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Konten disediakan oleh Bonnie Roney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bonnie Roney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Body image & self esteem with Dr. Katelyn

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Manage episode 308458260 series 2806629
Konten disediakan oleh Bonnie Roney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bonnie Roney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this week's episode, Bonnie is joined by Dr. Katelyn Baker where they discussed how you can overcome the one-day phenomenon, improve your self-esteem, confidence, and body image so you can begin your best life NOW!

Bonnie & Katelyn will touch on topics such as:

  • Rejecting the Diet mentality
  • Honoring your body needs
  • Pursuing health without dieting
  • Weight stigma in our society
  • Body acceptance
  • Pursuing what's important to you now instead of "when you lose X pounds"
  • How to show gratitude towards your body

Follow Dr. Katelyn Baker on Social Media:

Instagram & Tik Tok: @thatfatdoctor

Business Instagram: @mentalwealthcoachingLLC

Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com

Leave an honest rating & review on Apple podcasts here.

  continue reading

174 episode

Artwork
iconBagikan
 
Manage episode 308458260 series 2806629
Konten disediakan oleh Bonnie Roney. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bonnie Roney atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this week's episode, Bonnie is joined by Dr. Katelyn Baker where they discussed how you can overcome the one-day phenomenon, improve your self-esteem, confidence, and body image so you can begin your best life NOW!

Bonnie & Katelyn will touch on topics such as:

  • Rejecting the Diet mentality
  • Honoring your body needs
  • Pursuing health without dieting
  • Weight stigma in our society
  • Body acceptance
  • Pursuing what's important to you now instead of "when you lose X pounds"
  • How to show gratitude towards your body

Follow Dr. Katelyn Baker on Social Media:

Instagram & Tik Tok: @thatfatdoctor

Business Instagram: @mentalwealthcoachingLLC

Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com

Leave an honest rating & review on Apple podcasts here.

  continue reading

174 episode

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