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Ep. 128 Feeling Guilted into Doing Things
Manage episode 324910551 series 2976156
Konten disediakan oleh Heidi Benjaminsen Coaching and Heidi Benjaminsen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heidi Benjaminsen Coaching and Heidi Benjaminsen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Guilt is a powerful emotional tool humans use to get other people to do things for us. But no one likes feeling "guilted" into doing things - guilt is a terrible emotion to use as fuel and it brings resentment and disconnection along with it. Listen to hear how to recognize when someone is trying to guilt you into meeting their needs and hear examples of how to effectively, directly and maturely communicate what you are, and are not, willing to do for this person. More into at www.heidibenjaminsen.com. A confident mother is the greatest gift to her family.
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