Sarah Emma | Body Image > Everything


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On this episode of BPR, Ash and I had the privilege of sitting down with Sara Emma to discuss all things body image.

For those of you who don't know Sara, she is a full-time coach with Level TEN Coaching, and specializes in strength training, holistic nutrition, and body image. She helps people learn to care for and love themselves while building sustainable habits.

Not only is she an incredible coach, but she also has a golden retriever with who Koda would absolutely be best friends!

Sarah has a wealth of knowledge and experience that we are incredibly excited to share with all of you.

If you want to learn more about Sara, or Level TEN Coaching, check her out on Instagram.

So, without further ado, sit back, relax, and enjoy the episode!

114 episode