Burnout. Boundaries. Bullsh*t.

This is the unapologetic podcast for late-diagnosed or silently surviving neurodivergent adults trying to make sense of life in a world that refuses to bend.

I’m Moody — autistic, ADHD, tired, and done performing. This isn’t self-help. This is self-truth.

Episodes alternate between two energies: one week is personal — grief, healing, realisation. The next, it’s rants, Reddit spirals, political takedowns, or whatever’s screaming in the background.

We talk masking, meltdowns, identity loss, perimenopause, people-pleasing, and all the rules we were forced to follow (and now get to break).

No toxic positivity. No cutesy hacks. Just unfiltered truth for the ones who feel like too much and not enough at the same time.

Let’s unmask, unpack, and say the quiet part out loud.

Welcome to The Moody Divergent.

Have a question or want to connect? Email me: contact@themoodydivergent.com