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Konten disediakan oleh Manning Sumner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Manning Sumner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
The Big Dawgs: with Manning Sumner
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Konten disediakan oleh Manning Sumner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Manning Sumner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Big Dawgs: with Manning Sumner brings you insights from former Celebrity Trainer Manning Sumner—CEO and Founder of LEGACY and NO DAYS OFF. Each podcast episode features inspiring guests and dives into topics like health, wellness, fitness, entrepreneurship, wealth, discipline, self-improvement, life lessons, and actionable advice. Whether you are someone—or aspire to be someone—who NEVER takes a day off on themselves and is committed to becoming their BEST self, this podcast is for you. NO DAYS OFF.
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72 episode
Tandai semua (belum/sudah) diputar ...
Manage series 3439855
Konten disediakan oleh Manning Sumner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Manning Sumner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Big Dawgs: with Manning Sumner brings you insights from former Celebrity Trainer Manning Sumner—CEO and Founder of LEGACY and NO DAYS OFF. Each podcast episode features inspiring guests and dives into topics like health, wellness, fitness, entrepreneurship, wealth, discipline, self-improvement, life lessons, and actionable advice. Whether you are someone—or aspire to be someone—who NEVER takes a day off on themselves and is committed to becoming their BEST self, this podcast is for you. NO DAYS OFF.
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72 episode
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1 Why People Lose and The Mindset Needed to WIN and Leave A Legacy | S3, Ep 15. 1:20:16
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Most people lose because they’re scared to suck. Tristan Dlabik made $1 million by 22, not from luck, but from doing the REPS. In this episode of The Big Dawgs podcast, host Manning Sumner and Tristan Dlabik break down the true mindset behind winning in business, relationships, and life. From starting his own insurance company with his dream girl to diving into podcasting and fighting, it’s all about going all in on your purpose, even when no one’s watching. This one’s for the 1% of the 1% who refuse to quit.…

1 The Hard Truth About Being an Entrepreneur & CEO: [solidcore] Founder Anne Mahlum | S3, Ep 14. 1:20:45
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Ever wondered how the most successful entrepreneurs think differently and what really sets them apart? On this episode of The Big Dawgs: with Manning Sumner, entrepreneur and visionary Anne Mahlum joins Manning for a raw and honest conversation about what it really takes to build, lead, and scale a high-performance company like [solidcore]. Anne founded the boutique Pilates studio [solidcore] in 2013 and grew it to 115 locations nationwide before exiting in a deal worth nearly $100 million. She’s also the founder of Back on My Feet, a nonprofit organization that uses running to help homeless individuals gain independence and rebuild their lives. From her CEO morning routine to lessons in leadership, discipline, lifestyle and fitness, hiring, self-belief, and the illusion of work-life balance, this episode reveals the truth behind entrepreneurial success. Anne and Manning also discuss women creating wealth, what drives elite performers, and the mindset required to never settle. If you want real insight into what separates the best in business and in life, this episode is for you.…

1 The Blueprint to Success in Life & Business | Scott D. Clary (LIVE Audience Recording) S3, Ep 13. 1:08:28
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STOP Wasting Time. START Following the Blueprint to Success. In this special LIVE audience recording of The Big Dawgs: with Manning Sumner at NO DAYS OFF Con, host Manning Sumner sits down with Scott D. Clary, host of The Success Story Podcast, to uncover what it really takes to win in business and in life. From the truth behind hustle culture to staying in the game long-term, Scott shares the blueprint for building success brick by brick—through strategy, self-belief, discipline, and NO DAYS OFF. They dive into podcasting, entrepreneurship mindset, and the reality of doing the hard work behind the scenes to achieve success, happiness, and fulfillment in all areas of life.…

1 From Painful Past to Millions of Social Media Followers: Brandon Carter (King Keto) | S3, Ep 12. 1:26:06
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Brandon Carter, also known as King Keto, shares his story on how he turned his PAIN into POWER on The Big Dawgs: with Manning Sumner. From a troubled past and the trauma of losing his father to working random jobs while stepping up as the man of the family, Brandon Carter—also known as King Keto—hustled his way to success as an online coach, fitness entrepreneur, and social media influencer. They dive into building confidence, channeling pain into hard work, being superheroes to their children, hitting your goals, and the importance of truly liking yourself.…

1 Be Careful With Manifesting: How To Attract Your What’s REALLY In Your Highest Good | S3, Ep 11. 1:20:02
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Be careful what you try to manifest—what you want may not be what’s truly meant for you. Powerhouse women entrepreneurs Sarah Akiba, celebrity stylist and founder of The Spaces, and Brittany Berger, founder of Mindful Music Lab, join host Manning Sumner on The Big Dawgs podcast for a roundtable discussion on the truth behind manifesting, balancing relationships and work, creating freedom as an entrepreneur, the importance of building real connections in the age of AI, the power of words, and letting go of what no longer serves you—so you can align with what’s truly meant for you.…

1 Sexologist Expert: How to Find Your Pleasure In and Out Of The Bedroom | S3, Ep 10. 1:15:15
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Near-death experience leads to total life transformation, from a path in psychology to law to now sexology, she became known as The Wow Woman. In this powerful episode of The Big Dawgs Podcast, host Manning Sumner sits down with clinical sexologist Katia Stern who shares her incredible journey after nearly dying in a fire. Katia reveals how this traumatic event made her realize she had been living for others rather than pursuing her own desires - a pattern many women fall into. Learn how to: • Shift from “I Have To” to “I Want To” mindset • Operate from love instead of fear • Discover what truly brings you pleasure (in and out of the bedroom) • Reinvent yourself at any age, especially after 40 This conversation isn’t just about sex - it’s about reclaiming your authentic self and finding genuine joy in every aspect of life.…

1 Microdosing Menor: Most People Are Wearing A Mask, Here’s How To Break Free | S3, Ep 9. 1:06:49
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Do you feel like you’re meant for more? On this podcast episode of The Big Dawgs, host Manning Sumner sits down with microdosing mentor and podcaster, Jeremy Awakens. They dive into how most people in society are wearing a mask, hiding their true selves due to fear, lack of authenticity, and negative programming caused by trauma, external expectations, and poor parenting. Jeremy explains how microdosing with Psilocybin Mushrooms can help individuals shed these masks, reconnect with their true selves, open new neural pathways, and unlearn harmful patterns—leading to a more fulfilling, authentic life. But it’s only possible if you're willing to put in the necessary internal work.…

