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Konten disediakan oleh Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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#035 - How To Escape Side Control and Mount in BJJ - It's Not That Hard!

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Manage episode 307319106 series 2967825
Konten disediakan oleh Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

We've all been stuck on the bottom of side control and mount when rolling at jiu jitsu, you feel helpless and at the mercy of our opponent. Whether they're heavier or lighter than you there are some key concepts you must understand in order to escape these position and make your life easier. In this episode, Kieren shares what he has learned so far and what Adam believes are "need to know" principles. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

  continue reading

168 episode

Artwork
iconBagikan
 
Manage episode 307319106 series 2967825
Konten disediakan oleh Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

We've all been stuck on the bottom of side control and mount when rolling at jiu jitsu, you feel helpless and at the mercy of our opponent. Whether they're heavier or lighter than you there are some key concepts you must understand in order to escape these position and make your life easier. In this episode, Kieren shares what he has learned so far and what Adam believes are "need to know" principles. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast.

  continue reading

168 episode

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