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Konten disediakan oleh CrossFit Jax Beach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Jax Beach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Inside the Coach's Brain -- Do I Really Need to Workout on Vacation??

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Manage episode 324035236 series 3098084
Konten disediakan oleh CrossFit Jax Beach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Jax Beach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Should you be working out on Vacation??

Believe it or not, this is a real thing, and a real Question. So we took a few short minutes to dig into it and give you all the unelaborated facts.

So leave your "I'm on vacation" excuses in the rear-view, and we will let you know How, Where, and why or why not working out may or may not be the right call.

Also.... turns out if you do decide to work out while of of town, that there can be some hidden benefits, don't worry we tell you about those as well.

  continue reading

45 episode

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iconBagikan
 
Manage episode 324035236 series 3098084
Konten disediakan oleh CrossFit Jax Beach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Jax Beach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Should you be working out on Vacation??

Believe it or not, this is a real thing, and a real Question. So we took a few short minutes to dig into it and give you all the unelaborated facts.

So leave your "I'm on vacation" excuses in the rear-view, and we will let you know How, Where, and why or why not working out may or may not be the right call.

Also.... turns out if you do decide to work out while of of town, that there can be some hidden benefits, don't worry we tell you about those as well.

  continue reading

45 episode

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