Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
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1 The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55
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A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…
Dr. Massimino’s EMDR Meditations
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Konten disediakan oleh Dr. Massimino. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Massimino atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A collection of meditations to resource clients for use during EMDR.
6 episode
Tandai semua (belum/sudah) diputar ...
Manage series 3525810
Konten disediakan oleh Dr. Massimino. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Massimino atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A collection of meditations to resource clients for use during EMDR.
6 episode
Semua episode
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Dr. Massimino’s EMDR Meditations

This meditation is called color light stream. It is intended to induce relaxation, reduce anxiety, and release body tension. It is similar to progressive muscle relaxation and uses the visualization of being at a beach.
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Dr. Massimino’s EMDR Meditations

This meditation is called the surfing meditation and is for those of you who love to be in the ocean and on a long board.
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Dr. Massimino’s EMDR Meditations

1 Meditation #4: The Swimming Meditation 11:44
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A specific meditation for former or current lap swimmers, who find freestyle swimming to be relaxing or grounding.
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Dr. Massimino’s EMDR Meditations

The Tree Meditation is a technique that involves intentional breathing - intended to help with grounding and calming the body.
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Dr. Massimino’s EMDR Meditations

1 Meditation #2: Container & Safe Calm Place 19:45
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The container technique helps manage intrusive thoughts and negative ruminations. Safe/calm place is a meditation that pulls on a strong positive memory to assist with anxiety reduction.
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Dr. Massimino’s EMDR Meditations

1 Meditation #3: Positive Characteristics 11:08
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In this meditation, you pull on the positive traits and characteristics of a role model, or someone you aspire to be like.
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