Episode 14- Erin Altemus, How Stress Is Keeping You From Reaching Your Health Goals Fortitude Training podcast

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Fitness Ren Collier

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Episode 14- Erin Altemus, How Stress Is Keeping You From Reaching Your Health Goals

2+ y ago 44:58

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Konten disediakan oleh Ren Collier. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ren Collier atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

My guest in this episode is Erin Altemus. Erin is a Functional Nutritional Therapy Practitioner. She has been working with people on their nutrition and digestive issues for about five years. Before that she worked as an Occupational Therapist and Personal Trainer. We discuss how stress is inhibiting your body's ability to digest properly and how this could be affecting your health. We also discuss her unique approach to working with her clients and how your lifestyle could be hindering your ability to reach your goals.
Find Erin at empowerednutritionaltherapy.com OR email erin@empowerednutritionaltherapy.com!
For more about training or physical therapy with On Track or to get a week's free trial go to ontrackhealth.net or email me at ren@ontrackhealth.net!
Find more content on my Youtube channel Fortitude Training Systems or @coachrenfts on Instagram and Tiktok and follow me on Facebook Ren Collier.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH

… continue reading

58 episode

#Fitness #Ren Collier

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Episode 14- Erin Altemus, How Stress Is Keeping You From Reaching Your Health Goals

Fortitude Training Podcast

published 2+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ren Collier. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ren Collier atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

My guest in this episode is Erin Altemus. Erin is a Functional Nutritional Therapy Practitioner. She has been working with people on their nutrition and digestive issues for about five years. Before that she worked as an Occupational Therapist and Personal Trainer. We discuss how stress is inhibiting your body's ability to digest properly and how this could be affecting your health. We also discuss her unique approach to working with her clients and how your lifestyle could be hindering your ability to reach your goals.
Find Erin at empowerednutritionaltherapy.com OR email erin@empowerednutritionaltherapy.com!
For more about training or physical therapy with On Track or to get a week's free trial go to ontrackhealth.net or email me at ren@ontrackhealth.net!
Find more content on my Youtube channel Fortitude Training Systems or @coachrenfts on Instagram and Tiktok and follow me on Facebook Ren Collier.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH

… continue reading

58 episode

#Fitness #Ren Collier

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