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Konten disediakan oleh Kelly Robbins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Robbins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Fresh Tracks Meditation

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Manage episode 240344752 series 1028122
Konten disediakan oleh Kelly Robbins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Robbins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth. Forgiveness is not something we do for another person, it’s something we do for ourselves. By refusing to forgive, we hang on to feelings of blame, judgment, guilt, resentments, hurts and do not make room for the positive emotions and feelings we need to cut Fresh Tracks.

Join me in this 30-minute, guided meditation and forgive, release, and ultimately give yourself permission to move forward creating your life by design and with ease. Ultimately, forgiveness allows you to more easily create your Fresh Tracks!

Register here to receive access to live meditations.

  continue reading

98 episode

Artwork
iconBagikan
 
Manage episode 240344752 series 1028122
Konten disediakan oleh Kelly Robbins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Robbins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth. Forgiveness is not something we do for another person, it’s something we do for ourselves. By refusing to forgive, we hang on to feelings of blame, judgment, guilt, resentments, hurts and do not make room for the positive emotions and feelings we need to cut Fresh Tracks.

Join me in this 30-minute, guided meditation and forgive, release, and ultimately give yourself permission to move forward creating your life by design and with ease. Ultimately, forgiveness allows you to more easily create your Fresh Tracks!

Register here to receive access to live meditations.

  continue reading

98 episode

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