1 CEO Truths: Success Doesn’t Happen Overnight in Business & Life | S3, Ep 8. 1:02:40
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On this podcast episode of The Big Dawgs: with Manning Sumner, Manning Sumner did a special collaboration episode with The Happy Customer Channel hosted by Dan Arriola. They dive into the entrepreneurial journey of Manning Sumner, founder and CEO of LEGACY Gyms and No Days Off Premium Water, and host of The Big Dawgs: with Manning Sumner podcast. After breaking his back twice playing football, Manning dedicated himself to understanding injury prevention—leading him to train elite professional athletes like the one and only Shaun Livingston. He shares how he built LEGACY Gyms, launched his premium water brand No Days Off Premium Water, and mastered meaningful branding, systemized business, and vision-centric leadership—all by embracing the mindset of never quitting to achieve true success.…

1 Dr. Mike Israetel: Fitness Myths, Beginner Advice, Gym Culture, & The Future of AI | S3, Ep 7. 1:10:10
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On this episode of The Big Dawgs, host Manning Sumner, sits down with Dr. Mike Israetel, co-founder of RP Strength. They dive into: → How Dr. Mike got into strength & performance → The similarities & differences between bodybuilding vs. jiu-jitsu training → Fitness advice for beginners & the importance of consistency → The truth about nutrition & cardio → How gyms set you up to fail vs. real gym communities → The role of social media in shaping today’s world → The importance quality hydration for EVERYBODY: NO DAYS OFF Premium Water → ChatGPT’s intelligence and if we should fear where AI is going Watch now to learn from one of the key experts in strength and performance on the real truth behind fitness, training, and AI!…

1 No Days Off: Manning Sumner’s Journey to Building a Fitness Empire | Last Flight Out Podcast Ep. 24 57:04
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In Episode 24 of the Last Flight Out Podcast, host Jay and Mike sit down with the host of The Big Dawgs podcast, Manning Sumner, the visionary behind LEGACY gyms, the revolutionary Partner Interval Training (P.I.T.) system, and the "No Days Off" lifestyle brand. Manning shares how he turned a single gym into a nationwide fitness movement, training elite athletes like Kevin Durant and James Harden, and expanding his brand into apparel, premium water, and more.Learn about his mindset, leadership lessons, and the challenges of building a lasting legacy in the fiercely competitive fitness industry. Whether you're a fitness enthusiast, entrepreneur, or just looking for inspiration to stay committed in life, this episode will leave you ready to embrace the "No Days Off" mentality.…

1 The Importance of Our Choices & The Power of Our Minds | S3, Ep 6. 32:32
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On this podcast episode of The Big Dawgs, host Manning Sumner sits down with Monica Suleski and discusses how the choices we make and the thoughts we choose to believe shape the quality of our lives, both inside and out. The overall message: Will you choose to be high on life or fall to detrimental vices? Monica Suleski is the founder of Eclectic Elements and Sexy Bedding, brands inspired by the luxury and vibrancy of Miami’s high-end lifestyle.…

1 Why Hard Work, Consistency & NEVER Quitting Lead to Success: Mornings with Neno | S3, Ep 5. 1:44:06
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OUTWORK EVERYONE On this podcast episode of The Big Dawgs: with Manning Sumner, Manning sits down with Neno Torres—host of Mornings with Neno, mentor, entrepreneur, and investor. They dive into why our purpose on earth is to become the best version of ourselves through continuous learning, self-awareness, self-belief, application, and a growth mindset—the keys to real breakthroughs, personal growth, and lasting success. This episode explores how to stay disciplined, develop mental toughness, overcome challenges, and build the mindset needed to achieve your goals and create long-term success.…

1 How To Go From Broke to a Successful Entrepreneur: The Founders Club | S3, Ep 4. 1:17:38
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How To Go From Broke to a Successful Entrepreneur: The Founders Club | Season 3, Episode 4. On this episode of The Big Dawgs, host Manning Sumner sits down with The Founders Club—Aaron Spivak: co-founder of Hush Blankets, Mike Fata: co-founder of Manitoba Harvest, and Chris Meade: co-founder of Crossnet Game. They each share their inspiring backstories of becoming self-made entrepreneurs. They emphasize the importance of taking risks, putting in the reps, learning from “failure,” and having tough conversations to grow and achieve lasting success driven by passion and purpose.…

1 Start Your Business NOW: How to Turn an Idea Into Multi-Location Success | S3, Ep 3. 1:03:13
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Start Your Business NOW: How to Turn an Idea Into Multi-Location Success | Season 3, Episode 3. On this episode of The Big Dawgs, host Manning Sumner sits down with Sunny Ilyas, founder and CEO of the rapidly growing casual healthy food restaurant Vale Food Co. Their mission? To make healthy meals accessible to all. They dive deep into the power of urgency, hustle, grit, passion, and determination in turning an idea into reality. Sunny shares valuable lessons learned while pivoting and scaling from a startup to their goal of international expansion—solving everyday problems with each intentional decision and staying true to their purpose of helping others live healthier lives.…

1 How To Breakthrough Stagnation & Get Ahead In Life: The Secret To Becoming Your BEST Self | S3, Ep 2. 1:32:38
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How To Breakthrough Stagnation and Get Ahead In Life: The Secret To Becoming Your BEST Self | Season 3, Episode 2. On this episode of The Big Dawgs: with Manning Sumner, host Manning Sumner sits down Travis Wallace and Sofia Perez- the reinvention experts! They reveal the habits and secrets to breaking through stagnation and getting ahead in life, with the key being letting go of who you used to be to become the person you WANT to be. By consistently showing up, challenging yourself, and reinventing yourself, you can live a life of true fulfillment as your BEST self.…
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The Big Dawgs: with Manning Sumner

