The Remote Islander podcast

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

11 hari yang lalu35:00

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35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

The Remote Islander

Beranda serial•Feed

A podcast for remote workers, digital nomads and anyone dreaming of a location-independent lifestyle.

15 episode

#Careers #Business #Sacha #Remote Work #Work At Home #LatAm #Caribbean

The Remote Islander

updated 4 hari yang lalu

Beranda serial•Feed

A podcast for remote workers, digital nomads and anyone dreaming of a location-independent lifestyle.

15 episode

#Careers #Business #Sacha #Remote Work #Work At Home #LatAm #Caribbean

Semua episode

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The Complete Remote Worker's Guide - The People Side of Remote Work (Ep. 14, P. 1) 18:21

4 hari yang lalu18:21

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Dive into the essential human elements of working from anywhere in the first part of our "Complete Remote Worker's Guide"! In this episode, "The People Side of Remote Work," we unpack the crucial soft skills that define remote success. From mastering virtual communication and building trust with remote teams to effective time management and maintaining work-life boundaries, we cover the often-overlooked interpersonal skills that make or break your remote career. Learn how to foster connection, stay productive without micromanagement, and navigate the unique social dynamics of the distributed workforce. Whether you're a seasoned remote pro or just starting your journey, these insights will help you build stronger relationships and thrive. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Unlock Productivity: Mastering Your Home Office (Ep.13) 15:26

5 weeks yang lalu15:26

15:26

Are you feeling uninspired or unproductive in your home office? You're not alone! Your workspace plays a HUGE role in your daily focus and overall wellbeing. In this episode, we dive deep into the world of workspace optimization, offering practical, actionable tips to transform your home into a productivity powerhouse. We'll explore the crucial elements of ergonomics – from investing in the right chair (it's not just somewhere to sit!) and desk setup to understanding the impact of lighting and ambiance on your mood and focus. We'll also tackle the often-overlooked aspects of sound and acoustics, and how to personalize your space for inspiration without creating clutter. Finally, we'll share some game-changing productivity hacks to help you work smarter, not harder. Tune in to create your ultimate remote work oasis! You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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More Done with Less Stress: Mastering Your Time, Wherever You Are (Ep. 12) 13:14

5 weeks yang lalu13:14

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Drowning in deadlines and distractions? You're not alone! This week on The Remote Islander, we're tackling the universal challenge of time management . Discover practical strategies to regain control of your schedule, find balance, and achieve your goals – no matter where you're working from! Listen now! You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Work-Life Harmony: Finding Your Rhythm (Ep.11) 8:59

7 weeks yang lalu8:59

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Maintaining work-life balance in a remote setting can be challenging! This week's episode of The Remote Islander offers actionable strategies for developing a daily routine that fosters productivity and well-being. We cover everything from setting up your workspace to time blocking and prioritizing self-care. A must-listen for anyone navigating the remote work landscape. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Remote, Real, & Running a Business: Kieran Khan's story (Ep. 10) 1:16:15

7 weeks yang lalu1:16:15

1:16:15

Listen in for a candid conversation with Kieran Khan, a remote work veteran and multifaceted entrepreneur! In this episode, we dive into Kieran's unique approach to time management, productivity, and navigating multiple careers. From running a media company to writing, wellness coaching, and radio hosting, Kieran shares his amazing insights. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Thinking of going remote? Ask yourself THIS! (Ep. 9) 12:32

8 weeks yang lalu12:32

12:32

Thinking of trading in the office for remote work? 🌴💻 This week on The Remote Islander podcast, we drop the essential questions to ask yourself: Is remote work really for you? Self-discipline, isolation, tech skills... we cover it all! You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Island Dreams, Remote Realities - With Debra Paul-Burgess (Ep. 8) 50:40

9 weeks yang lalu50:40

50:40

Tune in to my recent chat with Debra Paul-Burgess! We discuss the transition to remote work, finding balance, and how to stay productive from home. Perfect for anyone navigating the remote work lifestyle. Catch the episode to hear about her exciting and very real experiences! You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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My experience with WBN - An interview (Ep. 7) 15:07

11 weeks yang lalu15:07

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Island dreams meet remote teams! 🏝️ Join me and Zoe from WorkBetterNow as we discuss my experience working remotely as well as tips to help you in your remote role. Check out WBN on their website , Instagram and Facebook for more details on remote jobs. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Beyond WFH: Exploring Remote Work Models (Ep. 6) 8:52

19 weeks yang lalu8:52

8:52

In this episode, we talk about the different remote work models available: Work From Home (WFH), Work From Anywhere (including Digital Nomadism), Co-working Spaces, and Remote Teams. We discuss the pros, cons, and considerations for each model to help you find the perfect fit for your lifestyle. Listen now and unlock the freedom of remote work! You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Debunking the Digital 9-to-5 (Ep.5) 6:04

20 weeks yang lalu6:04

6:04

In this episode of The Remote Islander, we're debunking some of the most common myths about remote work. We'll explore how to achieve work-life balance, build community, and advance your career while working from anywhere. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Remote work reality: A guide to landing your ideal job (Ep.4) 11:00

21 weeks yang lalu11:00

11:00

Happy New Year! In this episode, we focus on strategies for finding your dream remote job. From leveraging job boards and networking platforms to building your personal brand and reaching out directly to companies, we cover it all. We also discuss the importance of highlighting your remote work skills and continuous learning. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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From Island Paradise to Digital Workplace: A Work Better Now Story (Ep.3) 13:09

24 weeks yang lalu13:09

13:09

Ever dreamed of working remotely for a US company from the comfort of your home 🏠? In this episode, I talk about my personal experience working for Work Better Now (WBN). Discover how I landed the job, the ins and outs of the hiring process, and what it's really like to be a remote worker for WBN. From the supportive company culture to the flexible work arrangements 💼, I'll share it all. So, if you're curious about remote work opportunities in the Caribbean and Latin America🌴, tune in now! You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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Remote Work with BairesDev: A Caribbean Perspective (Ep.2) 11:49

25 weeks yang lalu11:49

11:49

In this episode, I share my first remote work experience at BairesDev, a leading software development company in Latin America. From the application process to the challenges and rewards of working remotely with a global team, I cover it all. Tune in to learn more about this exciting opportunity for tech professionals and how you can make the most of remote work. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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From Corporate Cubicle to Virtual Professional (Ep.1) 8:36

25 weeks yang lalu8:36

8:36

In this inaugural episode, we dive deep into my journey from a traditional office job to the exciting world of remote work. Discover how I navigated the challenges of a toxic work environment, the leap of faith required to embrace remote work, and the unexpected twists and turns along the way. Join me as I share a very personal experience of lessons learned and insights into the realities of remote work. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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The Remote Islander - Trailer 1:15

26 weeks yang lalu1:15

1:15

The Remote Islander is your go-to podcast for all things remote work and digital nomadism in the Caribbean and Latin America. Join your host, Sacha, a Trini girl who traded the traditional 9-to-5 for the freedom of remote work. We'll delve into the exciting world of remote work, exploring the challenges, opportunities, and unique perspectives of living and working in the Caribbean and Latin America. Whether you're a seasoned remote worker or just starting your journey, you'll find valuable insights, tips, and inspiration on topics like: Remote work strategies Digital nomad life Financial independence Cultural experiences Community building Tune in to break down the barriers and discover the incredible potential of remote work in the Caribbean and Latin America. You can find all of our links here: https://linktr.ee/theremoteislander Links mentioned: BairesDev Keron Rose's Blog EF SET 15-minute test *Edit: Payoneer has stopped its referral program but you can sign up for an account here .…

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