The Softness
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Konten disediakan oleh All Bodies Welcome Yoga. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh All Bodies Welcome Yoga atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
welcome to a softer state of mind. the softness is a hug for your nervous system in the form of guided meditations, affirmations, and somatic check ins. the softness is part of all bodies welcome yoga's virtual studio, a community for all bodies + abilities. if you haven't felt comfortable in mainstream wellness studios - maybe because of your body size, your chronic condition, or your neurodivergence - but you crave mind|body connection nonetheless, the softness was created to support you! this is a trauma informed, no diet talk space. with patience, empathy, and fun, we will build a softer future. take softness with you! learn more about all bodies welcome yoga: https://allbodieswelcomeyoga.com/ check out studio memberships: https://allbodieswelcomeyoga.com/membersonly get the softness weekly newsletter: http://eepurl.com/hMo_vD follow on instagram: https://www.instagram.com/allbodieswelcomeyoga/
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11 episode