1 Three Vegans and a Carnivore: Find Your Own Path to HEALTH (Roundtable Discussion) | S3, Ep 1. 1:30:11
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Three Vegans and a Carnivore: Find Your Own Path to HEALTH (Roundtable Discussion) | S3, Ep 1 On this podcast episode of The Big Dawgs, host Manning Sumner welcomes John Lewis "Badass Vegan", Torre Washington, & Lance Kearse for a roundtable discussion. They each discuss how and why they decided to go vegan and how, regardless of your health choices, there’s no need for us to be against each other. In the end, we’re all doing it for the right reasons, and the path doesn’t have to be the same for everyone—the common denominator is HEALTH.…
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The Big Dawgs: with Manning Sumner

1 Reinvention is a Requirement: How to Break Stagnation and Level Up: Travis Wallace | S2, Ep 31. 1:14:33
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In this episode of The Big Dawgs Podcast , host Manning Sumner sits down with Travis Wallace—former Division 1 basketball player, now NBA Coach, and founder of the coaching program, The Formula. Travis shares his journey of self-reinvention, from overcoming depression after losing his identity as an athlete to building a successful coaching career. Now, he’s focused on helping others unlock their potential. He reveals the formula for becoming elite, breaking stagnation, and living by his 5 life-changing non-negotiables. Travis's message is clear: reinvention is a requirement, and the mindset of “never satisfied” is both a challenge and a gift, driving personal growth and inspiring others to do the same. Full episode on YouTube Connect with us: Travis Wallace’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter No Days Off & Legacy: No Days Off Instagram No Days Off Apparel Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website Instagram…
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1 Forget The Labels: Who Are You REALLY? Live For YOURSELF: Vanessa Gonçalves | S2, Ep 30. 1:01:44
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In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Vanessa Gonçalves—former Miss Venezuela, Miss Universe, dentist, and now a dedicated yoga instructor and author of the book “I Am Enough, I Am Vulnerable”. Vanessa opens up about her powerful journey, from facing challenges with converting to Judaism and battling suicidal thoughts to finding healing through meditation and yoga. Together, they explore the power of mobility, overcoming pain, prioritizing mental health, and the importance of vulnerability and authenticity in deeply connecting with others. Watch the full episode on YouTube Connect with us: Vanessa Gonçalves’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter The Big Dawgs Podcast’s Instagram No Days Off & Legacy: No Days Off Instagram No Days Off Apparel Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website Instagram…
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1 Fail to Success: Opening Your Own Business & Disrupting The Fitness Industry: Cody Patrick | S2, Ep 29. 1:20:07
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Cody Patrick, Co-Founder and CEO of SWEAT440 gyms and founder of SHIFT. They discuss their entrepreneurial journeys from being full-time personal trainers to pivoting into creating unique group fitness classes and disrupting the fitness industry. Tune in to learn what sets their businesses apart, gain insights on building and expanding a successful business, and the commitment needed to make a lasting impact. --- Watch the full episode on YouTube ---- Connect with us: Cody Patrick’s Instagram SWEAT440’s Instagram SHIFT’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter No Days Off & Legacy: No Days Off Instagram No Days Off Apparel Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website Instagram…
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The Big Dawgs: with Manning Sumner

1 No Wins Without Sacrifices: Being Exceptional in Business, Passions, & Life: Elena Asher | S2, Ep 28. 1:41:38
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Elena Asher, Founder of Lash Makers, a top brand for eyelash extension products and online beauty business courses. She’s also the founder of BAGA, a unisex clothing brand described as “a love letter to contemporary streetwear.” Elena shares her inspiring journey from Siberia to Miami, where they discuss how to become a successful entrepreneur and leader. They emphasize the importance of discipline, overcoming business struggles, and achieving financial independence while embracing femininity. Additionally, they explore the benefits of doing business in Miami, the significance of surrounding yourself with the right influences, and the power of social media. They also discuss why you should be exceptional in everything you do and how to build self-belief and confidence, with the overall message being that there are no excuses for building the life you want! Watch the full episode on YouTube ---- Connect with us: Elena Asher’s Instagram Lash Makers’s Instagram BAGA’s Instagram Manning Sumner's Instagram Manning Sumner's Twitter No Days Off & Legacy: No Days Off Instagram No Days Off Apparel Legacy Gyms (Try your first PIT workout free!) NO DAYS OFF Premium Water: Website Instagram…
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The Big Dawgs: with Manning Sumner

1 The Power of the Body: It Can Heal Itself—From a Chiropractic Lens: Dr. Jordan H. Kaplan | S2, Ep 27. 1:02:54
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Dr. Jordan H. Kaplan, owner and founder of Kaplan Chiropractic Wellness Center. They dive into the chiropractic world, discussing how chiropractic care is a practice, art, and science for treating the body, which in turn allows the body to heal itself. They explore what makes a good chiropractor, debunk some chiropractic myths, and reveal how chiropractic care can treat secondary symptoms, such as headaches, heartburn, sleeping disorders, digestive issues, sexual dysfunction, fertility issues, and more, all due to the relationship between the body and brain. They also explore the differences between temporary vs. long-term care, with the final message that your body is either a river or a swamp—and most people today are a swamp. Additionally, they address some pain points of opening a business, ways to make clients feel special, and teaching children healthy habits. They emphasize the importance of thinking time and mindfulness, leading to idea sourcing for personal and professional growth while constantly striving for more. - The Big Dawgs Podcast: Watch the full video on YouTube: https://youtu.be/LAnz4t8uyps Connect with us: Dr. Jordan H. Kaplan’s Instagram: https://www.instagram.com/kaplanchirosobe/?igsh=MTV6MGtrbmVhZXAyaw%3D%3D Kaplan Chiropractic Wellness Center’s Website: https://kaplanchiropractic.com/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/drinknodaysoff/…
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The Big Dawgs: with Manning Sumner

