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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Gluten Free Thoughts: Gratefulness & Embracing Imperfections in 2023
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A Gluten Free Podcast
Episode 58
On today’s first episode of Gluten Free Thoughts for 2023 I’ll discuss my goals to focus on gratefulness and embracing imperfections this year and why I continue to do this podcast.
What I’ll cover:
* Apologising for negative last episode of 2022
* What I'm grateful for in 2023
* Embracing imperfections in 2023
* Why I want to improve the podcast
* What I’m trying to accomplish with this podcast
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
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