Happiness Muscle


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Today's Power Affirmation: I exercise and expand my happiness muscle to beastly levels every day.

Today's Oracle of Motivation: It's easy to feel like happiness is elusive. You feel incredible and confident one day, and then unimportant, unattractive, and depressed the next. Before you know it, you end up slamming a bottle of wine and a tub of ice cream to help numb the gloom. But, just as people transition from unhealthy and overweight to healthy and fit, you can exercise your happiness muscle and build a life of smiles. With the tiniest practices of gratitude and mindfulness and a focus on what truly lights you up, you can turn yourself into the Hulk Hogan of happiness. The army of sadness cannot break down your fortress if you are kicking their ass every day.

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Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on Apple Podcasts!

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202 episode