1 Passion for What You Do & The Mindset to WIN: Marcella “Ms.Lago” Araica | S2, Ep 26. 1:23:09
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Marcella “Ms. Lago” Araica, Professional Recording and Mixing Engineer, and Co-Founder of Dream Asylum Studios with Producer Danja. Marcella shares her 22-year journey in the music industry as one of the few female pioneers. She reflects on her experiences working in the studio with some of the most legendary artists of our time, including Missy Elliott, Timbaland, Jay-Z, Nelly Furtado, Chris Martin from Coldplay, and more. We also discuss the impact of technology and AI on music, the differences between music today and back then, and how she balances being a mom and entrepreneur. Her overall goal is to become the best at her craft while leaving a lasting legacy in music history—thereby inspiring listeners to do the same in their own pursuits. The Big Dawgs Podcast: Watch the full video on YouTube: https://youtu.be/oXSYYjGUXyg Connect with us: Marcella “Ms. Lago” Araica’s Instagram: https://www.instagram.com/incrediblelago/?igsh=MXVzY3BlZGNhaWgxeA%3D%3D Dream Asylum Studios’s Instagram: https://www.instagram.com/dreamasylumstudio?igsh=MXQ4YW8wZHB1b2w5 | https://www.instagram.com/dreamasylumstudios/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/drinknodaysoff/…
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1 From Paralyzed To The Rick Ross Car Show: Freddy Pena | S2, Ep 25. 1:24:41
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In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Freddy Pena, Rick Ross’s business partner of The Rick Ross Car and Bike Show. They dive into Freddy's journey—how he teamed up with Rick Ross, the creation of the car and bike show, and his powerful story of surviving a robbery shooting. He shares the painful recovery process and how it impacted his life, inspiring others with his final message: "you gotta keep going." The Big Dawgs Podcast: Watch the Full Episode on YouTube: https://youtu.be/-WiHoi_duqw?si=weAtme0Ftibi13Pw Connect with us: Freddy Pena’s Instagram: https://www.instagram.com/57freddy/?igsh=bnl0Mm40cnJ6NGQ1 Rick Ross Car Show’s Instagram: https://www.instagram.com/rickrosscarshow/ Slippery Soap’s Instagram: https://www.instagram.com/theslipperysoap/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Serving Over Selling in Business: Operate in Love, Kindness, & Intentionality: Ajit Nawalkha | S2, Ep 24. 1:25:36
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Ajit Nawalkha, Co-Founder of Mindvalley Coach, Master Coach, Speaker, and Author. They discuss Ajit’s story, from living with 23 people in India, to becoming an intern and then CEO in just six months. They explore the importance of serving others in business to achieve success, how spirituality plays a role in wealth, and share key daily habits for cultivating an abundant mindset. Lastly, they dive into the biggest financial myths, the power of negotiation, continuous skill development, and how to build extraordinary communities. The Big Dawgs Podcast: Watch the full episode on YouTube: https://youtu.be/C5rBTcchhFQ?si=968GMq38wm_XxE7r ---- Connect with us: Ajit Nawalkha’s Instagram: https://www.instagram.com/realcoachajit/ Mindvalley Coach’s Instagram: https://www.instagram.com/mindvalley.coach/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Create More Impact, Be Resilient, & Don’t Give Up: Melitsa Waage | S2, Ep 23. 1:11:20
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In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Melitsa Waage, Founder & CEO of the Miami entrepreneurial networking event Epic Talks, Keynote & International Motivational Speaker, Transformational Mindset Mentor/Coach, and bestselling author of Detoxify Your Mind: Gain Clarity and Control of Your Thoughts to Unlock Your Full Potential . They discuss Melitsa’s journey, from having parents who struggled with heroin addiction to living in the foster care system, and eventually founding Epic Talks. She shares what drives her to create more impact, stay resilient, and never give up. Manning also shares his own story, from being a personal trainer to opening his first gym and becoming an entrepreneur and founder of the NO DAYS OFF brand. They conclude with Melitsa offering advice on networking, lessons she learned from her dog’s surgery, and advice to young women. The Big Dawgs Podcast: Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast ---- Connect with us: Melitsa Waage’s Instagram: https://www.instagram.com/melitsawaage/?igsh=cmpwaGhkZ3VibHVt Melitsa’s Website; https://melitsa.com/ Epic Talks Instagram: https://www.instagram.com/epictalksmiami/ Epic Talks Website: https://www.epictalks.com/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Make Your Struggle Your Superpower: Sarah Akiba | S2, Ep 22. 1:18:48
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In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Sarah Akiba, the founder and owner of The Lab, a natural light photo and event studio, and AWOM (Angel Watching Over Me), a non-profit organization focused on community-driven change. Her impressive resume includes being a celebrity wardrobe stylist, creative director, philanthropist, aesthetic curator, and the creator of THE PULL, a unique showroom showcasing her personal archives for creatives. They dive into Sarah’s journey—from managing multiple entrepreneurial ventures, her day in the life, to breaking into celebrity fashion styling and her experience working in the Latin music industry. She opens up about the impact of leaving a toxic relationship, and the importance of laughter, joy, and authenticity in friendships. Manning and Sarah also touch on the power of surrounding yourself with the right people and employees, the significance of gratitude journaling, and how being a good person can make a lasting impact. She shares advice for women finding their purpose, and Manning shares advice on how we can lead better. The Big Dawgs Podcast: Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast ---- Connect with us: Sarah Akiba’s Instagram: https://www.instagram.com/soakiba/?hl=en The Lab’s Instagram: https://www.instagram.com/thelab______/?hl=en AWOM’s Instagram: https://www.instagram.com/awom/?hl=en The Pull’s Instagram: https://www.instagram.com/thepull______?igsh=OXFsNnBsM25uZnA= Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Living Fully: Physically, Mentally and Emotionally: Dr. Ivan Rusilko | S2, Ep 21. 1:50:07
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Dr. Ivan Rusilko—Medical Doctor, owner of Miami-based wellness medicine clinic Lifestyle Medicine, the supplement brand My Experiential Health, and published novelist. They discuss Dr. Ivan’s experiences and knowledge, including the various treatments he prescribes as a lifestyle medical doctor, discussing topics such as Ketamine Therapy, Peptides, Mercury Toxicity, Candida, and more. Additionally, they cover topics related to brain health, COVID misinformation, and their perspectives on what politics should truly be about. The conversation also touches on how their fathers influenced the men they’ve become, being adventurous, some of Ivan’s near-death experiences, finding purpose, and living life to the fullest. The Big Dawgs Podcast: Watch The Full Episode on YouTube: https://www.youtube.com/@thebigdawgspodcast ---- Connect with us: Dr. Ivan Rusilko’s Instagram: https://www.instagram.com/drivanrusilko/?igsh=MWVyYzg1NjFqMjVzaA%3D%3D Lifestyle Medicine’s Instagram: : https://www.instagram.com/lifestylemedicine/ My Experiential Health’s Instagram:: https://www.instagram.com/myexperientialhealth/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 “The Grind Never Stops”: Focus on Yourself & Don’t Compare Yourself to Others: Barbara Cesar | S2, Ep 20. 57:08
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Barbara Cesar—former Olympian, professional bodybuilder, one-on-one lifestyle coach, and owner of Bádi Swimwear, a Brazilian-inspired bikini line. They discuss Barbara’s bodybuilding journey, along with her diet and fitness routine. They also cover topics such as avoiding comparisons to others, developing balance while pursuing your goals, and the story behind Bádi Swimwear, including its participation in Miami Swim Week, dealing with manufacturing issues, and embracing a positive perspective on others copying you. They end with what keeps Barbara motivated as “the grind never stops,” offering the best advice for women and anyone in a relationship. The Big Dawgs Podcast: Watch the full episode on Youtube: https://www.youtube.com/@thebigdawgspodcast ---- Connect with us: Barbara Cesar’s Instagram: https://www.instagram.com/baabimanu/?igsh=c2dvYnF6YXludnJh Bádi Swimwear’s Instagram: https://www.instagram.com/badiswimwear/ Bádi Swimwear’s Website: https://badimanu.com/ Barbara’s Programs: https://badifitness.net/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Dear Artists, Don't Do It If You Don't Love It: How To Stay In The Game: LunchMoney Lewis | S2, Ep 19. 58:09
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes LunchMoney Lewis, Grammy-nominated artist, rapper, singer, songwriter, and record producer. They discuss LunchMoney’s journey in the music industry, focusing on the key practices that have sustained his long-standing career, such as continuous practice, patience, and learning. They also delve into LunchMoney’s fitness journey, the development of delayed gratification, and the importance of being in positive environments, building relationships, being ego-free, and fostering team effort when collaborating with others. The Big Dawgs Podcast: Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast ---- Connect with us: LunchMoney Lewis’s Instagram: https://www.instagram.com/lunchiebaby/?igsh=MThld2lsazNjNmw0OQ%3D%3D Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 “Steal Like An Artist”: How To Be Original and Be Remembered: Alex Yost | S2, Ep 18. 33:37
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Alex Yost, a self-taught, seasoned, and passionate full-time multidisciplinary artist based in Miami, FL. They explore Yost's journey from playing professional golf to making art, discussing how he learned and honed his craft, the importance of originality, the power of being a multifaceted artist, and his experiences creating art for celebrities like Chris Brown, Gucci Mane, and some players in the NBA. They also share insights on fitness for creatives, overcoming setbacks, such as injuries, and advice for aspiring artists. The Big Dawgs Podcast: Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast Connect with us: Alex Yost’s Instagram: https://www.instagram.com/theartofyost/?igsh=cmdsZGx4NTZjNGF3 Alex Yost’s Website: https://theartofyost.com/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 From Navy SEAL to John McAfee’s Bodyguard: Jimmy Watson | S2, Ep 17. 1:12:30
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Jimmy Watson, a former Marine Corps member, Navy SEAL, Blackwater Team Leader, and former business partner of John McAfee, where he served as CEO for Team McAfee, acting as McAfee’s lead negotiator and bodyguard. Now, Jimmy is the CEO, coach, and speaker for Inner Circle For Men on a Mission, calling all men to break free from limiting habits, conquer addictions, renew their faith in Jesus, and lead their communities with authenticity. They dive into addressing the documentary Running with the Devil: The Wild World of John McAfee, discussing how much was left out. Jimmy reveals how he became McAfee’s bodyguard, transforming from a broken man after leaving the U.S. forces to a millionaire during his time with McAfee. He provides an insider's view of what it was like being so close to McAfee—from serving as his bodyguard to running his business, and even becoming like a son to him. Jimmy shares some of the craziest stories from his time with McAfee, detailing how eventually, it all came crashing down, leading to his arrest, and how an opportunity to attend Operation Restored Warrior eventually led to his salvation through Jesus. The Big Dawgs Podcast: Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast - Connect with us: Jimmy Watson’s Instagram: https://www.instagram.com/mightywarrior24?igsh=MWwwZmpoMzh6cDlxbA== Inner Circle For Men on a Mission’s Website: https://www.jimmywatson.co/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 You Earn It Every Day: Committing To EXCELLENCE In Athletics, Business, & Life: Tony Thomas | S2, Ep 16. 53:26
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Tony Thomas, owner and founder of the community active lifestyle Beat The Gym, Tony Thomas Sports, and Sports Mediator, bridging the gap between athletes & businesses, where he acts as a manager and agent to athletes. They discuss branding yourself by being authentic and different, the importance of constant self-improvement, and how Tony decided to monetize his time as an athlete and entrepreneur. They also share their views on fitness Instagram influencers and consumer awareness. Manning shares his insights on how to balance family and work, and maintaining strong mental health. The final message emphasizes that, just like in sports, committing to excellence matters most, even when things don't go as planned. The Big Dawgs Podcast: Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast ---- Connect with us: Tony Thomas’s Instagram: https://www.instagram.com/tonythomassports/?igsh=MWRzYWdlZGhsY3RocQ%3D%3D Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Apparel: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Work Ethic and Discipline: You Can’t Replace it: Jonathan De La Rosa | S2, Ep 15. 1:03:47
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Jonathan De La Rosa, IFBB Pro Bodybuilder, Olympian, and owner of the gym, Fitness System Sawgrass. They discuss Jonathan's bodybuilding journey from age 13, the foundations of bodybuilding, and share Lane Norton stories. Topics include lifting with intention, overcoming injuries and depression, and the importance of a supportive team, over-communication, preparation, gym cleanliness, and giving a great experience. They also cover restaurant experiences, seed oils, quality meats, and Jonathan's diet. The episode highlights the power of one door closing and another opening, work ethic, discipline, and Jonathan's experience of God speaking to him during a dark time, which propelled him into who he is today. The conversation ends with them discussing dream luxury cars. The Big Dawgs Podcast: Watch the full episode on YouTube: https://www.youtube.com/@thebigdawgspodcast ---- Connect with us: Jonathan De La Rosa’s Instagram: https://www.instagram.com/ifbbjondelarosa?igsh=cDA3czcwY2d4bmJm Fitness System Sawgrass's Instagram: https://www.instagram.com/fitnesssystemsawgrass/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Merch: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Character, Identity, Decisions, and Actions: in Business and Life: Moshe Popack | S2, Ep 14. 1:05:43
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Moshe Popack, real estate entrepreneur, owner and president of YMP Real Estate Management LLC, host of the Common Denominator podcast, and philanthropist. Moshe and his wife, Yaffa, founded the YMP Family Foundation to promote healthy nutrition among young families and Neighborhood Farms USA, a community garden concept they aim to scale nationwide. Moshe also serves on the boards of the Florida Development Finance Corporation, the Florida Assisted Living Association, and is a member of the South Florida Business Journal Leadership Trust and the Young Presidents’ Association. In this episode, they discuss how Moshe and Yaffa raise their 11 children, Miami's status as a top fitness city, and the key to a successful business. Emphasizing the importance of leaning into your passion to find your purpose, they highlight the irrelevance of the “how” when you know your “why” and eliminating expectations in business and relationships. Topics include speaking your truth, self-awareness, surrounding yourself with respectful people, leadership, finding your business tribe, and balancing instant versus delayed gratification. They also touch on their thoughts on Ozempic, finding what works for you in health and fitness, common ground through communication, character versus identity, and assessing people by actions rather than labels. The episode ends with discussions on war and money, Israel-Gaza protests, the unifying power of music, wellness, community, and Moshe’s Neighborhood Farms USA, off-grid homes, tiny homes, and Miami migration. ---- Connect with us: Moshe Popack’s Instagram: https://www.instagram.com/mpopack/?hl=en Neighborhood Farm’s USA Instagram: https://www.instagram.com/neighborhoodfarmsusa/ Neighborhood Farm’s USA Website: https://neighborhoodfarmsusa.org/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Merch: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en The Big Dawgs Podcast: Watch the full episode on Youtube: https://www.youtube.com/@thebigdawgspodcast…
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The Big Dawgs: with Manning Sumner

