))
Karen Newby: The Natural Menopause Method
Manage episode 402370021 series 3504953
Konten disediakan oleh Gilly Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gilly Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week, Gilly is with nutritionist, Karen Newby hot on the heels of an Instagram live with the Queen of the Menopause, Davina Mcall, on her new book The Natural Menopause Method.
It’s a book for our times. Since Davina’s documentary about HRT, everyone’s talking about menopause. Karen's book is all about food, but it’s not a recipe book. This is about arming women with the information we need to dodge the drug industry, understand how food heals and to live in harmony with one of the natural events in our lives.
Head to Extra Bites on Gilly's Substack to watch Karen make a simple minestrone soup rich in collagen – although she does drop her phone into it.
Hosted on Acast. See acast.com/privacy for more information.
244 episode
Bagikan
