Manage episode 326539422 series 2372324
In this talk, Josh explores the development of self-fragility and how meditation nourishes a strong core Self. Listen to Episode 176 here or in your favorite podcast app.
Ongoing Practice and Training with Josh Summers and Terry Cockburn:
- Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/
- Compassion Camp The Heart of Compassion: Yin Yoga and Meditation Teacher Training (May – June 2022). https://joshsummers.net/heart-of-compassion-060122/