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The Top 5 Nutrients to Improve Brain Function | Podcast #333

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Konten disediakan oleh Dr. Justin Marchegiani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Justin Marchegiani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

The Top 5 Nutrients to Improve Brain Function | Podcast #333

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Review us at: http://www.beyondwellnessradio.com/itunes

Recommended products - Brain replete: https://justinhealth.com/products/brain-replete Serotonin replete: https://justinhealth.com/products/serotonin-replete Dopa replete: https://justinhealth.com/products/dopa-replete-plus Antioxidant Supreme: https://justinhealth.com/products/antioxidant-supreme TruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN: https://justinhealth.com/products/trucollagen Organic Grass Fed Meat: https://justinhealth.com/products/organic-grass-fed-meat

Podcast Transcription: https://justinhealth.com/the-top-5-nutrients-to-improve-brain-function-podcast-333/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

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For your brain to work efficiently, it needs specific nutrients, making the food we eat vital to brain function. What types of nutrients do we need to help our brains work?

Some foods, such as fruits, vegetables, coffee, and tea, have antioxidants that help safeguard your brain from harm. Others, such as eggs and nuts, have nutrients that support memory and brain development. You can help keep your brain healthy and boost your alertness, memory, and mood by strategically including these foods in your diet.

Nutrition is essential for healthy brain function! To learn more about refining your brain process in memory, attention, focus, and sleep while also eliminating symptoms of anxiety and depression, don't skip the full podcast, check out other videos, and don't forget to hit like, subscribe button, and the notification bell!

===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

  continue reading

419 episode

Artwork
iconBagikan
 
Manage episode 305475716 series 94846
Konten disediakan oleh Dr. Justin Marchegiani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Justin Marchegiani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

The Top 5 Nutrients to Improve Brain Function | Podcast #333

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Review us at: http://www.beyondwellnessradio.com/itunes

Recommended products - Brain replete: https://justinhealth.com/products/brain-replete Serotonin replete: https://justinhealth.com/products/serotonin-replete Dopa replete: https://justinhealth.com/products/dopa-replete-plus Antioxidant Supreme: https://justinhealth.com/products/antioxidant-supreme TruKeto Collagen: https://justinhealth.com/products/truketo-collagen TRUCOLLAGEN: https://justinhealth.com/products/trucollagen Organic Grass Fed Meat: https://justinhealth.com/products/organic-grass-fed-meat

Podcast Transcription: https://justinhealth.com/the-top-5-nutrients-to-improve-brain-function-podcast-333/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

For your brain to work efficiently, it needs specific nutrients, making the food we eat vital to brain function. What types of nutrients do we need to help our brains work?

Some foods, such as fruits, vegetables, coffee, and tea, have antioxidants that help safeguard your brain from harm. Others, such as eggs and nuts, have nutrients that support memory and brain development. You can help keep your brain healthy and boost your alertness, memory, and mood by strategically including these foods in your diet.

Nutrition is essential for healthy brain function! To learn more about refining your brain process in memory, attention, focus, and sleep while also eliminating symptoms of anxiety and depression, don't skip the full podcast, check out other videos, and don't forget to hit like, subscribe button, and the notification bell!

===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

  continue reading

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