1 Modern Living's DISRUPTIVE: The Power of LIGHT: Optimizing Health and Longevity: David Morin | S2, Ep 13. 1:31:42
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes David Morin, accomplished fitness trainer and model, featured on over 30 fitness magazine covers. He is also an entrepreneur and the founder of Get Morin Fitness and Get Flo2, as well as a corporate wellness speaker and mental health advocate. They explore David’s shift in thinking as a “Meat Head” and from a lab testing perspective to a more nature-centric approach rooted in ancestral evolution for optimal health and longevity. They explore the disruptive effects of blue light on modern living and the benefits of natural sunlight. Additionally, they touch on fitness as an addiction replacement and the immense benefits of exercise. They emphasize the power of action, effort, and hard work for a fulfilling life, advocating for taking risks despite fear, and viewing losses and failures as steps toward success. They discuss adapting to age-related changes and moving away from ego lifting, the impact of ethnicity and environment on performance, and biohacking based on this information. They highlight the causes of modern diseases, the importance of following our circadian environment, and critique big pharma and the hypocrisy of COVID protocols. They stress faith, understanding God through universal consciousness and awareness, appreciating differences, finding common ground through conversation, thinking for yourself, and the growth that comes from conflict. The overall message is that circumstances do not define you; let the light into your life. You are a product of your environment and how you engage with it, which will in turn impact your happiness and productivity. ---- The Big Dawgs Podcast: Watch the full episode on Youtube: https://www.youtube.com/@thebigdawgspodcast Connect with us: David Morin’s Instagram: https://www.instagram.com/getmorin/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Merch: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en …
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The Big Dawgs: with Manning Sumner

