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15 | Discover the Fascinating Hidden Key to Adequate Hydration with Trace Minerals
Manage episode 460617776 series 3555718
Konten disediakan oleh Penny Sampler - Occupational Therapist, Wellness Coach, Penny Sampler - Occupational Therapist, and Wellness Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Penny Sampler - Occupational Therapist, Wellness Coach, Penny Sampler - Occupational Therapist, and Wellness Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
This is Episode 15 of Becoming Natural, the podcast dedicated to empowering you with simple, alternative solutions for a cleaner, healthier lifestyle. In today’s episode, we’re diving into a game-changing topic: trace minerals and their vital role in hydration.
💧 Think hydration is just about drinking water? Think again. From combating dry winter air to overcoming altitude fatigue, we’re exploring how trace minerals can transform your hydration and boost your energy, recovery, and overall well-being.
Tune in as we unpack the science behind electrolytes, macrominerals, and trace minerals, and share practical tips to help you stay fully hydrated—even in the toughest conditions.
🌟 Whether you're battling dry skin, muscle fatigue, or just looking for a hydration edge, this episode is packed with insights to optimize your health naturally.
Let’s get started!
Keywords: trace minerals, proper hydration, electrolyte balance, hydration tips, natural health podcast, winter hydration, muscle recovery, alternative health, Becoming Natural podcast, Penny Sampler, wellness solutions.
Becoming Natural Links:
Organic Hydrate Mountain Berry Powder
Concentrace Trace Mineral Drops
Becoming Natural Resources:
🛒Purchase Botanical Wellness products with $10 off your first order
🌱Take the Botanical Health Assessment🍄🟫
📚Buy the devotional book, More Than Enough: The Silent Struggle of a Woman's Identity
Ways to follow Becoming Natural! ❤️
- 🖥️ Becoming Natural Website Launching soon! *Improved*
- 📧 Becoming Natural Email VIP's!
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