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155 | The Truth About Nutrition and What Really Heals Eczema with Optimal Health Coach Jenn Trepeck
Manage episode 464943354 series 3310603
Konten disediakan oleh Andra McHugh | Eczema Specialist. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andra McHugh | Eczema Specialist atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hi Team,
Today I’m joined by nutrition expert Jen Trepeck to explore the powerful connection between food and eczema healing. Common food myths are debunked, the essentials of a balanced diet are broken down, and the impact of nutrition on children's health is discussed. Practical strategies for managing picky eaters, incorporating whole foods, and creating nourishing, healing meals are shared. Beyond diet, the conversation expands into stress management, movement, and other key aspects of wellness that support eczema recovery.
Tune in for actionable tips and a holistic approach to helping your child thrive!
Get your eczema-healing skincare in the Natural Eczema Shop.
Jenn Trepeck
Let’s Connect:
- Explore Eczema Kids
- Eczema-Healing Skincare
- Join the Eczema Kids Facebook Community
- Follow Along on Instagram @eczema.kids
- Subscribe, Rate & Review the Podcast
Take Care,
Andra McHugh
172 episode
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