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Episode 15 - Coaching Roundtable w/ Lance, Jeremy & Nathan - It's Not Your Genetics!
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Oh boy this was a shotgun of an episode! We cover a little bit about Nathan's background, the role (or not) of genetics in determining our potential in health and fitness, the importance of movement quality in CrossFit... to name a few. This was a fun conversation that we hope you'll enjoy. Thanks to Lance for coming back on the show!
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