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Konten disediakan oleh Celeste Rains-Turk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Celeste Rains-Turk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time

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Manage episode 418672898 series 2309346
Konten disediakan oleh Celeste Rains-Turk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Celeste Rains-Turk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly crowned Bikini Pro from Australia who entered her first competition back in 2014 and was immediately hooked. Now, almost a decade later I has competed in 23 shows and her passion and love for the sport only continues to grow. She started in the Natural Bodybuilding federations first: winning pro status and world titles in two federations (ICN & WNBF), before working towards building a competitive physique for her NPC Debut in 2022. At the end of 2023 she traveled to America to compete at the Amateur Olympia, and then her dream became a reality when she earned her Pro card at the Caribbean Grand Prix Pro Qualifier in the Bahamas.

TOPICS COVERED

-the difficulty to win a pro card in Australia

-experience training & competing internationally

-background as a dancer growing up

-importance of consistency and patience

-passion is one of the keys to success

-having her partner as her coach

-a strong support network

-maturing as an athlete

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH LISA:

Instagram: https://www.instagram.com/lisajanereid/

TIME STAMPS

1:00 introduction

5:00 competing in different federations

12:01 posing practice and different standards

14:07 earning a Pro card in Australia

16:31 competing internationally

21:31 differences in competing locally and internationally

30:40 developing over 10 years

36:53 comparison hurting your preps

41:55 personal growth

44:32 focuses outside of bodybuilding

47:55 being coached by her partner

54:37 growing muscle overtime

57:48 prep versus off season

62:32 goals for the Pro league

66:23 relating posing to dancing

69:30 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

357 episode

Artwork
iconBagikan
 
Manage episode 418672898 series 2309346
Konten disediakan oleh Celeste Rains-Turk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Celeste Rains-Turk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly crowned Bikini Pro from Australia who entered her first competition back in 2014 and was immediately hooked. Now, almost a decade later I has competed in 23 shows and her passion and love for the sport only continues to grow. She started in the Natural Bodybuilding federations first: winning pro status and world titles in two federations (ICN & WNBF), before working towards building a competitive physique for her NPC Debut in 2022. At the end of 2023 she traveled to America to compete at the Amateur Olympia, and then her dream became a reality when she earned her Pro card at the Caribbean Grand Prix Pro Qualifier in the Bahamas.

TOPICS COVERED

-the difficulty to win a pro card in Australia

-experience training & competing internationally

-background as a dancer growing up

-importance of consistency and patience

-passion is one of the keys to success

-having her partner as her coach

-a strong support network

-maturing as an athlete

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH LISA:

Instagram: https://www.instagram.com/lisajanereid/

TIME STAMPS

1:00 introduction

5:00 competing in different federations

12:01 posing practice and different standards

14:07 earning a Pro card in Australia

16:31 competing internationally

21:31 differences in competing locally and internationally

30:40 developing over 10 years

36:53 comparison hurting your preps

41:55 personal growth

44:32 focuses outside of bodybuilding

47:55 being coached by her partner

54:37 growing muscle overtime

57:48 prep versus off season

62:32 goals for the Pro league

66:23 relating posing to dancing

69:30 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

357 episode

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