1 Understanding The Fundamentals of Bodybuilding: The Mind, Body, & Spirit: Manuel Romero | S2, Ep 12. 1:07:58
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Manuel Romero, a Venezuelan IFBB Pro Bodybuilder, Corrective Exercises and Biomechanics Specialist, online coach, and aspiring "Future Mr. Olympia." They discuss Manuel's journey and career in bodybuilding, revealing how a car accident led him to realize he was missing the fundamentals of bodybuilding, with the mind, body, and spirit being the blueprint to success. Manuel shares how, through observing the human body and the power of attraction, he was able to elevate his physique and even discover his purpose. He shares his diet and training routine, and what people in the bodybuilding community get wrong due to misinformation, and when it comes to stress management and recovery. They also discuss methods to overcome physical and mental pain. He advocates taking care of your body through movement to avoid muscle atrophy as you age, understanding proper nutrition, and learning self-control. His overall message to listeners is to develop self-love, acceptance, and to release resistance, in order to bring in true abundance, develop true purpose, and create your own reality. This, in turn, will give you a healthy mind, body, and spirit, and foster understanding relationships with oneself and others. ---- Connect with us: Manuel Romero’s Instagram: https://www.instagram.com/mrmanuelromero?igsh=MWV0NnJpNGloN250dw== Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Merch: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en The Big Dawgs Podcast: Watch the full episode on Youtube: https://www.youtube.com/@thebigdawgspodcast…
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The Big Dawgs: with Manning Sumner

