5 Mistakes Even the Experts Make | BDO 087

15:23
 
Bagikan
 

Manage episode 152342408 series 1057186
Oleh Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

On today’s podcast, John is sharing what not to do with your workouts. These mistakes not only waste time and slow your progress, they can be detrimental to your health and fitness. So grab your pen and paper so you can avoid these training no-no’s. Enjoy!

-------

Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com

Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.

Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.

105 episode