Rerelease: Ovulation - What You Need to Know

Food Freedom and Fertility Podcast

Konten disediakan oleh Caitlin Johnson and Caitlin Johnson | Sophia Pavia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Caitlin Johnson and Caitlin Johnson | Sophia Pavia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

18d ago 1:15:34

MP3•Beranda episode

During this episode of Food Freedom and Fertility, hosts Sophia Pavia and Caitlin Johnson discuss details and important information regarding ovulation. As fertility specialists, Sophia and Caitlin receive tons of questions on ovulation. Today they will touch on the most common questions they receive about the subject.

Our hosts will cover topics like: what is ovulation, ovulation timelines, ways to learn your body’s basic ovulation signals. The 3 big ovulation signs are:

Cervical mucus (this being the most reliable)
Cervical position
Basal body temperature

The goal for this episode is to discuss the most common questions regarding ovulation and hopefully helps you understand a few things:

Are you ovulating?
When are you ovulating?
How can you predict ovulation?
How can you time intercourse well around ovulation?

For more detailed information on ovulation please check out Sophia and Caitlin’s websites for online course information.

Sophia Pavia’s Website

Caitlin Johnson’s Website

158 episode

#Fitness #Alternative Health #Nutrition #Caitlin Johnson #Caitlin Johnson | Sophia Pavia #Food Freedom