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Protein Powder + BCAAs: Worth the Money? (feat. Ash)
Manage episode 302323288 series 2597218
On this episode of BPR, Ash and I sit down to discuss all things protein and protein supplementation. We cover a ton of information throughout the conversation, including protein recommendations (quantity), types of protein powder, and BCAAs. Plus, we provide the answer to the burning question - are protein and BCAA powders worth the money?
Sit back, relax, and enjoy the episode!
Thanks for tuning in!
163 episode
Manage episode 302323288 series 2597218
On this episode of BPR, Ash and I sit down to discuss all things protein and protein supplementation. We cover a ton of information throughout the conversation, including protein recommendations (quantity), types of protein powder, and BCAAs. Plus, we provide the answer to the burning question - are protein and BCAA powders worth the money?
Sit back, relax, and enjoy the episode!
Thanks for tuning in!
163 episode
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