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Konten disediakan oleh Katie Hawkes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Katie Hawkes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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5 Lesson I Learned During My 6 Month Instagram Break

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Manage episode 334201251 series 3307175
Konten disediakan oleh Katie Hawkes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Katie Hawkes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

On December 31st, 2021 around 11:30pm, I handed my phone to my husband and asked him to change my personal Instagram password and not tell me what it was and when I was ready, I would ask him for it and log back in again. And on July 1st, 2022, almost exactly 6 months later, I decided to log back in again.

Taking the last 6 months off of Instagram taught me a lot about myself and I wanted to share what I’ve learned and some mindset shifts I created during my time away.

In this episode of the Contagious Confidence Podcast we talk about:

  • Katie talks about 5 things learned while taking a break from Instagram
  • Katie shares a couple of tips to help you create better boundaries around your social media use
  • How social media use can affect your mental health and your confidence

Resources mentioned in this episode:

Stay Connected:

  continue reading

89 episode

Artwork
iconBagikan
 
Manage episode 334201251 series 3307175
Konten disediakan oleh Katie Hawkes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Katie Hawkes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

On December 31st, 2021 around 11:30pm, I handed my phone to my husband and asked him to change my personal Instagram password and not tell me what it was and when I was ready, I would ask him for it and log back in again. And on July 1st, 2022, almost exactly 6 months later, I decided to log back in again.

Taking the last 6 months off of Instagram taught me a lot about myself and I wanted to share what I’ve learned and some mindset shifts I created during my time away.

In this episode of the Contagious Confidence Podcast we talk about:

  • Katie talks about 5 things learned while taking a break from Instagram
  • Katie shares a couple of tips to help you create better boundaries around your social media use
  • How social media use can affect your mental health and your confidence

Resources mentioned in this episode:

Stay Connected:

  continue reading

89 episode

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