this episode, Jo shares her journey of embracing sensitivity as a strength, not a weakness. She discusses common challenges faced by HSPs and highlights their unique strengths, including empathy and creativity. Jo emphasizes the importance of redefining success on our terms and offers practical advice on thriving as an HSP. She encourages listeners to build supportive communities, honour their feelings, and embrace their sensitivity as a gift. Join us as we explore the power of sensitivity and learn how to tap into our strengths. Chapters 00:00 - Intro 03:01 - Jo's life story as a highly sensitive person 06:33 - What success meant before and now 09:12 - What's the biggest challenge for sensitives in business 11:41 - How high sensation seeking impacts business and life 13:35 - What's the one thing that triggers depression... 14:29 - How being highly sensation-seeking plays a great role in life 19:01 - How to use sensitivity as a superpower 22:42 - How can we have it all without doing it all 28:18 - Business advice from Jo Peters 34:32 - Outro Know more about Jo's work at: www.jounicorncoach.com Connect on her social media account: Instagram: @jounicorncoach ***…

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111. What is your expertise? 8:33

1 year yang lalu8:33

8:33

Share your thoughts with us (click here) Do you know your expertise? This session dives into the art of becoming a relevant expert in your field while remaining authentically yourself. Uncover why it's vital not to wait until everything is figured out and how discovering your niche and authenticity paves the way to success in becoming a relevant expert. Connect with me on Instagram @fridakabo and share your thoughts on this episode! ***…

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