Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Autism Approved Radio
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Content provided by Autism Approved® Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Autism Approved® Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you a parent, professional or family member? Learn from the world’s most trusted doctors, researchers & therapeutic specialists as they provide caregivers real strategies and tools that will help guide you on options for the whole family.
…
continue reading
51 episodes
Mark all (un)played …
Series home•Feed
Manage series 38259
Content provided by Autism Approved® Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Autism Approved® Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you a parent, professional or family member? Learn from the world’s most trusted doctors, researchers & therapeutic specialists as they provide caregivers real strategies and tools that will help guide you on options for the whole family.
…
continue reading
51 episodes
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