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This Changes Everything: freeing our bodies from fixation

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Manage episode 341833522 series 3331949
Konten disediakan oleh Litany NYC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Litany NYC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

TW: Discussion of Eating Disorders

The very narrow (badum tss) skinny version of femininity from the early 90s is "back in fashion," and we need to talk about it.

Veronica and Lillian are joined by Shelby Hirschman of Good Body Nutrition to discuss the trends of "body standards," why diets ain't it, how misinformation about the "obesity epidemic" perpetuates shame and keeps us from being healthy, and how to live free of fixation on how our bodies measure up to what we think they ought to.

Find Shelby at https://www.instagram.com/goodbody_nutrition/ or https://www.goodbodynutrition.com/.

  continue reading

26 episode

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iconBagikan
 
Manage episode 341833522 series 3331949
Konten disediakan oleh Litany NYC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Litany NYC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

TW: Discussion of Eating Disorders

The very narrow (badum tss) skinny version of femininity from the early 90s is "back in fashion," and we need to talk about it.

Veronica and Lillian are joined by Shelby Hirschman of Good Body Nutrition to discuss the trends of "body standards," why diets ain't it, how misinformation about the "obesity epidemic" perpetuates shame and keeps us from being healthy, and how to live free of fixation on how our bodies measure up to what we think they ought to.

Find Shelby at https://www.instagram.com/goodbody_nutrition/ or https://www.goodbodynutrition.com/.

  continue reading

26 episode

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