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Ep. 43 Marlyn Diaz has got the tips for radiant wellness!
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Manage episode 277031183 series 2622067
Marlyn Diaz is a holistic & clinical nutritionist, wellness educator and author. Her new book dives into healthy recipes and whole body wellness and is easy to follow!
In this episode of Ask Jillian we talk about food, how alcohol can be included (yes please!) and great cleanses. How hormones come into play and the importance of what goes on your body like cosmetics and lotion. What to avoid, including natural flavors. And how essential it is to take time to breathe as well as “me time.” We also discuss our lives and journeys with breast cancer, divorce and kids.
Marlyn is such a great positive voice for health and for women, I learned a ton and appreciate all she had to share.
MARLYN’S BOOK & WEBSITE www.marlynwellness.com/events/beyond-radiant-buy
MARLYN’S INSTAGRAM www.instagram.com/marlynwellness
MARLYN’S TWITTER www.twitter.com/marlynwellness
MARLYN’S FACEBOOK www.facebook.com/marlynwellness
104 episode
Seri yang sudah diarsipkan ("Feed tidak aktif" status)
When? This feed was archived on July 24, 2022 16:11 (). Last successful fetch was on March 01, 2022 18:18 ()
Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 277031183 series 2622067
Marlyn Diaz is a holistic & clinical nutritionist, wellness educator and author. Her new book dives into healthy recipes and whole body wellness and is easy to follow!
In this episode of Ask Jillian we talk about food, how alcohol can be included (yes please!) and great cleanses. How hormones come into play and the importance of what goes on your body like cosmetics and lotion. What to avoid, including natural flavors. And how essential it is to take time to breathe as well as “me time.” We also discuss our lives and journeys with breast cancer, divorce and kids.
Marlyn is such a great positive voice for health and for women, I learned a ton and appreciate all she had to share.
MARLYN’S BOOK & WEBSITE www.marlynwellness.com/events/beyond-radiant-buy
MARLYN’S INSTAGRAM www.instagram.com/marlynwellness
MARLYN’S TWITTER www.twitter.com/marlynwellness
MARLYN’S FACEBOOK www.facebook.com/marlynwellness
104 episode
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