Manage episode 328744824 series 3306916
Elizabeth Baron is a NY State Licensed Mental Health Counselor and psychotherapist with a Master’s degree in Counseling Psychology from Columbia University’s Teachers College. Her primary clinical focus is maternal mental health – from preconception and pregnancy, through postpartum and parenting. Elizabeth is deeply committed to de-stigmatizing maternal mental health issues, and she is passionate about helping women through all stages of motherhood.
On this episode we discussed:
- Some of the mental and emotional challenges that we as moms, or “Mompreneurs” face as we head back to work, or launch a new business
- Why it can feel so hard to try something new and outside of your comfort zone
- How to overcome our own objections of self-doubt, imposter syndrome, the expectation of early and rapid success, and so much more.
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