))
How to manage stress and tame monkey mind
Seri yang sudah diarsipkan ("Feed tidak aktif" status)
When?
This feed was archived on July 22, 2023 22:26 (
Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 347320158 series 3350642
Konten disediakan oleh Rajeev Aggarwal. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rajeev Aggarwal atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Alok Taunk is a former corporate highflyer turned Mindfulness coach. He has helped hundreds of busy professionals including me managing stress, and anxiety and live a happier life. He draws on his experience and knowledge to give some meaningful directions in shaping your life. Hope this discussion helps you become happier. Some of the books suggested by Alok are
One Second Ahead
Man’s Search for Meaning
Deep Work
Power of habit
365 days of Wisdom
You can find Alok at https://www.linkedin.com/in/alok-taunk/
it is not a recommendation.
29 episode
Bagikan
