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Sergio Hernandez: Training for Longevity and Competition

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Konten disediakan oleh Travis Motl. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Travis Motl atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Today we are joined by Sergio Hernandez. Sergio is a black belt under Baret Yoshida in beautiful sunny San Diego. Sergio is currently a full-time tattooer and owns a tattoo shop. In the jiu-jitsu community, Sergio is known for the innovative guard he created called Sergio Guard and his incredible flexibility.

In our conversation, we discuss Sergio's journey, training for longevity, training in the gi and no-gi, the relation between tattooing and BJJ, and much more.

Sergio is an incredible person to converse with. When talking with us, he would often pause and think before giving an answer he didn't fully believe in each word. Even at times, you can see and hear the carefulness in his answers. Sergio is down to earth and inspiring for anyone who wants to continue to train and compete into their 40s.

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Facebook https://www.facebook.com/ElbowsTightPodcast

  continue reading

100 episode

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iconBagikan
 
Manage episode 345823002 series 3257062
Konten disediakan oleh Travis Motl. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Travis Motl atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Today we are joined by Sergio Hernandez. Sergio is a black belt under Baret Yoshida in beautiful sunny San Diego. Sergio is currently a full-time tattooer and owns a tattoo shop. In the jiu-jitsu community, Sergio is known for the innovative guard he created called Sergio Guard and his incredible flexibility.

In our conversation, we discuss Sergio's journey, training for longevity, training in the gi and no-gi, the relation between tattooing and BJJ, and much more.

Sergio is an incredible person to converse with. When talking with us, he would often pause and think before giving an answer he didn't fully believe in each word. Even at times, you can see and hear the carefulness in his answers. Sergio is down to earth and inspiring for anyone who wants to continue to train and compete into their 40s.

Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod

LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!

Travis Motl PO Box 768 Seabeck, WA 98380

Our Equipment: Sony 6100: https://amzn.to/355xbgM Sigma 16mm: https://amzn.to/3tQHGyN Amazon Basic Tripod: https://amzn.to/3qSt7ZH Zoom P4 Recorder: https://amzn.to/3fPmDod Zoom ZDM-1: https://amzn.to/33ATvic Blue Compass Mic Arm: https://amzn.to/3nSJhjV Elgato Camlink: https://amzn.to/3Ap3dA0

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber

Follow Our Social Media Pages!

Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en

Travis and Jon's https://www.instagram.com/travisetp/?hl=en https://www.instagram.com/jtcrash78_/?hl=en

Facebook https://www.facebook.com/ElbowsTightPodcast

  continue reading

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