Episode 84 - What TRUE Discipline Looks And Feels Like CrossFit 845 podcast

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Fitness CrossFit 845 Dave Aisenstat

Konten disediakan oleh CrossFit 845 and Dave Aisenstat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit 845 and Dave Aisenstat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

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Episode 84 - What TRUE Discipline Looks and Feels Like

3+ y ago 52:22

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Konten disediakan oleh CrossFit 845 and Dave Aisenstat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit 845 and Dave Aisenstat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Wrobel and Kristen join me to talk about their incredible transformations. They have never done anything like this in their lives. -There’s no “right” time to buckle down -Wrobel dropped over 30lbs. and fits into his clothes now -What got Kristen to finally commit to herself? -Taking a look in the mirror and being honest -The power of GROUP -Kristen’s huge transformation and how she did it -Wrobel’s transformation -Until you actually try changing yourself you will just be on cruise control throughout your life -Not getting the support from your friends -Doing challenges intermittently works the best for us -Advice for anyone wanting to do a challenge -Don’t waste anyone’s time if you’re not going to commit -Keeping your groups exclusive -Kristen breaking down her old excuses -We owe all of this multiple conversations Dave and Wrobel had a few years ago -How powerful complimenting someone is

… continue reading

85 episode

#Fitness #CrossFit 845 #Dave Aisenstat

Artwork

Episode 84 - What TRUE Discipline Looks and Feels Like

CrossFit 845 Podcast

12 subscribers

published 3+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh CrossFit 845 and Dave Aisenstat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit 845 and Dave Aisenstat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Wrobel and Kristen join me to talk about their incredible transformations. They have never done anything like this in their lives. -There’s no “right” time to buckle down -Wrobel dropped over 30lbs. and fits into his clothes now -What got Kristen to finally commit to herself? -Taking a look in the mirror and being honest -The power of GROUP -Kristen’s huge transformation and how she did it -Wrobel’s transformation -Until you actually try changing yourself you will just be on cruise control throughout your life -Not getting the support from your friends -Doing challenges intermittently works the best for us -Advice for anyone wanting to do a challenge -Don’t waste anyone’s time if you’re not going to commit -Keeping your groups exclusive -Kristen breaking down her old excuses -We owe all of this multiple conversations Dave and Wrobel had a few years ago -How powerful complimenting someone is

… continue reading

85 episode

#Fitness #CrossFit 845 #Dave Aisenstat

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