Creating Supportive Relationships: The Antidote to Loneliness and Disconnection
Manage episode 393147317 series 3441946
Ever feel like you're alone in your relationship? Struggling to just survive the day to day? Break free from that cycle with me, as we embark on an enlightening journey towards cultivating supportive and genuine connections.
In our latest heart-to-heart, we walk through a framework to help you tackle things holding you back from more deeply connecting with others, the pervasive issue of people-pleasing and the power of setting boundaries—a game changer for those who struggle to prioritize their own needs. Discover how embracing your uniqueness enables you to forge deeper, more meaningful relationships.
Join us as we discuss everything from how to create emotional safety by becoming more self-aware, to cultivating resilience and inner joy, essential tools for anyone looking to create healthy interdependence rather than a prison of dependency in their relationships.
We'll explore the transformative art of active, empathetic listening, a cornerstone for allowing vulnerability to blossom and establishing a solid foundation of trust within our personal connections.
This compelling conversation is not just about preventing loneliness and disconnection; it's a blueprint for thriving in relationships that are as supportive as they are balanced.
Let's journey together towards a life where each connection feels honest, supportive and safe.
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Corissa is a Somatic Trauma-Informed Coach™ & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.
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Chapter
1. Creating Supportive Relationships: The Antidote to Loneliness and Disconnection (00:00:00)
2. Supportive Relationships Through Self-Awareness and Communication (00:00:09)
3. Creating Supportive Relationships (00:13:43)
72 episode