15. Older Adults Virtual Fitness during COVID 19

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In this episode we discuss a paper that did a 4 week virtual fitness program with older adults during the COVID 19 lockdown.

Ibrahim, A., Chong, M. C., Khoo, S., Wong, L. P., Chung, I., & Tan, M. P. (2021). Virtual Group Exercises and Psychological Status among Community-Dwelling Older Adults during the COVID-19 Pandemic—A Feasibility Study. Geriatrics, 6(1), 31.

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