Mind, Body and SOIL Connection – Kate Kavanaugh

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The health of land and the health of bodies are connected. Or as Kate Kavanaugh explains it\'s about mind, body and soil. Kate is a butcher, a farmer, a newly podcast host and more -- all existing within the regenerative ag space. As a butcher, she founded Western Daughters Butcher shop in Denver featuring local grass fed beef, pork and chicken from local regenerative farms. As a farmer, she raises low-PUFA (polyunsaturated fatty acids) pork and poultry (chicken, duck, and goose) focusing on feed and frequent rotation to optimize omega-3 content for the meat it becomes. As a podcast host the focus is on the interconnected themes of Mind, Body, and Soil. www.groundwork.com

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