EPISODE 8: YEAR 1 REVIEW In this episode of 'A Postdoc's Journal', I read out a personal journal entry from December 2012—close to the end of my first year of my postdoc. I give a very harsh review of my own academic performance and share my attitudes to work and work-life balance. I also try to make some goals for the next year. It is pretty clear that I was brainwashed into the academic system, evidenced by the way I judge my achievements using academic metrics of success only. I discuss some really interesting points about how philosophy to work and work-life balance has evolved over 12 years. I also reflect on how my goal-making skills have improved significantly today. Timestamps: [00:00] Introduction and welcome to a Postdoc's Journal [02:58] Journal entry from December 2012 [04:29] My perspective on many things has changed so much [05:16] Underestimating my achievements [06:04] Judging my success on academia's value system [07:42] How my attitude to work and work-life balance has changed [11:33] How to make good goals [17:03] Outro For more information about the podcast and for my contact information, please visit https://a-postdocs-journal.captivate.fm/ Please leave a review on Apple podcasts or Podchaser Follow me on Instagram and/or LinkedIn and/or BlueSky…
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A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc. Each episode delves into real journal entries from that time in my life, followed by reflections on mental health, academia, and life beyond the lab. Whether you’re a current postdoc, an aspiring academic, or someone recovering from the rigors of academic life, this podcast offers relatable stories, emotional support, and insights from someone who has been there. Join me for honest conversations about impostor syndrome, burnout, and the challenges that come with academic research, all aimed at reminding you that you are not alone in this journey.
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