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Walking Pastor 24
Manage episode 451875036 series 3142489
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Scripture reading for encouragement as I walk please put on your tennis shoes get out there and do exercise in the first 30 minutes of getting up. Pray ask God to give you the strength for the day eat 30 g of protein and go get 30 minutes of cardiovascular exercise, prayerfully Block gratitudeof Thanksgiving thanking God for the day thanking God for your benefits let’s get out and walk more folks get some sunshine.
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