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E207 - Why The Holidays Are The Best Time Of Year To Start Exercising

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Konten disediakan oleh Muscle Activation Schaumburg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Muscle Activation Schaumburg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This week on the Exercise Is Health podcast, Julie and Charlie discuss something that is on everybody's mind this time of year - the holidays - and why they are the best time for YOU to start exercising. Even though the holidays can feel like the busiest time of the year, they are actually the perfect time for you to get your workouts going, and not for the reasons you're thinking... Check out the details in this week's episode!

Want to get a FREE copy of our new book, The Exercise For Life Method? Claim yours here! If you have ever felt like exercise isn’t for you or your body, if you know you should be exercising but aren’t sure how to get started, or if you have ever wanted to do more in life with a body that feels and functions great, then this book is for you. It is time to stop playing by the rules of mainstream fitness and time to start to Exercise For Life. Get your copy now!

  continue reading

329 episode

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iconBagikan
 
Manage episode 314676567 series 1973203
Konten disediakan oleh Muscle Activation Schaumburg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Muscle Activation Schaumburg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This week on the Exercise Is Health podcast, Julie and Charlie discuss something that is on everybody's mind this time of year - the holidays - and why they are the best time for YOU to start exercising. Even though the holidays can feel like the busiest time of the year, they are actually the perfect time for you to get your workouts going, and not for the reasons you're thinking... Check out the details in this week's episode!

Want to get a FREE copy of our new book, The Exercise For Life Method? Claim yours here! If you have ever felt like exercise isn’t for you or your body, if you know you should be exercising but aren’t sure how to get started, or if you have ever wanted to do more in life with a body that feels and functions great, then this book is for you. It is time to stop playing by the rules of mainstream fitness and time to start to Exercise For Life. Get your copy now!

  continue reading

329 episode

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