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Konten disediakan oleh Dr. Mark Burhenne - Functional Dentist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Mark Burhenne - Functional Dentist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Episode #39: Is Lemon Water Bad for My Teeth?

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Konten disediakan oleh Dr. Mark Burhenne - Functional Dentist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Mark Burhenne - Functional Dentist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Flavoring water with lemon juice has become the new rage, with people doing it for several reasons; from health benefits to making drinking water more palatable. However, lemon juice is acidic, and as we know from previous episodes with Dr. B, acid attacks in the mouth are bad for enamel! Tune in today to find out how you can safely enjoy your lemon-flavored water and other acidic drinks, where you can find a pH stick to find out exactly what it is that you are drinking, and why prevention is better than cure. We dive into the history and culture of people sucking on citrus fruits, and how this impacts your teeth. We also hear how other health conditions affect your enamel and are reminded how acid attacks work. Finally, Dr. B talks us through his feelings towards the coming winter. Press play now to find out more!

Key Points From This Episode:

  • What the Fall season means to Dr. B [0:00:10]
  • An overview of today’s topic: “Is it okay to drink lemon water all day long?” [0:04:00]
  • Why we drink lemon juice in the morning [0:05:06]
  • How drinking lemon juice in the morning compared to drinking lemon water throughout the day affects your teeth differently [0:06:09]
  • Why sucking on citrus will cause damage to your teeth [0:07:43]
  • The cultural history of sucking on citrus fruits [0:08:30]
  • Dr. B’s wife’s morning routine and how she drinks her lemon water safely [0:09:26]
  • Drinking lemon juice throughout the day: flavored water versus fresh lemon juice [0:10:46]
  • How to tell the pH of your drink and interpret these results [0:11:36]
  • The process of acid attacks within the mouth and how they overlap with drinking an acidic beverage [0:12:19]
  • Why prevention is the best thing to do for dental care [0:13:25]
  • Know what you’re drinking: don’t assume that water is neutral [0:14:20]
  • How to give your teeth the chance to re-mineralize [0:15:22]
  • Situations that will dissolve enamel in months [0:16:11]
  • How to snack safely throughout the day, and tips on getting kids to drink lemon water [0:19:16]

How to Submit Your Question:

Record your question for Dr. B at speakpipe.com/askthedentist

Links Mentioned in Today’s Episode:

The New Fat Flush Plan

Ask the Dentist: Collected Articles on Acid Attacks

Ask the Dentist

About Dr. Mark Burhenne

Follow Dr. B on Instagram @askthedentist

Follow Dr. B on Twitter @askthedentist

Ask Dr. B a Question

Functional Dentist Directory

Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!

Check out Dr. B's website for more information: https://askthedentist.com

Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

  continue reading

116 episode

Artwork
iconBagikan
 
Manage episode 311636687 series 2894059
Konten disediakan oleh Dr. Mark Burhenne - Functional Dentist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Mark Burhenne - Functional Dentist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Flavoring water with lemon juice has become the new rage, with people doing it for several reasons; from health benefits to making drinking water more palatable. However, lemon juice is acidic, and as we know from previous episodes with Dr. B, acid attacks in the mouth are bad for enamel! Tune in today to find out how you can safely enjoy your lemon-flavored water and other acidic drinks, where you can find a pH stick to find out exactly what it is that you are drinking, and why prevention is better than cure. We dive into the history and culture of people sucking on citrus fruits, and how this impacts your teeth. We also hear how other health conditions affect your enamel and are reminded how acid attacks work. Finally, Dr. B talks us through his feelings towards the coming winter. Press play now to find out more!

Key Points From This Episode:

  • What the Fall season means to Dr. B [0:00:10]
  • An overview of today’s topic: “Is it okay to drink lemon water all day long?” [0:04:00]
  • Why we drink lemon juice in the morning [0:05:06]
  • How drinking lemon juice in the morning compared to drinking lemon water throughout the day affects your teeth differently [0:06:09]
  • Why sucking on citrus will cause damage to your teeth [0:07:43]
  • The cultural history of sucking on citrus fruits [0:08:30]
  • Dr. B’s wife’s morning routine and how she drinks her lemon water safely [0:09:26]
  • Drinking lemon juice throughout the day: flavored water versus fresh lemon juice [0:10:46]
  • How to tell the pH of your drink and interpret these results [0:11:36]
  • The process of acid attacks within the mouth and how they overlap with drinking an acidic beverage [0:12:19]
  • Why prevention is the best thing to do for dental care [0:13:25]
  • Know what you’re drinking: don’t assume that water is neutral [0:14:20]
  • How to give your teeth the chance to re-mineralize [0:15:22]
  • Situations that will dissolve enamel in months [0:16:11]
  • How to snack safely throughout the day, and tips on getting kids to drink lemon water [0:19:16]

How to Submit Your Question:

Record your question for Dr. B at speakpipe.com/askthedentist

Links Mentioned in Today’s Episode:

The New Fat Flush Plan

Ask the Dentist: Collected Articles on Acid Attacks

Ask the Dentist

About Dr. Mark Burhenne

Follow Dr. B on Instagram @askthedentist

Follow Dr. B on Twitter @askthedentist

Ask Dr. B a Question

Functional Dentist Directory

Check Out My NEW Line of Toothpaste and Professional Dental Varnish!!

Check out Dr. B's website for more information: https://askthedentist.com

Subscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

  continue reading

116 episode

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