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Guided Meditation on Four Levels of Happiness
Manage episode 302255211 series 2610813
A daily meditation on the four levels of happiness in Buddhism. Investigate the varying depths of happiness you get from sensory pleasures, positive states of mind, meditation, and the very nature of reality.
Episode 73: Guided Meditation: Four Levels of Happiness in Buddhism
Episode 72: Four Kinds of Happiness with Sangye Khadro
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
222 episode
Manage episode 302255211 series 2610813
A daily meditation on the four levels of happiness in Buddhism. Investigate the varying depths of happiness you get from sensory pleasures, positive states of mind, meditation, and the very nature of reality.
Episode 73: Guided Meditation: Four Levels of Happiness in Buddhism
Episode 72: Four Kinds of Happiness with Sangye Khadro
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.
222 episode
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