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The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.
Manage episode 448799825 series 3554924
Konten disediakan oleh Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn how these substances affect your ability to fall asleep, stay asleep, and achieve deep, restorative sleep. If you're curious about how these drugs can disrupt your sleep patterns and what it means for your health, this video has all the answers.
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