Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#76: My Boyfriend Doesn't Support Me • The Work of Byron Katie®
MP3•Beranda episode
Manage episode 343693285 series 2926047
Konten disediakan oleh Byron Katie International, Inc. and Byron Katie International. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Byron Katie International, Inc. and Byron Katie International atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
My guest this week is Karen. See her responses to the questions on the Judge-Your-Neighbor Worksheet below. Do you recognize yourself in any of them?
…
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Karen's Worksheet
- I am afraid of my boyfriend because he doesn't support my spiritual, physical, and emotional efforts to improve.
- I want him to encourage my healthy lifestyle.
- He shouldn't be insecure about my progress.
- I need him to have a conversation with me about spiritual stuff.
- He is insecure, unsupportive, jealous, overwhelming, and annoying.
- I don't ever want to feel unsupported by him.
153 episode
MP3•Beranda episode
Manage episode 343693285 series 2926047
Konten disediakan oleh Byron Katie International, Inc. and Byron Katie International. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Byron Katie International, Inc. and Byron Katie International atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
My guest this week is Karen. See her responses to the questions on the Judge-Your-Neighbor Worksheet below. Do you recognize yourself in any of them?
…
continue reading
Karen's Worksheet
- I am afraid of my boyfriend because he doesn't support my spiritual, physical, and emotional efforts to improve.
- I want him to encourage my healthy lifestyle.
- He shouldn't be insecure about my progress.
- I need him to have a conversation with me about spiritual stuff.
- He is insecure, unsupportive, jealous, overwhelming, and annoying.
- I don't ever want to feel unsupported by him.
153 episode
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