1 Mindset Is Everything: Overcoming Incarceration: Bruce Bryan and Legend Tarver | S2, Ep 11. 1:26:23
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In this episode of the Big Dawgs podcast, Manning Sumner welcomes Bruce Bryan and Legend Tarver. Bruce Bryan is a Public Speaker, Author, Criminal Legal Reform Strategist, and Mentor. Bruce, at 23 years old, was wrongfully convicted of a 1996 murder conviction (due to a drug-related shootout) and was incarcerated for 29 years, from 1996-2023. In December 2022, Bruce was granted executive clemency and released April 24, 2023. Bruce has since appeared on the Joe Rogan Experience with Josh Dubin sharing his story and continues to work alongside him to get other wrongfully convicted people exonerated as well. Legend Tarver is the lead fitness Coach at LEGACY in Wynwood, a Criminal “Justice” Activist, and the founder, alongside his wife, Amanda Tarver, of the non-profit organization Three Hundred Letters where they treat incarceration as a family affair, healing families from within to end intergenerational traumas and cycles of incarceration. In the episode, they discuss Bruce’s and Legend’s stories of their time in prison. Bruce shares the importance of changing your mindset to change how you view your external reality, as well as how knowledge is power. They discuss prison culture, generational incarceration patterns, and some of the societal causes of what drive people to commit crimes. They also discuss the systemic problems of prisons and the solutions needed to address such issues. Lastly, they discuss how being a vessel for change and surrounding yourself with like-minded individuals to elevate is key to making a difference for oneself and others. The overall message is: your past doesn’t define you, persistence overcomes resistance, mindset is everything, and you must take control of not how you will serve time, but how time will serve YOU. ---- Connect with us: Bruce Byran’s Instagram: https://www.instagram.com/bruce.bryan24?igsh=MzRlNmlnODlqeTk1 Legend Tarver’s Instagram: https://www.instagram.com/iamlegendfitness?igsh=MWV5NTVuZXhqNGhiZA== Amanda Tarver’s Instagram: https://www.instagram.com/truthbyamanda?igsh=MW1td3kwejF2cGM4aw== Three Hundred Letter’s Instagram: https://www.instagram.com/300letters?igsh=Y3VkbjV0OHlnMnds Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner LEGACY's & NO DAYS OFF's Instagram: https://www.instagram.com/nodaysoff/ Shop No Days Off: https://shopnodaysoff.com/ LEGACY Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en The Big Dawgs Podcast: Watch the full episode: YouTube: https://www.youtube.com/@thebigdawgspodcast…
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The Big Dawgs: with Manning Sumner

1 Just The Funny: Saunas, Gyms, and A Con Man: Manning Sumner and Carlos Hernández | S2, Ep 10. 52:00
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes Carlos Hernández, a bilingual (English/Spanish) comedian, actor, improviser, director, writer, host, instructor, and content creator from Miami, FL. In this podcast episode, they talk about how saunas are almost like confessionals, Carlos’s fitness journey, and how gyms are a great place for comedic bits, as well as how they are one of the most sexual and sometimes weirdest places. Manning shares how, as a business owner, he knows everything that goes on and recounts some of his experiences kicking people out of the gym. Carlos discusses his comedy goals, practicing his Spanish comedy muscle, and his biggest comedy influences. They also talk about being bilingual and the different dialects in Miami. Manning shares his training story, including his experience working with Michael Bay on Bad Boys, to then becoming a trainer at Crunch Gym, to training 29 NFL players, and eventually becoming Troy Stratos's traveling personal trainer—the notorious conman: which all led him to where he is today. ---- Connect with us: Carlos Hernández Instagram: https://www.instagram.com/cahrlos/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner No Days Off & Legacy: No Days Off Instagram: https://www.instagram.com/nodaysoff/ No Days Off Merch: https://shopnodaysoff.com/ Legacy Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en The Big Dawgs Podcast: Watch the episode: Youtube: https://www.youtube.com/@thebigdawgspodcast…
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The Big Dawgs: with Manning Sumner

1 NO DAYS OFF: Commit To Becoming Your Best Self: Manning Sumner and Daniel Crespo | S2, Ep 9. 1:12:45
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In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Daniel Crespo, a top open-format DJ and owner of Wired Sound Academy, a premier DJ & Music Production School. In this episode, they discuss the "No Days Off" philosophy, and how Crespo transitioned from taking too many days off as a DJ in the nightlife to taking no days off! The conversation covers topics like alcohol and other vices, and how eliminating one negative aspect of your life can have compounding positive effects. They reveal how taking care of yourself can impact your productivity, business, and those around you for the better. Other topics include leadership, having faith and inner strength, the difference between “nice” and “kind,” and the importance of intentional interactions. Additionally, they discuss the power of music, self-awareness and ego work, being authentic and genuine, overcoming failure, and having purpose. Lastly, they talk about the continued pursuit of success and money driven by vision and serving others, as well as the consistent routines of successful people. Connect with us: Crespo’s Instagram: https://www.instagram.com/crespothedj?igsh=MXBzYXkwajZ5MXZwbw== Wired Sound Academy’s Instagram: https://www.instagram.com/wiredsoundacademy_/ Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner LEGACY's & NO DAYS OFF's Instagram: https://www.instagram.com/nodaysoff/ Shop No Days Off: https://shopnodaysoff.com/ LEGACY Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: www.drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en The Big Dawgs Podcast: Youtube: https://www.youtube.com/@thebigdawgspodcast…
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The Big Dawgs: with Manning Sumner

1 Being A Part Of Something Much Greater Than The Physical: Manning Sumner and Steve Rio | S2, Ep 8. 1:25:06
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes Steve Rio, the Co-Founder of Enfold: a supportive safe space to awaken people to the full potential of life and help them reconnect with their true selves, finding clarity and meaning in their life using 5-Meo-DMT, the most powerful psychedelic in the world offering incredible healing properties referred to as the “God molecule”. In this, he is a transformational performance coach, psychedelic guide, spiritual teacher, as well as an entrepreneur, investor, and musician. His life’s work focuses on raising consciousness and helping people realize their full potential. While sitting on the board of TheraPsil, he is an advisor to Numinus, Holos Global, and Nikean Foundation. In this episode, the two of them discuss spiritual freedom for successful high-achieving entrepreneurs, discussing reaching financial thresholds, and working for money versus having purpose. They also discuss one’s ideal identity in youth and then having to accept the end of it as a “coming into yourself” ego death process. In this, they explore how to find meaning outside of just building a business, brand, and wealth, and the importance of being a part of something much greater than the physical. They dive into their beliefs about being spiritual beings and how our egos play a role in our human experience, balancing the “entrepreneurial spirit” of building something with deep purposeful work, and the entrepreneurial trap. Additionally, they delve into the differences between using psychedelics as medicine versus recreationally, the different types of substances, the physiological and psychological risks of psychedelics, and breathwork as an alternative. In this, they share the type of transformative healing experience of psychedelics if done properly with supportive facilitators, such as helping people process traumatic experiences if mentally ready and prepared to. The overall message emphasizes the importance of being a part of something much greater than the physical, that being, the spiritual. Connect with us: Enfold Website: https://enfold.org Steve on Instagram: https://instagram.com/steverio Enfold in Instagram: https://instagram.com/enfoldinstitute Breathwork on Spotify: https://open.spotify.com/artist/2TAyDrcicWwYG3oNYRvduA?si=FVf7gZe6TNOkLjZ4jPa8Aw Manning Sumner's Instagram: https://www.instagram.com/manningsumner Manning Sumner's Twitter: https://twitter.com/manningsumner LEGACY's & NO DAYS OFF's Instagram: https://www.instagram.com/nodaysoff/ Shop No Days Off: https://shopnodaysoff.com/ LEGACY Gyms (Try your first PIT workout free!): https://legacyfit.com/ NO DAYS OFF Premium Water: Website: Drinkndo.com Instagram: https://www.instagram.com/ndoh2o/?hl=en The Big Dawgs Podcast: Youtube: https://www.youtube.com/@thebigdawgspodcast…
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The Big Dawgs: with Manning Sumner

