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Ingredients for Eating Disorder Recovery - Choosing Recovery Isn't Enough
Manage episode 424088383 series 3323552
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To choose eating disorder recovery and commit to it is advice that's often given. But this well meant advice over simplifies a process that necessitates so much more.
There are several other key ingredients for eating disorder recovery success and that's what I talk about in this episode.
My books:
Addicted to Energy Deficit - A Neuroscience Based Guide to Eating Disorders
89 episode
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