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Erica Lugo: Choosing to Be Comfortable in the Uncomfortable
Manage episode 299409057 series 2868280
Erica Lugo
The Biggest Loser trainer who lost 160 pounds and kept it off for about seven years now, Erica Lugo, shares her magnificent story of how she continually rises from the ashes. Packed with powerful and practical points, this episode will inspire you.
Instagram: https://www.instagram.com/ericafitlove/
Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
89 episode
Manage episode 299409057 series 2868280
Erica Lugo
The Biggest Loser trainer who lost 160 pounds and kept it off for about seven years now, Erica Lugo, shares her magnificent story of how she continually rises from the ashes. Packed with powerful and practical points, this episode will inspire you.
Instagram: https://www.instagram.com/ericafitlove/
Send us your questions and comments at chooseyounowpodcast@gmail.com For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
89 episode
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