1 S2, Ep 7: Positivity, Love, Light, and Peace: Manning Sumner and Nicole Amato 1:08:07
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In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Nicole Amato, a multifaceted individual who has triumphed over adversity in numerous arenas. From her roles as a model, artist, and entrepreneur to her recently patented invention, “All Ball”, a former celebrity trainer, injured cheer athlete suffering from a paralyzing spinal injury, and a survivor of abuse, her resilience shines through. In this episode, Nicole openly shares her story of overcoming an abusive relationship. She explains how Bufo, a therapeutic DMT psychedelic done with a shaman played a pivotal role in her finally leaving the relationship. She reveals her daily health routine that has helped her heal from the abuse, combat her spinal injury, and stay fit. The conversation includes discussions about Nicole's innovative patent, All Ball, and her upcoming wellness club, Immortal. As well as Manning's business venture, NO DAYS OFF PREMIUM WATER, breaking down what sets it apart from the other competitors in the market. They touch on various topics, from Miami traffic, Art Basel, the myth of pitbulls' lockjaw, and dogs’ intuition. They also talk about what happened in Bayside, and their views on Aliens, and the Spirit Realm. Through it all, they explore important truths about one’s own destiny, setting boundaries, being “selfish”, the differences in interpersonal communication, and the changing consciousness of today's generation. With the overall message being to be of positivity, love, and light to achieve personal happiness, fulfillment, and peace.…
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The Big Dawgs: with Manning Sumner

1 S2, E6: Just Get To Work, At Something: Manning Sumner and Matthias Mckinnon 1:10:27
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In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Matthias McKinnon, a fitness influencer, soon-to-be bodybuilding competitor, and owner of “I Grind 365 Gym” in Voorheesville, New York. In this podcast episode, Matthias shares his journey of overcoming adversity, from navigating an Individualized Education Program (IEP) and losing all of his football scholarship offers, to becoming a leading figure in the fitness influencer world, being signed by Vitamin Shop, and establishing his own gym. They emphasize the importance of mastering one skill to become someone capable of mastering multiple endeavors, while also acknowledging that what you do doesn't define you. Matthias shares his journey of opening his gym during the pandemic, while Manning shares how his brand and the motto “No Days Off” came to be. They discuss achieving business goals, taking risks, and prioritizing filling up your own cup to fill into others’ cups. Additionally, Manning shares his personal advice on how to “balance” a relationship while also becoming your best self. The overall message being to just get to work at something, and eventually, you’ll become the best at it if you just keep going.…
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The Big Dawgs: with Manning Sumner

1 S2, Ep 5. Elev8te: Yourself, Business, and Team: Manning Sumner and Angel Bajana 1:10:42
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In this episode of The Big Dawgs podcast, Manning Sumner welcomes Angel Bajana, owner and founder of Elev8tion Fitness, currently with 5 locations and a mission statement of being "Results Driven. Passion Fueled." In this podcast episode, Manning and Angel relate their experiences as gym owners in Miami and the responsibilities that come with it. They also share the story behind how they developed their gym's brand name and discuss the purpose and impact of their gym's apparel. Additionally, they discuss the difference in work ethic between those in Miami and other parts of the country, revealing where they developed theirs, as well as their position as leaders in developing, elevating, and building themselves, their business, and their team- for the BETTER.…
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The Big Dawgs: with Manning Sumner

1 S2, Ep 4. You Gotta Do It For You: Manning Sumner and Justin Saka 1:24:22
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In this episode of The Big Dawgs podcast, Manning Sumner sits down with Justin Saka, financial advisor, investor of NDO H2O, a longtime friend and former client who underwent an incredible fat loss journey of losing 80 pounds under Manning’s personal training guidance. In this conversation, they discuss what it takes to take control of your life by making a decision to start, focusing on yourself, and finding comfort in discomfort. They stress the importance of having a purpose that goes beyond the surface level, such as for the attention and applause, and not caring about what others are doing. They offer valuable insights on cultivating patience, self-awareness, the importance of knowing oneself, and being present. Additionally, they speak on relationship advice, the impact of having children, and being honest with those you care about. Get ready for an insightful conversation filled with wisdom you won’t forget.…
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The Big Dawgs: with Manning Sumner

1 S2, Ep. 3: Buy Back Your Time: Entrepreneurial & Personal Development: Manning Sumner & Dan Martell 1:09:30
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In this captivating episode of The Big Dawgs podcast, Manning Sumner welcomes Dan Martell, a multifaceted entrepreneur, angel investor, business coach, public speaker, content creator, and author of the eye-opening book Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire, where he teaches readers “how to scale their business, fast, while avoiding burnout.” Get ready to immerse yourself in a wealth of wisdom and hear some of the best advice related to simultaneously growing your business while developing yourself to become your best- both in your personal and professional entrepreneurial life as Dan shares, “If you want to grow your revenue, you’ve got to grow”. The two of them reflect on their entrepreneurial journeys, offering best business practices for attracting clients and talent, optimizing the hiring process, the freedom in having an assistant, and fostering good leadership. They also talk about the compelling impact of vision and vision boarding, navigating challenges like the pandemic's effect on the gym business, and unconditional friendship.…
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